25岁的李慧诗，在8月3日进行的场地自行车女子凯林赛中，为香港代表团夺得一枚铜牌，这是香港选手在本届奥运会上拿到的第一枚奖牌，也是香港奥运史上的第三枚奖牌。

At the age of 25 LiHuiShi，On August 3 on bikes in women's kay lindsay，For Hong Kong delegation won a bronze medal，This is Hong Kong athletes in the games get on the first MEDALS，Hong Kong is also the Olympic history's third MEDALS。

　　“她已经具备了拿奖牌的能力，”李慧诗的教练沈金康说，“只要把握机会就有好成绩。”

“She has the ability to get a medal，”LiHuiShi coach ShenJinKang said，“As long as grasp opportunity has good grades。”

　　曾经练短跑的李慧诗，初中开始跟着沈金康练自行车。那时，黄金宝在公路赛上的出色表现，吸引了不少香港年轻人参与这项运动。但李慧诗没有可以夸耀的天分，身体甚至有不及常人的隐患——因为先天性贫血，高强度的训练后，她要花更多时间去恢复。

Once the LiHuiShi practice sprint，Junior high school has followed ShenJinKang practice bike。then，Golden rally in the good performance，To attract a lot of Hong Kong young people involved in the sport。But LiHuiShi no can boast of talent，The body have supplied the hidden trouble of the ordinary people even-because congenital anemia，High strength of training，She wants to spend more time to recover。

　　2008年，李慧诗在一次训练中意外受伤，左手骨折，一年内动了3次手术，至今手腕无法灵活转动。沈金康说，当时面前有两条路，一条是别练了，一条是继续。而沈金康的建议是前者。

2008 years，LiHuiShi in a training accident injury，Left hand fracture，A year moved three operations，So far the wrist can't flexible rotation。ShenJinKang said，There are two roads before at that time，A is don't practice，One is to continue to。And ShenJinKang suggestion is the former。

　　可李慧诗还是回来了。是什么让她如此执着？“热爱，”沈金康说，“真的是‘打死’也不走。”

Can LiHuiShi or back。What makes her so persistent？“love，”ShenJinKang said，“Really is‘killed’Also don't walk。”

　　2010年，李慧诗在广州亚运会上击败自己的偶像郭爽，夺得女子500米计时赛金牌。“什么苦都不重要了”，痛快地哭过之后，李慧诗觉得，“自己还能再往上走”。那一年，她获得“香港最具潜质运动员”奖项，也开始成为香港年轻人的偶像。

2010 years，LiHuiShi in guangzhou Asian beat their idols GuoShuang，Women's 500 m gold medal winning time。“What is not important the bitter”，A after crying，LiHuiShi think，“You can go up again”。That year，She won the“Hong Kong's most potential athletes”awards，Also began to become Hong Kong youth idol。

　　和所有爱美的女孩子一样，来到伦敦的李慧诗染了自己的指甲，右手大拇指是一枚中国国旗，左手大拇指是一枚香港区旗，“我因此而自豪”。这个曾经平凡的香港女孩、如今的奥运奖牌获得者说：“骑单车有快乐的时候，也有不快乐的时候。只要努力和用心去做，就能梦想成真。”　　(本报伦敦8月3日电)

And all love beautiful girls，London LiHuiShi with your nails，Right thumb is a gold Chinese flag，The left thumb is a gold Hong Kong regional flag，“I'm so proud”。This once ordinary Hong Kong girl、Now the Olympic medalist said：“Riding a bicycle is happy，Also have are not happy。As long as you work hard and do it with all your heart，Can dream come true。”(Our London August 3 dec)