2008年北京奥运会上一举蹦出“金镶玉”，从丑小鸭变成了人们心中的蹦床公主。去年，她经历了伤病的困扰、感情的变故、自我的否定，但凤凰涅槃，她在伯明翰世锦赛重回最高领奖台，用行动做回了自己心中的公主。伦敦奥运大幕将启，出征前，说：“改变自己，只为金牌。”

The 2008 Beijing Olympic Games every jumped out“JinXiangYu”，From an ugly duckling into people's hearts princess of the trampoline。Last year，She went through the injury、Emotional changes、Self denial，But the phoenix nirvana，Her return to the highest world championships in Birmingham podium，With the action do back to their hearts princess。The London games curtain will rev，Before the war，said：“Change their，Only for the gold medal。”

　　从1995年被选到体校练体操，随后转练技巧，1999年底，何雯娜又从技巧转蹦床。由于当时福建省蹦床队人才济济，他们有意把富余的运动员交流到其他省市，“我听教练讲，当时来挑队员时，没人看中我，重庆、云南等外省市没有一个要我，说我基础太差了，只有浙江队的一个教练，他说你们不要，我要。当时真觉得自己就像是一只丑小鸭。”就这样何雯娜成了浙江队的雇佣军。让大家没想到的是在第二年的九运会上，正是这个没人要的新手闯进了前八。

From was chosen in 1995 to who practice gymnastics，Then turn practice skills，By the end of 1999，HeWenNa and from skills turn trampoline。It was trampoline team in fujian province people are numerous，They intended to communicate to the athletes of the surplus other provinces and cities，“I listen to coach speak，At that time to pick players，No one saw I，chongqing、Yunnan provinces and cities thereof without a to me，Said I was poorly prepared，Only the Chinese a coach，He said you don't，I want to。Was really feel like an ugly duckling。”So HeWenNa zhejiang became the mercenaries。Let everybody thought is in the second year of the JiuYunHui，It is this no one to novices broke into the first eight。

　　2004年，雅典奥运会之前，成绩飞速提高的何雯娜被当作接班人重点培养。2004年8月，中国蹦床队按计划将出访澳大利亚。可就在临行前10天，何雯娜突然“人间蒸发”。半个月后，何雯娜回到了福建省队——就此国家队开除了不辞而别的她。

2004 years，Before the Athens Olympic Games，Results the rapid increase HeWenNa cultivate as a successor。August 2004，China trampoline team is scheduled to visit Australia。Can be in 10 days before I leave，HeWenNa suddenly“evaporation”。After half month，HeWenNa back to the team in fujian province-international fired leave without saying goodbye to her。

　　“我没的选择，蹦床就是工作，还得练。”于是10个月后，何雯娜就与队友一起站上了十运会的蹦床女团冠军领奖台。而凭借十运会上的出色发挥，国家队再次向何雯娜招手。“如果表现好了，是不是北京奥运会就有希望了？”何雯娜第一次对奥运有了渴望。

“I didn't choose the，Trampoline is work，Still have to practice。”So after 10 months，It HeWenNa with teammates on the 10 (superscript th) national games of the trampoline championship tanacu podium。And with the national excellent play，National team to HeWenNa waved again。“If the display，Is the Beijing Olympic Games is hopeful？”HeWenNa first to the games with longing。

丑小鸭成为最美冠军 The ugly duckling become champions

　　经历了风波后的何雯娜成熟了不少，专心投入训练。很快，她就以绝佳状态出征加拿大蹦床世界锦标赛，与队友一起拿下女子团体冠军，她自己也拿到了北京奥运会入场券。之后，何雯娜迎来了自己的竞技高峰。2008年初的世界杯分站赛比利时站拿下亚军，5月的上海全国锦标赛上获得第二，到了6月，她在蹦床世界杯日本站比赛中收获了职业生涯的第一个个人赛冠军。之后的北京奥运会上，她又凭借轻灵的动作和完美的空中姿势，为中国代表团拿下了第38枚金牌。

