四年前的北京，常州小伙陆春龙一飞冲天站上了奥运最高领奖台，他身边的董栋脖子上挂着铜牌。四年后的伦敦，昨晚，陆春龙与董栋的位置调换了一下，颁奖仪式上，摘得铜牌的陆春龙哭了。当大家准备好了纸巾，准备好安慰的话语，眼中噙着泪的陆春龙嘴角却有一丝弧度，“我现在真的非常高兴，刚刚激动地流了眼泪。”接下来，他朴质的话语带给了我们惊喜与感动，“我可以为我的国家取得一枚宝贵的奖牌，我觉得是我自己的荣耀。这么多年来，外人可能很难理解我身上的压力和伤病，我今天能取得这么高的成就，和很多人的帮助是分不开的。”

Four years ago, Beijing，Changzhou guy LiuChunLong skyrocketed as the highest on the podium，He nearby of the DongDong neck hung the bronze medal。After four years of London，Last night，LiuChunLong and DongDong position change a bit，Awards ceremony，The bronze medal winner of the LiuChunLong cry。When are you ready paper towel，Ready to the words of comfort，Wet with tears in the corners of the mouth but a radian LiuChunLong，“I am really very happy，Just excited to shed tears。”The next，His word to the pristine us off and moved，“Can I get for my country is a valuable MEDALS，I think it is my own glory。So for many years，Outsiders can be hard to understand my body pressure and injuries，Today, I can have made so high achievement，And a lot of the help of man is not divided。”

伦敦颁奖台上落泪 London podium to tears

　　“能为国家拿到奖牌，真的非常高兴” “For countries to get a medal，Really very happy”

　　决赛中，第六个出场的陆春龙整套动作完成的质量很高，裁判给出了25.849的高分。乌沙科夫与陆春龙的难度系数相同，但完成分以26.524超出。中国队此时的冲金希望全部寄托在了董栋身上。最后一个出场的董栋使出了难度高达17.8的动作，完成分达到了27.1，最终以绝对优势62.99分获得了冠军，董栋也实现了自己的大满贯。

final，The sixth for LiuChunLong finish of a complete set of the high quality，The referee gives 25.849 points。WuShaKeFu and the difficulty of the same LiuChunLong coefficient，But finish points to 26.524 beyond。China at this time of blunt gold hope all the DongDong on them。The last play of the DongDong went the difficulty as high as 17.8 movement，Finish points to 27.1，Final with absolute advantage sharing 62.99 won the championship，DongDong also realized his grand slam。

　　颁奖仪式上，站在领奖台上，脖子上挂着铜牌的常州小伙陆春龙流下了热泪。在现场，在电视机前，在微博上，很多人都在惊呼，“陆春龙哭了，难道是因为失利难过，还是有什么委屈？”让人意外的是，陆春龙在接受采访时的一番发言反倒感动了我们。面对央视的镜头，陆春龙的眼眶中仍然噙着泪。稍微平复了一下情绪，陆春龙说，“现在真的非常高兴，刚刚激动地流了一点眼泪。我这么多年，这么走过来，确实外人很难理解我自身的压力、伤病，我可以为我的国家取得一枚宝贵的奖牌，我觉得是我自己的荣耀。”

Awards ceremony，Standing on the podium，Neck hung on the bronze MEDALS LiuChunLong shed tears changzhou guy。On the scene，In front of the TV，In a blog，A lot of people are in exclaimed，“LiuChunLong cry，Don't because defeat sad，Or have any injustice？”Let the person accident of is，In an interview LiuChunLong of a speech but moved us。Face of CCTV camera lens，LiuChunLong eyes wet with tears still。A little pacified the the mood，LiuChunLong said，“Now really very happy，Just excited to shed a tear。For so many years I，So came，It is difficult to understand I really strangers their stress、injuries，Can I get for my country is a valuable MEDALS，I think it is my own glory。”

