中新网8月4日电 据外电报道，“飞鱼”菲尔普斯用音乐来进入状态，马拉松运动员拉德克里夫用音乐来使自己兴奋起来，而体操选手史密斯则用音乐来使自己镇定下来。

Beijing August 4-as dispatches from foreign news agencies report，“Flying fish”With music to enter state Phelps，Marathon runner with music to make yourself Radcliffe got excited，And gymnasts will use music to Smith calm down。

　　无论是激烈的说唱，柔和的雷鬼还是舒缓的乡村音乐，许多运动员已经把听音乐当做自己夺牌计划不可或缺的一部分。同时科学研究也显示，音乐的作用远比它表面上体现的要多得多。

Whether the fierce rap，Soft reggae or relieve country music，Many athletes have to listen to music as their CARDS took an integral part of plan。At the same time the scientific studies also show that，Music role than it reflected on the surface of the far more frequently。

　　“无论是在比赛前还是比赛中，音乐都能真正地起到作用，”一位名叫卡拉吉奥吉斯的运动心理学家如此说道。卡拉吉奥吉斯研究如何将音乐运用于专业运动，他是这个领域全球最顶尖的专家之一。

“Whether in or game before the game，Music can really play a role，”A man named Carla had signed the sports psychologist said。Carla had signed a how will music used in professional sports，He is the field of one of the world's most top experts。

　　卡拉吉奥吉斯将音乐形容为“给运动员的合法兴奋剂”。他表示，音乐的好处主要体现在音乐的一个属性上，他称之为心理音响学属性。

Carla had signed a will describe for music“The athletes to legal stimulant”。He said，The benefits of music are mainly embodied in the music of a property，He called the psychological sound learning attributes。

　　“根据具体音乐的心理音响学属性的不同，有些音乐可以让人兴奋，而有些则可以让人镇定，”卡拉吉奥吉斯在伦敦奥运会期间如此说道。

“According to the specific music psychological sound learning the different attributes，Some music can make people excited，While others can make people calm，”Carla had signed in London during the Olympic Games said。

更快，更高，更强 faster，higher，stronger

　　音乐并不仅仅是声音而已。大量科学证据显示音乐会在多方面影响运动员，例如做动作是否轻巧、对体能消耗的感知，甚至还包括对于氧气的利用率。

Music is not just a voice just。A large scientific evidence that the concert in various influence on athletes，For example do the action is light、The perception of the consumption of fitness，Even including the utilization rate of for oxygen。

　　还有一项研究显示音乐可以增强运动员的耐久力，帮助他们多跑18%的路程。

And a study showed that music can enhance the durability of athletes，To help them run more 18% of the distance。

　　“音乐能使我们运动过程的每一环相互协调，将无效或低效的活动降到最小，使我们身体的运作达到最优化，”卡拉吉奥吉斯表示。

“Music can make us the movement process of each ring coordinated，Will be invalid or inefficient activities to least，Make the operation of our body to reach optimization，”Carla had memorandum said。

　　20世纪70年代晚期索尼“随身听”面世之后不久，在训练及备赛期间播放音乐就在一些运动员带动下流行开来，其先驱者包括美国三级跳运动员班克斯和男子400米栏选手摩西。

In the late 1970 s SONY“walkman”Came shortly after the，In the training and the play music for during in some athletes popular driven，The pioneers including the triple jump athletes Banks and the men's 400 m hurdler Moses。

　　“从那时起，在训练中听音乐的运动员数量大增，”卡拉吉奥吉斯如此说道。

“From then on，Heard music athletes in training a population，”Carla had signed so said。

　　周四伦敦奥运会已经进入了比赛的第六天。在有望获得奖牌的运动员中，肯定也不乏在训练中使用音乐的。

London Olympic Games on Thursday has entered the sixth day of the games。In a medal in the athletes are expected to，Sure there are used in training of music。

摇滚只为乒乓 Rock for table tennis

　　据说，菲尔普斯和其队友美国选手罗切特都是李尔?韦恩的忠实歌迷，而他们的中国对手孙杨在前往泳池出发台时也是头戴耳机。这三人都已经在伦敦奥运会上赢得了若干奖牌。

It is said that，Phelps and team mate the American players, he cut are Lear?Wayne's loyal fans，And their Chinese rivals to the pool of SunYang in Taiwan is also wearing headphones。All three have in the London games won several MEDALS。

　　体操选手史密斯在参加自己的标志性项目—鞍马前总要听点儿雷鬼音乐。他这样告诉路透社记者，“这看起来似乎是个不寻常的选择，并且这对别人也未必管用，但是雷鬼音乐可以让我镇定下来，并让我集中注意力。”

Gymnasts Smith in his own landmark project-in the side horse will always listen to some before reggae music。He told Reuters，“This seems like an unusual choice，And the others may not work，But can let me reggae music calm down，And to focus my attention。”

　　瑞典乒乓球选手佩尔森已经是连续第七次参加奥运会了，同时也是最后一次。他说他总是在备战期间把iPod开得震天响。

Sweden players is the seventh straight time smashed to take part in the Olympic Games，At the same time also the last。He said he is always in the preparation for the iPod open during versus ring。

　　这位46岁瑞典选手播放的主要是摇滚音乐。他说，“听摇滚对打乒乓球有好处，我准备了一些特殊的歌曲。现在我在听Gaslight Anthem和Alabama Shakes。”

The 46-year-old Sweden is the main players playing rock music。He said，“Listen to rock rallied table tennis has the advantage，I have prepared some special songs。Now I was listening to the Gaslight Anthem and Alabama Shakes。”

　　卡拉吉奥吉斯以前的学生包括两枚奥运会赛艇金牌得主克拉克尼尔。现在，卡拉吉奥吉斯正在训练400米栏世界冠军格林用音乐训练以获得奖牌。他表示，不同的运动员应当以不同的方式使用不同的音乐来训练。

Carla had signed a former student including two medal in the Olympics gold medal winner rowing Neil clark。now，The memorandum is training the world 400 m hurdles champion with music training in order to green medal。He said，Different athletes should use different in different ways of music to train。

　　他说，“如果一段音乐节奏感很强，譬如说这段音乐里充满喧嚣的吉他声和火药味十足的歌词，那麽它很可能对运动员产生一种激励作用。”

He said，“If a music has a strong rhythm，For example this period of music filled with noisy guitars sound, and gunpowder dye-in-the-wood lyrics，So it is likely to produce a kind of incentive effect on the athletes。”

　　卡拉吉奥吉斯注意到，来自埃塞俄比亚的马拉松名将格布雷希拉西耶曾依靠科技舞曲《Scatman》的帮助多次打破世界纪录。对其他运动员来说，音乐的作用就是排除脑中的负面思想，这样他们就能集中精力参加比赛了。

Carla had signed a notice，Come from Ethiopia marathon's GeBuLeiXiLaXiYe had rely on scientific and technological dance music《Scatman》Help to break the world record for many times。For other athletes，Music is ruled out the role of the brain's negative thoughts，In this way they can concentrate on take part in the competition。

　　游泳选手可以把播放器带到泳池边，用听音乐来忽略周围那些令人分心的事物。然而跑步选手以及其他选手就不能这样做了，他们必须把播放器留在热身区域。

Swimmers can put the player to the pool，Use to listen to the music to ignore those around you who of distraction。However runner and other players can't do this，They must put players stay warm up area。