After the storm of experience HeWenNa mature many，Devoted herself training。soon，She is a state in the world championship team at the Canada trampoline，And his team-mates win women's team title，She also got the Beijing Olympic tickets。after，HeWenNa in their athletic peak。At the beginning of the year 2008 World Cup RACES so far had stood Belgium runner-up，May the championships in Shanghai won the second，On June，She in World Cup RACES trampoline Japan harvest a career first in individual champions。After the Beijing Olympic Games，She again with light spirit of action and perfect the air posture，For the Chinese delegation, scored 38 gold MEDALS。

　　那不是一场轻松的比赛，由于最大夺冠热门意外出局，使得决赛的形势一下子不明朗起来。而第一次参加奥运会的何雯娜，却有着初出茅庐的信心和胆量。一次次美妙的翻转，一个个精妙的飞翔，在国家体育馆的舞台上，她如天使下凡似在天边，又宛若人间。而随着她落下的一瞬间，人们记住了她那灿烂的笑脸，她也完成了从丑小鸭到公主的完美改变。

That's not an easy game，Due to the hot favourite to win the biggest accident out，The final of the situation that is up at once。But the first HeWenNa participating in the Olympic Games，But has the confidence and courage cub。And the wonderful flip，A delicate fly，In the national stadium on the stage，She is down such as angels in the horizon，And like the earth。And as she dropped moment，People remember her brilliant smiling face，She also finished from an ugly duckling to princess of the perfect change。

改变现状做最美自己 To change the status quo do their best

　　北京奥运会后，何雯娜和奥运冠军陈一冰恋爱了。去年8月初，羡煞旁人的金童玉女分手了。

After the Beijing Olympic Games，HeWenNa and Olympic champion Chen yibing in love。Early August last year，Envy other people's good meshach broke up。

　　在那段灰色的日子里，何雯娜一边饱受着伤病的困扰，一边被失恋的痛苦折磨着，她开始怀疑自己，“为什么这两年我那么努力，那么拼命去训练，反而一点结果也没有。”有一天，何雯娜想通了，“不能自暴自弃，不到最后一刻我一定还要拼，我要用行动去做自己心目中的那个公主。”

In that gray day，HeWenNa side suffered the injury，One side was brokenhearted of suffering，She began to doubt yourself，“Why the two years I worked so hard，So desperately to training，But a little results have not。”One day，HeWenNa after getting，“Can't then，Until the last moment I bound to spell it，I want to do with the action in their mind that the princess。”

　　3个月后，何雯娜重新证明了自己。在英国伯明翰蹦床世锦赛中，她两度站在了最高领奖台。失恋三个月的何雯娜用自己的首枚世锦赛金牌宣告回归。站在领奖台上，何雯娜的笑容依旧甜美，她用行动，成为了自己心目中的那个公主。“这就是体育带来的改变，这就是改变的意义。”

Three months after，HeWenNa to prove themselves。Trampoline championship in Birmingham, UK，She stood on the podium twice the highest。Brokenhearted three months by his first HeWenNa world gold medal declared regression。Standing on the podium，HeWenNa smile still sweet，She used action，Become in their mind that the princess。“This is the change of sports，This is the meaning of change。”

　　凤凰涅槃，面对即将到来的奥运会，何雯娜期待能在伦敦完美绽放。而过往的经历让她的心态变得非常平和，“很多人觉得我是奥运冠军不允许有失败，但是对我自己来说曾经的辉煌已经过去了，所有的一切都已经改变，再去参加奥运会，我想的就是成功地完成每一个动作。”

Phoenix nirvana，Facing the upcoming Olympic Games，HeWenNa looking forward to the London perfect bloom。The experience of the past and let her state of mind became very peaceful，“Many people think I am the Olympic champions are not allowed to have failed，But to me once brilliant has passed，Everything has changed，To take part in the Olympic Games，I want is successfully completing each movement。”

　　从丑小鸭到公主的改变，何雯娜希望自己的故事可以感染到那些被忽视、没有证明自我价值的人，并激励他们去做出改变。(特约记者源源)

From an ugly duckling to the princess of the change，HeWenNa hopes his story can be neglected to the infection、No proof of self-worth，And motivate them to make changes。(Freelance reporter keeps)