林丹的职业生涯可以拍成一部完美的纪录片，过去十几年，林丹的成长道路上遇到了不少考验，国家二队时住过地下室，第一次奥运会首轮出局，有着陶菲克、李宗伟等一辈子的敌手。好在林丹是一个主动寻求改变的人，这一点不仅仅体现在他灵敏多变的球风上，也体现在他整个职业生涯始终如一的积极求变。在追求梦想的道路上，林丹逐渐成为中国体育在世界体坛为数不多的一张名片。现在的林丹已经不再满足于做一个“全满贯”选手，他想承担更多的社会责任：一个榜样，平凡生活中的一份子。

Lin Dan career can take into a perfect documentary，In the past ten years，What had some growing road test，The second team countries spent the basement，The first Olympic Games out of the first round，Has TaoFeiKe、LiZongWei rival of waiting forever。What may be an active seek to change，This not only reflected in his sensitive changeful style，Also reflected in his entire career consistent positive change。In pursuit of the dream of the roads，Lin Dan gradually become the Chinese sports in the world a few sports a piece of calling card。Now Lin has no longer content to do a“Slam the”player，He wants to take on more responsibilities：An example，A part of ordinary life。

　逆境成就改变的因子 Adversity of achievement change factor

　　林建斌、高秀玉是福建龙岩一户普通的人家，与很多望子成龙的家庭一样，他们也把希望寄托在儿子林丹身上。小的时候，林丹经常被母亲高秀玉当女孩来打扮，他的第一项课余活动也是极具文艺气质的电子琴。不过生性好动、无拘无束的林丹最终还是选择了羽毛球。

LinJianBin、GaoXiuYu fujian is a family of ordinary people longyan，And a lot of these families，They also hope for what son upon him。Small when，Lin Dan is often mother GaoXiuYu when a girl to dress up，His first leisure activities are also extremely has the temperament of literature and art electronic organ。But naturally active、Unrestrained Lin Dan ultimately the badminton。

　　那一年，林丹5岁，是队里年纪最小的一个，每天压腿之后都会疼得掉眼泪。完成训练后，林丹还要跟在大队员身后跑步。在进福建队前的业余班中，林丹是惟一一个用左手打球的孩子，尽管年龄小、技术弱，但身体素质很好，比赛成绩总是排在前面。

That year，Lin Dan 5 years old，The team is one of the youngest，YaTui every day after pain will shed a tear。After complete the training，Even in the big players with Lin running behind。In the runner-up bayi narrowly into before class amateur，Lin Dan was the only one of the children play with his left hand，Although young、Technology weak，But the body quality is very good，The results of the competition is always up at the front。

　　与很多同龄人不同，在那段大多数孩子最顽皮的光阴里，林丹留下的只有汗水。9岁那年，林丹孤身来到福建省羽毛球队。那之后，陪伴林丹的是永不休止的训练和比赛。林丹的妈妈高秀玉说，自儿子进入福建队后就很少见面了。自离家到了福建少体校后，林丹便开始喜欢给家里打电话。林丹那会儿不适应宿舍生活，每天晚上都会哭一场，有时训练后也会流泪。他开始想念家里，便时常给家里写信。后来队里装了电话，林丹便一直打家里的座机，这个习惯一直保持到现在。

And many different peers，In that most children are naughty time，Lin Dan leave only sweat。The age of 9，Lin Dan came to fujian province alone badminton team。After that，What is with the constant training and competition。Lin Dan's mother GaoXiuYu said，The runner-up bayi narrowly son into after seeing very little。Since the ShaoTiJiao fujian from home，Lin Dan began to like to call home。At that moment not adapt to the dormitory life，Every evening cry for a field，Sometimes after training will also tears。He started to miss home，He often write home。Later the phone with the team，Lin Dan had been hit home of soldiers，This habit keep until now。

成长过程并不那么顺利 Growth process is not so good

　　1995年，林丹拿到了全国青少年男单冠军，随即被解放军队挑中。那一年，林丹12岁。

1995 years，Lin Dan got the national youth men's singles title，He has been liberation army singled out。That year，Lin Dan 12 years old。

　　从少体校到福建队，再到后来的解放军队，林丹永远是队里最优秀的一个，所有教练都喜欢这个有着超强爆发力和身体素质的队员。3年后，林丹上调进国家青年队，但淘气的个性以及在亚锦赛中的消极表现让他吃了苦头，林丹被退回省队。一年后，林丹重新杀回国家二队。当时国家队有个传统，打不上一队的队员只能住地下室，进入一队后方可安排进国家队宿舍，林丹为此没少在地下室过日子。这样的日子熬了两年。

From ShaoTiJiao runner-up bayi narrowly to，Then later liberation army，Lin Dan is always the best one of the team，All coaches like this have a strong body of the quality of the explosive force and players。Three years later，The national youth DiaoJin Lin，But the naughty personality and in terms of the negative performance let him have a rough time，Lin Dan be returned ShengDui。A year later，Lin Dan to kill back to national teams。When there is a traditional national team，Didn't team players can only live in the basement，Into the first team rear can arrange his squad dormitory，Lin Dan for this no less in the basement of the life。The day that boil for two years。

