据《华商报》报道， 日本名古屋家庭主妇水谷雅子1968年出生，目前已是一个21岁女孩、18岁男孩的母亲，但面容和身材却跟20岁出头的年轻女孩子一样紧致、纤瘦。2011年，在日本某杂志举办的“美魔女”的千人海选中，她凭借靓丽的外表脱颖而出，一举走红。

According to《HuaShangBao》report， Nagoya Japan housewife essence, masako, was born in 1968，Is now a 21 year old girl、18 years old boy's mother，But face and body but with 20 s young girls as tight、slim。2011 years，In Japan held a magazine“The evil female”Thousands of sea chosen，She relies on beautiful beautiful appearance stand out，Every popular。

　　6月初，水谷雅子开通微博后，立即吸引大批中国网友关注，日前，她接受了中国媒体的采访，畅谈自己的不老秘诀。

In early June，Food, micro bo after opening，Immediately attract large Numbers of Chinese Internet users attention，a，She accepted the Chinese media interviews，The secret to talk about their youth。

　　据水谷雅子透露，要想不老，首先要早睡早起，早起后先自制一杯西柚汁，因为西柚不但可以补充一夜睡眠缺失的水分，里面更含有充分的维生素。接下来是为皮肤补充水分，每天早上都会敷面膜(或用大量化妆水敷面)，然后做一些排毒工作，特别是睡醒后脸比较肿，需要把沉积在眼睛部分的多余水分、毒素排出，这时候我会用到中国的刮痧板排毒。

According to food, masako, disclosed，If you don't want to be old，First to early to bed and early to rise，After getting up early first homemade a cup of grapefruit juice，Not only can supplement because grapefruit night sleep loss of moisture，It contains more fully of vitamins。The next for the skin is added moisture，Every morning will apply face film(Or with plenty of water apply face)，Then do some detoxification，Especially HouLian compared to wake up the swollen，Need to put the deposition in the eyes of the part of the excess water、Discharge toxins，This time I'll use China scrapping plate of detoxification。

　　如果需要出门，我还要做好一些防晒，比如防晒乳液、帽子、太阳镜、遮阳手套。而外出过程中，我也会不断往脸部补充保湿水，控制T区油脂，再有就是保持好的心情，把自己最美的一面呈献给自己和身边的人。

If need to go out，I need to get some prevent bask in，Such as sunscreen lotion、hat、sunglasses、Sunshade gloves。And go out in the process，I also will continue to face added moisturizing，Control T area oil，Another is the maintain good mood，To the most beautiful one MianCheng to yourself and the people around him。

　　讲到护肤品，水谷雅子表示不提倡试遍市场上销售的所有护肤品，浪费钱又挑花眼，与其这样还不如先了解自己，再去找适合你的。

Talked about protect skin to taste，Food, masako, says it does not advocate tried all market all protect skin to taste，Waste of money and carry presbyopia，And so as the first to know you，To find suitable for you。

　　此外，水谷雅子认为情绪是直接影响皮肤的源头，所以无论生活上、工作中，发生任何负面情绪都要及时排解，保持好心情。

In addition，A function that emotion is the source of the direct influence on the skin，So whatever life、work，Has any negative emotions are generated in time，Keep good mood。

　　(任奕洁)

(RenYiJie)