辽宁省阜新市阜新蒙古族自治县八家子乡水泉村，是杨秀丽生长的地方，如今她的父母和弟弟依然在这里生活。在杨秀丽获得北京奥运会冠军时，去过她家的人一进院子，就会看到右手边有一个用来饮马的大石槽子，特别重，一般的成人想要搬动它都很困难。村里人说，秀丽12岁时就能把这个大石槽子搬起来，她被村里人称为“天生神力”。杨秀丽的母亲告诉记者，孩子从小的确是比一般的孩子有力气。1997年，文化课成绩优异的初中生杨秀丽在县里的运动会上，拿下了铅球比赛的冠军。随后，杨秀丽被选入阜新市体校练柔道。阜新市体校校长赵成阁说，秀丽是个老实厚道的孩子，在训练中非常踏实、刻苦，她的基本功非常扎实。1999年，杨秀丽被推荐到辽宁省女子柔道专业队训练。2000年在全国青年锦标赛上取得63公斤级的第一名。从此，杨秀丽开始朝着奥运冠军的方向迈进，直到2008年她摘得了北京奥运会的女子柔道冠军。

Fuxin fuxin, liaoning province nationality autonomous county ZiXiang 8 springs of water village，Is YangXiuLi growth place，Now her parents and younger brother still living here。By the Beijing Olympic Games in YangXiuLi championship，Have been to her people into the courtyard，You will see the right hand side is a used to drink horse stone tank，Special heavy，The average adults want to move it is very difficult。Person in the village said，Beautiful age 12 can move up the stone tank，She was called person in the village“Inborn supernatural power”。YangXiuLi mother told reporters，The child is really better than average children energy。1997 years，Excellent results of literacy class of junior middle school students in the YangXiuLi county sports meeting，Scored the shot put the champion of the race。then，YangXiuLi who was elected to the fuxin practice judo。Fuxin ZhaoChengGe principal who said，Beauty is a child being guileless，In training very dependable、hard，She's very solid basic skills。1999 years，YangXiuLi recommended to women's judo in liaoning province professional leagues training。In 2000, the national youth championship made the first prize of the 63 kg category。From then on，YangXiuLi start toward Olympic champion direction，Until in 2008 she won the women's judo champion the Beijing Olympic Games。

　　对于女儿的一战成名，杨秀丽的母亲说：“当初让秀丽练体育，只是觉得在这方面有些天赋，并没有想过一定要拿奥运会冠军，但我内心一直在期待着这一天！”但是为了女儿，杨秀丽的父母付出了太多的心血。他们都以务农为生，全靠家里20亩玉米地为生，杨秀丽还有一个弟弟，家里负担比较重。杨秀丽从小就很懂事，由于家里农活忙，她从小就帮着父母照看弟弟、做家务。妈妈身体不好，有严重的风湿病，常年需要吃药。为了给杨秀丽上体校交费用，父母一直四处举债支持，才有了她的今天。所以杨秀丽一提起父母的辛劳，就会忍不住流下泪来。

The first daughter for fame，YangXiuLi mother said：“Had let beautiful sports practice，Just think in this respect some talent，And did not have to must take Olympic champion，But my heart has been looking forward to this day！”But for a daughter，YangXiuLi parents paid too much blood。They have to make a living on the land，All by home 20 acres corn for a living，YangXiuLi and a brother，Home is heavier burden。YangXiuLi since the childhood very sensible，Because home farm work busy，She was to help parents look after the younger brother、Doing housework。Mother body is bad，A severe rheumatism，Perennial need to take medicine。In order to give the YangXiuLi who pay fee，My parents have been around support debt，Just had her today。So YangXiuLi mention of parents of hard work，Can't help shed tears。

　　用勤奋和汗水浇灌成功 With hard work and sweat success

　　杨秀丽说，有的时候可能身体过于疲劳，而教练所规定的强度又特别大，看起来根本不可能完成，好像一座大山一样。但她还是爬过一座又一座大山，登上了象征最高荣誉的奥运冠军领奖台。而如今，她正朝着更高的目标迈进。

YangXiuLi said，Sometimes may be too tired body，And coach by the intensity and especially large，Look not accomplished，Like a mountain。But she still climb over a and a mountain，On the symbol of the highest honor the Olympic champion podium。And now，She is towards a higher goal。

　　刘永福告诉记者，杨秀丽现在的训练比以往强度更大，难度更高，她每天要与13个身高、体重都超自己的男陪练摔上不下十回合，运动量之大可想而知，而这样的大运动量的训练已经持续了半年。这13个陪练模拟的，就是她在伦敦奥运会上13个潜在对手。因此每一次训练他都要求杨秀丽全力以赴，要把每一场练习都当做奥运会决赛。杨秀丽坦言，这半年的训练是最苦的，但是她不是一个轻言放弃的人。“小时候参加比赛，我一直很兴奋，观众越助威我就越来劲。现在在场上我想的更多的是怎样把对方摔倒，掌握对方的动作特点，从而才能早于对方出手。”杨秀丽说，经过这半年的模拟训练，她已经有了充分的准备来应对即将到来的挑战。说起自己成功的秘诀，杨秀丽坦言其实并没有什么与众不同的地方，她说自己并不聪明，但相信勤能补拙，她正是靠着勤奋训练一步一步通往成功之路的。而能够有今天的成就除了家人的支持，她最感谢的是教练刘永福，正是恩师让自己站在了世界的舞台上。