　　2002年，林丹在汤姆斯杯以及随后几站公开赛中皆是首轮出局，“林一轮”的外号就此被叫开。一番坎坷后，林丹晚上时常加练，在随后6站公开赛中拿到5个冠军和1个亚军，并有了自己取胜后的招牌庆祝动作——行军礼。2002年8月22日，林丹首次登顶世界第一。2004年全英锦标赛，林丹战胜偶像皮特·盖德夺冠，世界排名进一步巩固。也正是在那场比赛后，林丹被国外媒体称为“Super Dan”(超级丹)。

2002 years，In Thomas cup and Lin next few standing open all is the first round out，“Skilling round”This was called the nickname open。After a rough，At night JiaLian often，In the next 6 stood open get five titles and 1 second，And after the win the celebrations-signs military-like salute。22 aug. 2002，The first time the world top Lin。In 2004 the all England championships，Peter Kenyon, Lin Dan win over idol title gerd，To further consolidate the world ranking。It was also in after that game，Lin Dan by foreign media called“Super Dan”(Super Dan)。

　　“我的成长过程并不是那么顺利，我觉得其实是一件好事。当你战胜困难的时候都是对自己提高的过程，所以我觉得也挺好的。”多年以后，林丹悟到了其中的辛酸，“我相信将来有很多运动员在朝着这个梦想努力，就一定会有很多的困难，但是我相信他们都能坚持过来。”

“I grow up and not so well，I think is actually a good thing。When you overcome difficulties of the time to themselves to improve process，So I feel fine。”After many years the，Lin Dan wu arrived the way，“I believe the future has many athletes in dreams in this，It will have a lot of difficulties，But I believe that they can stick to come over。”

　坚持做自己成就全满贯 Hold on to their full all achievements

　　雅典奥运会前，林丹已贵为世界第一，风头一时无二。不过等待林丹的是一个无法再糟糕的结局，过度的“雄心壮志”让他彻底迷失了自我。雅典失利后，他甚至听到“奥运会”三个字就有些头皮发麻。一段时间后，林丹意识到别人怎么看待自己无所谓，真正的改变还是要靠自己，“我只想做我自己，有人说我狂妄，但这不是我内心的欲望。”在教练和家人的帮助下，林丹重新走了出来，进入北京奥运会备战周期。

Before the Athens Olympic Games，Lin Dan for the world have been your first，A second show no。But wait for what is a can't bad ending，excessive“ambition”Let him completely lose myself。After the defeat of the Athens，He even hear“The Olympic Games”Three words could have some scalp pins and needles。After a period of time，Lin Dan realized how others see yourself doesn't matter，The real change is up to you，“I want to do myself，Someone said I madness，But this is not my heart's desire。”The coach and the help of my family，Lin Dan to go out，In preparation for the Beijing Olympic Games cycle。

　　2007年，时年已65岁的老帅汤仙虎回队执教林丹，一年后，林丹在北京奥运会战胜李宗伟赢得金牌。2010年，林丹在广州亚运会再一次战胜李宗伟，史无前例的大满贯就此诞生。“没有生活中灵敏改变的态度，就没有赛场上灵敏的技术。不管别人怎么看林丹，我就是金满贯，我赢了！”

2007 years，At the age of 65 has returned to initiate any ShangXianHu coach Lin Dan，A year later，Lin Dan in Beijing Olympic Games LiZongWei victory over to win the gold medal。2010 years，Lin Dan in guangzhou Asian again win over LiZongWei，Born from the unprecedented grand slam。“No change in the attitude of life sensitive，There is no back on sensitive technology。No matter how other people see Lin Dan，I am full of gold，I won！”

　　“如果连续参加三届奥运会，对一名运动员来说是无上的荣誉，这说明你在这十多年中一直保持着好的状态。”林丹渴望伦敦之旅，那将是他的第三次奥运会。不过对已成就全满贯的林丹而言，伦敦只是“改变”的一站。

“If take part in three consecutive Olympic Games，For a player is an honor，This means that you in this decade always kept a good state。”Lin Dan eager to trip to London，That will be his third Olympic Games。But to have all the achievements in full Lin，London is“change”A station。

　　9岁进入专业队起，林丹的羽毛球生涯整整过去了二十年，如同李宁“让改变发生”的口号，林丹用坚持和努力换来了成绩和尊重。“其实‘让改变发生’这句口号不止是针对所有的运动员，更多的是针对所有的老百姓，所有普通的人。无论他们从事体育还是从事另外一项工作，都希望通过努力改变自己平凡的一生，我觉得这句话的意义便在于此。”林丹始终坚持“灵敏改变做自己”的生活态度，他也渴望用这种态度来影响周围的人，尤其是年轻人，希望他们能够像他一样，在平凡的生活中做出一点一滴的改变。为了自己的梦想，变成熟、变坚强、变勇敢。(沈友）

9 years old up into the professional leagues，What the whole career badminton twenty years，As li ning“Let the change occur”slogan，Lin Dan persistence and hard with for grades and respect。“In fact‘Let the change occur’The slogan for all the athletes are more than，More on all the common people is，All the ordinary person。Whether they are engaged in sports or engaged in another job，All hope that through the efforts to change their ordinary life，I think the meaning of the words were to this。”Lin Dan always adhere to the“Sensitive change to be himself”Attitude of life，He is also keen to take that attitude to influence the people around，Especially young people，Hope they can be like him，In ordinary life to every bit of change。For the sake of the own dream，matured、Become strong、Become brave。(ShenYou）