随着中国奥运代表团大部队抵达伦敦，经过短暂的休整后，伦敦当地时间7月23日，各运动队都开始了适当的适应性训练。尽管顶棚低矮、场地狭窄、灯光刺眼，国乒选手张继科表示对场地的适应状况良好，而中国女排对在伦敦的吃住显得比较满意，首场训练也以恢复为主。

With China's Olympic team big troops arrived in London，After a short rest，London, July 23, local time，The team began a proper adaptation。Despite the low ceiling、Narrow space、Dazzling light，Countries ZhangJiKe said to the players having to adapt in good condition，And the women's volleyball team in London to eat live appear more satisfied，His first training also to restore primarily。

国乒 场馆低矮、狭窄，这都不是事儿 Countries ping venues low、narrow，This is not it

　　中国乒乓球队23日在即将举行五个奥运项目比赛的EXCEL场馆进行了两节训练课，尽管顶棚低矮、场地狭窄、灯光刺眼，男队主教练刘国梁和男单、男团参赛选手张继科均表示对场地的适应状况良好。“这个场馆挺适合乒乓球比赛的，”在伦敦东南部这座展览中心临时隔出来的奥运比赛场馆里，刘国梁这样评价，“馆不算太高，隔开之后显得也没有那么大，对运动员的发挥来说，相对其他大赛那样空旷的大馆，感觉会好打一些。”

Chinese table tennis team 23, to be held in five Olympic project match the two venues EXCEL training session，Despite the low ceiling、Narrow space、Dazzling light，The coach liu guoliang and men's singles、NanTuan contestants are said to the ZhangJiKe adapt to the good condition。“The venue is suitable for table tennis match，”In London the exhibition center southeast of the Olympic Games out temporary isolation stadium，Liu guoliang so the evaluation，“Hall is not too high，After is not that appears separated，On athletes for play，Relative to other contest that open big hall，The feeling will be good at something。”

　　刘国梁的说法得到了现任世乒赛、世界杯双料冠军张继科的响应。“这个馆比其他场馆小一点，高度和整体的空间感都小，”去年底曾在这里参加伦敦奥运会测试赛暨国际乒联职业巡回赛总决赛的张继科说，“因为去年打过总决赛，对这里的气候和场馆的感觉还是挺适应的。”张继科对灯光的感觉则仍在适应中，“灯光昨天感觉刺眼，今天适应过了，觉得好多了。”

Liu guoliang that got the current world championships、World Cup champions ZhangJiKe response。“This hall than the other venues a little bit small，Height and overall sense of space are small，”At the end of the Olympic Games in London have been here to test events and professional tour finals of the international table tennis federation of ZhangJiKe said，“Because last year, played in the NBA finals，To the climate here and the venue to feel or it。”ZhangJiKe to the feeling of light is still to adapt，“Yesterday feel dazzling light，Today to adapt to，Feel a lot better。”

女排 首训以恢复和适应为主 Women's volleyball team first training to restore and adapt to give priority to

　　经过长途飞行之后的女排姑娘们虽然在体力上还未完全恢复，但精神头十足。主教练俞觉敏笑言，大家在奥运村里睡得还是不错的，包括住宿、饮食各方面都比较适应。

After a long flight of the women's volleyball team after girls while in physical strength has not fully recovered，But with spirits。Boss YuJiaoMin smile said，Everyone in the Olympic village is a good sleep，Including accommodation、The diet are used to。

　　中国女排的首场训练进行了2个小时，基本以恢复和适应为主，完全没有进行战术演练。由于训练量不大，因此无论是有伤在身的魏秋月，还是刚刚伤愈的王一梅都全程完成了训练。主要内容为基本的技术动作练习，同时穿插了少量的三点进攻训练。在训练结束之后，还进行了比较长时间的放松、拉伸练习。

Chinese women's volleyball team first training in two hours，Basic to restore and adapt to give priority to，No on tactical exercises。Because little training，So whether injured w harvest moon，Or just from the completed the training is wang yimei。Main content for the basic technical movement practice，At the same time into the small amount of three attack training。In after training，Also carry a relatively long time to relax、stretching。

　　在结束场馆训练回到奥运村之后，中国女排在晚上还安排了力量练习。俞觉敏透露，如果队员状态恢复正常的话，从明天开始就会针对小组赛首个对手塞尔维亚队的战术体系进行攻防演练。他说：“本身之前在宁波北仑就已经做了针对性的训练。到了这里之后，在赛前也会进行有针对性的强化性训练。”

In the end the Olympic village after training venues back，Chinese women's volleyball team at night have arranged strength training。YuJiaoMin revealed，If players state back to normal word，From tomorrow will be for the first group stage opponents Serbia tactical system drill attack and defense。He said：“Before itself in ningbo beilun they made a specific training。In here after，Before the game in targeted strengthen sexual training。”

　　在训练开始之前，还有一个小小的插曲：一位巴西女记者误打误撞进入中国队的训练场地。中国队的官员经过商量之后决定封闭训练，不对媒体开放。好在这位巴西记者很“识趣”地离开了场地，中国记者们才得以留下来观看训练。

At the start of training before，There is a little episode：A Brazilian women reporters into China made the mistake of training grounds。China's officials have decided to close after training，Wrong media open。May the Brazilian reporter is“well-advised”Left the field，Chinese journalists to be left to watch the training。

孙杨 未受朴泰桓挑衅影响 SunYang not be PiaoTaiHuan provocative influence

　　信心爆棚的韩国游泳名将朴泰桓在伦敦放言，孙杨来伦敦是个错误，因为孙杨只能衬托出朴泰桓的速度。英国当地时间7月23日中午，已经在巴斯训练一段时间的孙杨抵达伦敦，正式进驻奥运村。经过短暂的休息后，当日下午五点半，孙杨在教练朱志根的带领下，首次到游泳馆进行适应训练。从孙杨的精神状态看，并未受到朴泰桓挑衅言论的影响。

Confident of South Korea's PiaoTaiHuan swimming in London pronounced，SunYang to London was a mistake，Because SunYang can foil a PiaoTaiHuan speed。British local time on July 23, at noon，Buss has in a period of training SunYang arrived in London，Officially stationed in the Olympic village。After a short rest，At p.m. that day，SunYang in coach ZhuZhiGen lead，For the first time to the swimming pool to training。From SunYang state of mind to see，Are not affected by the PiaoTaiHuan provocative remarks influence。

　　整个热身环节，他都与队友开着玩笑。经过牵拉热身后，孙杨准备下水训练。这是孙杨首次试水伦敦奥运会的泳池。虽然训练的强度并不大，但从孙杨的入水以及水中的姿态看，目前已经处于最佳状态。对于朴泰桓团队所说的水下蝶泳腿的秘密武器，游泳队的相关人士表示：“朴泰桓在赛前主动透露这些重要信息，说明孙杨对他也有很大的压力。在某种程度上，这是自我鼓劲的表现。” (记者王晓芳/整理)

The warm-up link，He and teammate joking。After warming up through force，SunYang ready to water training。This is the first time SunYang try water London's Olympic swimming pool。Although the strength of the training is not big，But from the SunYang into the water and water posture look，At present already at its best。For PiaoTaiHuan team said underwater butterfly leg secret weapon，The swimming team officials said：“PiaoTaiHuan active before the game reveal these important information，SunYang that with him a lot of pressure。In some extent，This is the ego and blocked the performance。” (Reporter wang xiaofang/finishing)