LiuYongFu told reporters，YangXiuLi now training is more intense than ever before，More difficult，Every day she and 13 height、Weight of the male practice on their fall not 10 rounds，The amount of exercise you can imagine，And this kind of the great physiological load of exercise training has been for half a year。The 13 practice of the simulation，Is she in the London games and a potential rival。So every time he YangXiuLi required training them，Each field exercises are as the Olympic final。YangXiuLi said，The half a year's practice is the most bitter，But she was not a quitter。“When I was a child to take part in the game，I have been very excited，The audience more I would come to cheer。Now on the court I think more is how to put each other down，Master the other person's gestures characteristics，Thus to early to each other moves。”YangXiuLi said，After the half a year's simulated training，She already has a fully prepared to deal with the upcoming challenge。Speaking of yourself the secret of success，YangXiuLi said really no different place，She said she was not clever，But believe that diligence redeems stupidity，She is training of diligence, step by step, the road to success。And can have today's achievement in addition to the support of his family，Her most thank the LiuYongFu coach，It is teacher let myself standing on the world stage。

　　将卫冕压力化作前进动力

Will the pressure into power forward

　　杨秀丽坦言，和四年前相比，她自己的变化很大，不仅是表面上的训练内容、自己的状态、技术特点和对手等方面的变化，更重要的是自己的心理调节能力，“四年前觉得自己还是个小孩，而如今我已经奔三了。那时训练量很大很累的时候，自己经常哭，而现在因为有个明确的目标，所以不会哭鼻子了。”

YangXiuLi said，And compared with four years ago，She's changed a lot，The surface is not only the training content、His state、Technical characteristics and the change of the respect such as opponents，More important is their psychological adjustment ability，“Four years ago, think oneself or a child，But now I already ran three。Then training is very big and tired，Themselves often cry，And now because there is a clear goal，So will not snivel。”

　　这四年中，杨秀丽对冠军的渴望始终未变。她说，当自己站在北京奥运会的冠军领奖台上时，她就定下目标要在伦敦奥运会卫冕。这样的目标对于杨秀丽来说是一种无形的压力，但她却把这种压力当动力，一直激励着自己。去年，杨秀丽肩部韧带受伤，养伤休整半年多没有参赛，这也使得她的世界排名首次滑出前三。面对外界的质疑和伤病的困扰，杨秀丽没有丝毫动摇，“我感觉，经历过这些后，人才会真正成熟。我相信我的技术和能力，心态也已非常稳定，相信自己不会让本届伦敦奥运会成为自己职业生涯的遗憾。” 刘永福说，四年前出征时他送给爱徒四个字“决心，信心”，这次他依然会用这四个字来鼓励弟子再创辉煌。刘永福说，卫冕对于运动员来说是难以用语言来形容的巨大压力，只要能够战胜自己，她就能成为冠军。

The four years，YangXiuLi's desire to win has not been changed。She said，When standing in Beijing Olympic champion at the podium，She set a goal to defending Olympic Games in London。Such a target for YangXiuLi are one kind of invisible pressure，But she has put the pressure when power，Always encourage yourself。Last year，YangXiuLi shoulder ligament damage，More than half a year without the injured for the rest，It also makes her world ranking first slip out the first three。The question facing the outside world and injuries，YangXiuLi no moved，“I feel，After going through this，Talent will truly mature。I believe that my skills and ability，Psychology has also very stable，Believe in yourself will not let the London Olympic Games as his career of regret。” LiuYongFu said，Four years ago when he had kinder words for war four words“Determined to，confidence”，This time he will still use the four word to encourage disciple create splendid future。LiuYongFu said，The defending for the athletes is difficult to use language to describe the great pressure，As long as can win over himself，She will be the champion。

　　本报记者 盖云飞 摄影 王江

Our correspondent GaiYunFei photography wang jiang

　　中国“柔道教父”刘永福曾经说过，“如果奥运会至少保证1枚金牌的话，那就是杨秀丽了”。事实证明，他所言非虚。在2008年北京奥运会上，杨秀丽摘得女子柔道78公斤级冠军，兑现了恩师的预言。而对于如今再次出征伦敦的爱徒，刘永福依然是信心十足：“以她的技术夺金没有问题，而且与四年前相比，她更加从容、自信，这次伦敦奥运会相信她不会让我们失望的。”

China“Judo godfather”LiuYongFu once said，“If the Olympic Games at least ensure 1 gold MEDALS words，That is YangXiuLi......”。Facts prove the，He said the virtual。In the 2008 Olympic Games in Beijing，YangXiuLi won women's judo champion 78 kg category，To cash the teacher's predictions。But for now the battle of London had kinder words again，LiuYongFu is still confident：“With her technology just no problem，And compared with four years ago，She more easy、confidence，The London Olympics believe she will not let us down。”