　　陆春龙表示，一路走来他最需要感谢的有三个人，“一个是我的教练，一个是朱队医，还有一个是体能教练韩导，这一段时间没有他们三个对我这种无微不至的关心和帮助，即便我这四年再怎么努力，今天也不可能站在这个赛场上，更别说站在领奖台上。我今天真的非常激动。”

LiuChunLong said，Along the way he most needed to thank for the three people，“One is my coach，A medical team is zhu，Another is a fitness coach Korea's lead，This period of time without them three to me this kind of meticulous care and help，Even if I this four years again how hard，Today also can't stand in this field，Let alone standing on the podium。Today I really very excited。”

　　值得一提的是，很有风度的陆春龙还恭喜了队友董栋，“他这么多年很不容易，大家在一个队伍中这么打拼过来了。上一届的时候我获得了冠军，这一届的时候他获得了冠军。我觉得从一个侧面角度来说，我们整个中国蹦床队的实力还是非常强的。所以我觉得没什么遗憾，加油！为明天中国蹦床女队加油，祝她们好运。”

It is，Very good manners LiuChunLong also congratulations DongDong his teammates，“He is very not easy for so many years，Everyone in a team to fight this coming。The last time I won the championship，Of this time he won the championship。I think from a side view，Our whole China's strength or the trampoline is very strong。I think I have no regret，Come on！Chinese women for tomorrow on trampoline，I wish them good luck。”

　　北京奥运后颓废 Beijing Olympic Games after the decadent

　　“医生说，再继续练下去病情会恶化” “The doctor said，To continue to play down the condition can worsen”

　　2008年北京奥运会，19岁的陆春龙横空出世，勇夺个人金牌，为中国男子蹦床实现了历史性突破。谁能想到，之后的两年他突然陷入了低谷。

The 2008 Beijing Olympic Games，At the age of 19 LiuChunLong d-will，Won the gold medal personal，For Chinese man trampoline realized the historic breakthrough。Who can think of，After two years he suddenly nose-dived。

　　陆春龙说，北京奥运会前他也曾经历低谷，“那时候思想上很有冲劲，只要比赛成绩不理想就对自己的打击比较大。但北京奥运会之后，完全是一种颓废的感觉。”

LiuChunLong said，The Beijing Olympic Games before he has been through troughs，“The time is very energetic thought，As long as the results of the competition is not ideal to blow is larger。But after the Beijing Olympic Games，It is a complete decadent feeling。”

　　状态不佳的陆春龙在2010年世锦赛上只排在预赛第四位，未能进入决赛。广州亚运会上，陆春龙更是落选了。“别人参加亚运会的时候，我一直在家里反思，我觉得自己不应该是这样的，自己还有实力，应该再搏一把。”落选亚运会刺激了陆春龙，2011年他逐渐复苏，在三站世界杯系列赛中取得银牌。在世锦赛上，他战胜队友董栋夺金实现大满贯。

State of the LiuChunLong poor in the 2010 world championships in only the fourth row，Failed to enter the final。Guangzhou Asian games，LiuChunLong is unsuccessful。“Others in for the Asian games，I have been in the home reflection，I don't think I should be like this，Themselves and strength，Should be a heartbeat。”Lost the election LiuChunLong stimulates the Asian games，In 2011 he gradually recovery，In three World Cup series stand has a silver medal。In the world championships，He beat his teammates DongDong gold achieve the grand slam。

　　陆春龙为什么会陷入低谷？除了心态，腰伤是他最大的困扰。“有段时间我的腿都是麻的，做动作的时候腰部以下根本使不上劲儿，非常可怕。用医生的话说，再继续下去的话，病情将会进一步恶化，后半生难以想像。”谈到自己的腰伤，郁闷的陆春龙曾这样解释。

