“冰壁飞舞，自在我心”，由KAILAS、VAUDE、MEINDL等户外品牌支持赞助，四姑娘山风景区管理局主办、领攀登山学校提供培训课程的2013四姑娘山攀冰节即将于12月30日-1月5日在四姑娘山双桥沟盛大举行！

"Ice wall dancing,Free my heart",By KAILAS/VAUDE/MEINDL for outdoor brand support sponsorship,Four girl mountain scenic spot administration host/Collar climbing mountain school provide training course 2013 four girls mountain ice climbing festival is on December 30, - January 5, in four girls mountain twinbridge groove be held!

　　在世界闻名的攀冰胜地双桥沟自由冰舞，跟随来自国内外的专业教练学习攀冰技艺，与来自全国的冰友一起学习，体验一个不一样的冰雪新年：4000米冰壁极限挑战、恐惧与自信的超级感受、天堂地狱的交替体验……一切尽在2013四姑娘山攀冰节。

In the world famous ice climbing resort twinbridge furrow free ice dance,Follow from domestic and international professional coach learning ice climbing skills,And from all over the country friends ice study together,Experience a different New Year of ice and snow:4000 meters ice wall limit challenge/Fear and confident super feeling/Heaven and hell of alternate experience……Everything is in 2013 four girls mountain ice climbing festival.

　　本次攀冰节将举行初级攀冰培训、提高级攀冰培训、攀冰难度体验、攀冰体验课程、攀冰知识讲座，冰与酒攀冰交流会以及攀冰节新年晚会等多项活动。作为世界闻名的攀冰胜地，双桥沟拥有得天独厚的冰壁资源，仅冰壁就有上百条，其中体验型的冰壁有30余条，其余的为中高难度的冰壁，是国内唯一一处冰壁众多、难度不一、交通便捷的攀冰圣地。

The ice climbing festival will hold primary ice climbing training/Improve the level ice climbing training/Ice climbing experience difficulty/Ice climbing experience course/Ice climbing knowledge lecture,Ice and wine ice climbing exchange and ice climbing day New Year's party activities, etc.As the world famous ice climbing resort,Twinbridge groove has advantaged ice wall resources,Only ice wall is article hundreds,Among them the experienced. Ice wall has more than 30 a,The rest of the in difficult ice wall,Is the only one place many ice wall/Difficulty is differ/Traffic convenient ice climbing the holy land.

　　众所周知，攀冰是一项有趣的极限探险运动，正因如此，攀登安全也就成为享受这项极限运动中极为重要的一环。而担任本次攀冰节安全保障及技术支持的正是实力雄厚的领攀登山培训学校，与一般登山学校不同，学校采用特制的西式教学法，课程设计都基于中国的登山环境，根据中国户外爱好者的需求而量身定制，着力于培养有独立自主攀登思维的登山者。领攀登山学校师资雄厚，邀请了来自国内外的攀登精英作为教师和向导，其中担任本次攀冰节培训教官的就是曾山（Jon Otto）、刘勇、包一飞等知名登山教练，他们丰富的攀登经验和优秀的培训能力将为本次攀冰培训提供坚实的保障。本次攀冰节针对不同人群及需求，主要设置了：初级培训班、提高级培训班、攀冰体验课、攀冰难度体验课等一系列课程，具体培训内容请登陆2013四姑娘山攀冰节专题页面了解：

As is known to all,Ice climbing is an interesting limit adventure sports,Because of this,Climbing safety also become enjoy the limit movement is very important in a ring.And as the ice climbing festival security and technical support is strong brought climbing mountain training school,And general mountaineering school is different,The school USES special western teaching method,Curriculum design are based on China's mountaineering environment,According to China's outdoor enthusiasts the needs of the tailor,Focus on training have independent thinking to climb the mountain climbers.Collar climbing mountain school teachers strong,Invited from home and abroad climbing elite as the teacher and the wizard,Among them as the ice climbing festival training instructor is task(Jon Otto)/,/Pack a fly, and other well-known mountaineering coach,They rich climbing experience and good training skills will be for this ice climbing training provide a solid guarantee.The ice climbing festival according to different people and needs,Set the main:Primary training/Improve level training/Ice climbing experience class/Ice climbing difficulty experience class and a series of course,Specific training content please visit 2013 four girls mountain ice climbing festival special page to understand:

　　（http://www.kailas.com.cn/iceclimbing/index.html）

(http://www.kailas.com.cn/iceclimbing/index.html)

　　除了攀冰，攀冰节其他活动也不少，其中每晚的“冰酒之夜”绝对值得期待，不仅KAILAS攀登队员、民间攀登高手赵忠军将亲临现场并讲述其传奇攀登经历，而且还将展映户外最新的极限攀登电影，此外更有高新的攀冰利器等着你来测试体验。总之，“冰酒之夜”主题晚会每日都将上演，在这个属于广大攀冰爱好者的自由交流氛围里，让我们一起畅饮冰夜美酒、感受真正的藏式烤羊歌舞晚会，并收获丰厚的现场抽奖及神秘大奖礼品。

In addition to ice climbing,Ice climbing festival and many other activities,The night"Ice wine night"Absolutely worth looking forward to,Not only KAILAS climbing team/Folk climb superior ZhaoZhongJun will visit the sites and tells the legendary climbing experience,And will also screening outdoor latest limit climbing film,In addition more high new ice climbing edge tool waiting for you to test experience.In a word,"Ice wine night"Theme party will be put on the stage on every day,In this belongs to the ice climbing enthusiasts in the free exchange of atmosphere,Let us drink ice night wine/Feel the real Tibetan roast mutton song and dance party,And harvest the rich field lucky draw prizes and mysterious gift.

　　自2010年四姑娘山举办首届攀冰节以来今年已经第四届了，作为推动中国公益性攀冰运动发展的又一次盛会，本次攀冰节将继续为促进民间登山及探险运动的发展而努力。而作为一个专业攀登品牌，KAILAS品牌以“致力推动民间登山及探险运动发展”为己任，自2003年以来推动了包括 “KAILAS户外教练成长计划”、 “KAILAS攀登队员”、“KAILAS登山探险学校”等公益项目，为中国登山及户外运动培养了一大批重要的后备人才。而且KAILAS还赞助了包括登山、攀岩、攀冰、越野挑战赛等多项户外专业赛事，为登山及户外运动在中国的普及与发展贡献了重要力量。

Since 2010, the four girls mountain the holding of the first ice climbing festival this year is the fourth since the,As the promotion of China's public welfare ice climbing sport development of another event,The ice climbing festival will continue to promote the folk mountaineering and adventure sports development and efforts.As a professional climbing brand,KAILAS brand to"Dedicated to promote folk mountaineering and adventure sports development"As our duty,Since 2003, including the push "KAILAS outdoor coach growth plans"/ "KAILAS climbing team"/"KAILAS mountaineering expedition school"Public projects such as,For China's mountaineering and outdoor sports training a large number of important reserve talented person.And KAILAS also sponsored a including mountain climbing/Rock climbing/Ice climbing/Cross-country challenge and so on many outdoor professional event,For hiking and outdoor sports in China's popularization and development of the important contribution to the force.

　　目前2013四姑娘山攀冰节的报名活动已经正式启动，如需报名及了解更多有关攀冰节的信息敬请关注KIALAS官网http://www.kailas.com.cn

At present 2013 four girls mountain ice climbing section of the registration activities have been officially start,If you want to sign up and know more about ice climbing festival information please pay close attention to KIALAS's official website http://www.kailas.com.cn