在中国 都习惯训练———休息———再训练 In China all habit training -- rest -- retraining

　　在国外 训练外会读书，有自己的活动 In the foreign training will be reading，Have their own activities

　　在中国 队员必须服从队里安排 In the Chinese team members must obey the arrangement of the team

　　在国外 你可以去队友家里参加烧烤会或吃早餐 In a foreign country you can go to a teammate's house for the barbecue will or eat breakfast

　　刚为中国夺得女举58公斤级冠军的李雪英的父亲说，“我没看过她训练，但知道她训练很苦很累，有时候她打电话都说不想练了。她已经快三年没回家了。印象中她有一次回家刚一天，接到教练电话就匆忙回去训练了。”

Just for China's female for 58 kilograms of champions LiXueYing father said，“I haven't seen her training，But know that she training is bitter very tired，Sometimes she called to say don't want to practice the。She had been almost 3 years didn't go home。The impression she has a home just one day，To coach the phone in a hurry back to training。”

　　“在中国的体制下，队员都习惯训练———休息———再训练。”伦敦奥运女子100米蝶泳亚军陆滢在赛后接受采访时提到了中国与国外运动员训练的不同之处，被路透社、法新社等国外媒体报道，也引起中国网友热议。

“Under the system in China，Players habit training -- rest -- retraining。”The London Olympic Games women's 100 - meter butterfly LiuYing runners-up in his post-match interview mentioned China and foreign athletes training differences，By Reuters、AFP and foreign media reports，Also cause the net friend of hot debate。

　　揭秘 海外训练和中国不同 Revelation overseas training and different in China

　　这是陆滢的首次奥运之旅，她在女子100米蝶泳超水平发挥，力压呼声很高的中国选手焦刘洋拿到银牌。

This is the first LiuYing Olympic trip，She in the women's 100 - meter butterfly overachieving，The much-fancied pressure China's JiaoLiuYang to the silver medal。

　　陆滢对奥运的认识似乎与一些中国选手不太一样，并不是惟金牌论。陆滢透露，因为海外训练的经历重新认识了训练和运动，国外的训练方式与中国完全不一样。“海外训练可以让我和外国队员打成一片，体验他们的生活和训练方式。而在中国的体制下，队员都习惯训练———休息———再训练，没什么业余爱好。但在国外，队员训练外会读书，有自己的活动。”

For the Olympic LiuYing knowing and some Chinese players are not quite the same，Not only the theory of gold。LiuYing revealed，For overseas training experience to meet the training and exercise，Foreign training methods and China completely different。“Overseas training can let me and foreign players become one，Experience their life and training methods。And in China's system，Players habit training -- rest -- retraining，No hobbies。But in foreign，The team training will be reading，Have their own activities。”

　　陆滢在澳大利亚训练的时候，与澳大利亚的选手在一起，“训练前，大家一直很放松，无忧无虑，完全不担心因为贪玩影响训练。但中国比较在意这些，认为练强度前先要好好休息，思想上条条框框的东西太多，把自己局限住了。”

LiuYing in Australia when training，And Australia's players together，“Before training，Everyone has been very relaxed，carefree，Don't worry because naughty influence training。But China comparative care about these，Think before practice strength to have a good rest，Thought rules on things too much，Put all your eggs in。”

　　在国外，会有队员请陆滢去家里参加烧烤会或吃早餐，但在中国训练必须服从队里安排，陆滢坦言：“这些事情在中国是不可能有的。"

In foreign，There will be players please LiuYing go home to barbecue will or eat breakfast，But in China the training must obey the arrangement，LiuYing said：“These things in China is impossible to some。"

　　案例 李雪英三年未回家 Case LiXueYing three years not to go home

　　陆滢提到的训练方式不同，一些中国游泳运动员也深有体会，本届伦敦奥运会已成功晋级半决赛的吴鹏就告诉成都商报记者，在国外的训练方式相对科学。“国外训练是数据说话，通过测试血液发现人体的疲劳程度，决定每一天的训练量和是否需要停训休息。”

LiuYing mentioned training in a different way，Some Chinese swimming athletes also have experience greatly，The London Olympic Games has been successfully to the semi-final of the WuPeng told chengdu commercial daily reporter，In the foreign training mode relative science。“Foreign training is data to speak，Through the test the blood found human fatigue degree，Decided to every day of the amount of training and whether need rest stopped training。”

　　2010年，吴鹏将自己的训练据点从家乡杭州挪去了美国密歇根州，在那里，除了训练方法先进，比赛频次也相对稳定，每个月都有相应的赛事保持状态，避免远离赛场产生生疏感。

In 2010,，WuPengJiang own training strongholds from hometown hangzhou to remove the Michigan，there，In addition to advanced training method，Game frequency that is relatively stable，Every month corresponding events keep state，Avoid playing away from produce unfamiliar feeling。

　　吴鹏说，在国外训练能感受到他们对游泳的热情，陆滢更是表示，还能体会到究竟是你想练还是你为谁练的区别。

WuPengShui，In the foreign training can feel their enthusiasm for swimming，LiuYing is said，Can experience what is you want to practice still you for whom the difference between practice。

　　刚为中国夺得女举58公斤级冠军的李雪英的父亲李相民就告诉成都商报记者，“我没看过她训练，但知道她训练很苦很累，有时候她打电话都说不想练了。她已经快三年没回家了，直到这次我才见到她。印象中她有一次回家刚一天，接到教练电话就匆忙回去训练了，现在她有什么兴趣爱好我都不知道。”类似这样的情况在国外是完全不可能的。

Just for China's female for 58 kilograms of champions LiXueYing father LiXiangMin told chengdu commercial daily reporter，“I haven't seen her training，But know that she training is bitter very tired，Sometimes she called to say don't want to practice the。She had been almost 3 years didn't go home，Until this time I didn't see her。The impression she has a home just one day，To coach the phone in a hurry back to training，Now she have any hobby I don't know。”Similar this situation in foreign countries is totally impossible。

　　疑问 只训练 退役做什么？ Doubt only training retired to do？

　　中国的训练方式一直受外媒关注，在易思玲为夺得本届奥运会首金后，就有外国记者在新闻发布会上问她：“听说你每天训练10多个小时？”昨天，成都商报记者找到一位《纽约时报》的记者朱利特·马库尔，他说，“美国的学校，体育会成为一部分，但他们还有时间去学习。如果不学习，我不知道中国的选手退役后能做什么？”(盖源源)

China's training mode has been affected by the media attention，In YiSiLing to win the games after the first gold，Have foreign journalists in the press conference asked her：“I heard you training every day more than 10 hours？”yesterday，Chengdu commercial daily newspaper reporters found a《The New York times》Reporter's Julius special · on，He said，“American schools，Sports club becomes part，But they still have time to learn。If you don't learn，I don't know if China players can do after retirement？”(Cover a)