LiuChunLong why bottomed？Besides mentality，YaoShang is his biggest problem。“Have a period of time to my legs are linen，Do the action of fundamental make not below the waist is on，Very terrible。With the doctor's words，Go on words，Illness will deteriorate further，It is hard to imagine life。”Talking about their YaoShang，Depressed LiuChunLong had so explained。

　　出征伦敦奥运会前，江苏蹦床队领队冀方新告诉记者，陆春龙的腰伤是常年高强度训练积累下来的劳损伤，“平时没事还好，严重的时候就会压迫神经，这个腰伤的情况算是比较严重的了。但是我和陆春龙联系过了，他说自己的腰伤最近控制得比较好，应该在比赛中不会出现大问题。”

Team at the London Olympics before，Jiangsu trampoline team manager ji new told reporters，The LiuChunLong YaoShang is perennial high strength training accumulated fatigue damage，“Usually nothing good，Serious time will be oppressive nerve，The YaoShang situation is a relatively serious。But I and LiuChunLong a contact，He said his YaoShang recently control better，Should be in the game won't appear big problem。”

　　奥运之后可能退役 After the Olympic Games may retire

　　“先把本科攻下来 再继续研究生学业” “First the undergraduate course attack down Continue to graduate school”

　　伦敦奥运会后，常州小伙有何打算？出征奥运会前，陆春龙在接受采访时曾袒露心扉。陆春龙透露，伦敦奥运之后自己铁定退役，尽管他今年只有23周岁。同样来自江苏的奥运冠军黄旭曾跟陆春龙探讨过退役的问题。“黄旭大哥当初跟我说，‘一个运动员好比一棵大树，经过多年的辛勤培养和成长，好不容易收果子了，但刚刚收了一次果子就把它砍掉是不是很可惜？’用黄旭大哥的话来衡量，23岁退役确实有些可惜，但从另一个角度说，人的一辈子只有七八十年，我在蹦床领域努力了付出了收获了，接下来我想去体验更多的东西，想经历更丰富的人生。”

London after the Olympic Games，Changzhou guy have any plans？Team at the Olympic Games before，LiuChunLong when interviewed had heart naked。LiuChunLong revealed，The London games after his retirement will be，Although he only 23 years old this year。Also from jiangsu Olympic champion HuangXuCeng with LiuChunLong discussed the problem of retirement。“HuangXu eldest brother had said to me，‘A player is like a great tree，After years of hard training and growth，Very not easy to get the fruit，But just accept a fruit cut it is very bad？’HuangXu eldest brother to measure with words，23 years old retired does have some pity，But from another Angle said，People's lives for only seven hundred and eighty years，I'm in the field to pay a trampoline harvest，Next I want to experience more things，Want to experience more abundant life。”

　　陆春龙曾经对记者说过：“下个奥运周期我就27岁了，虽然年龄不算太大，但已经很难继续维持一个较高的竞争状态。与其再混四年，不如多给年轻队员一些机会。”退役之后，陆春龙的第一选择是进大学深造。“先把本科攻下来，再继续研究生学业。”他强调说，首选学习并非为了文凭，“运动员文化基础相对薄弱，我希望自己能静下心来好好充实一下自己，尤其是多学习一些理论方面的知识。”至于学成之后的打算，“这是我的一个小秘密，现在还是不要说了吧！呵呵。”陆春龙卖了个关子。

LiuChunLong once said to reporters：“The next Olympic Games cycle I was 27 years old，Although the age is not too big，But it is hard to maintain a high competition。And then mix four years，As many of the young players to some opportunities。”After retirement，LiuChunLong first choice is into university。“First the undergraduate course attack down，Continue to graduate school。”He emphasized that，Preferred not to study diploma，“Athletes culture relatively weak basis，I hope I can calm down and to enrich oneself，Especially learn some more theoretical aspects of knowledge。”As for the plan to after their graduation，“This is one of my little secret，Now or don't say it！Ha ha。”LiuChunLong sell a imprison son。

　　(韩飞周游)

(Han fei travel around)