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快乐者的20个习惯:诚实守信 体贴他人 充满自信--亲稳网络舆情监控室
2012-10-23
诚实守信、体贴他人、充满自信等 Honest and trustworthy/Considerate of others/Confident, etc
快乐者的20个习惯 Happy person 20 habits
美国作家阿尔伯特·哈伯德曾说:“快乐是一种习惯,要善于栽培它。”美国“互联网BBS”网站最新载文,刊出“克服生活障碍”专栏作家,《幸福指南》一书作者辛迪·霍尔布鲁克总结的20个快乐习惯,我们不妨一试。
American writer elbert hubbard said:"Happiness is a habit,Be good at growing it."The United States"The Internet BBS"Website in china.then, the latest,published"Overcome obstacles life"columnist,[Happiness guide]The author summarized his Cindy · HuoErBuLuKe 20 happy habits,We might as well try.
感激生活。对生活保持孩童般的惊奇感,细心留意身边美好的事物,要懂得珍惜所拥有的一切。
Appreciate life.To keep life childlike sense of wonder,Careful attention to side good things,Want to know how to appreciate all that you possess.
谨慎交友。和乐观、志同道合的人交朋友,有助于你实现梦想,也能帮你看到自身的优势。
Careful making friends.And optimistic/Like-minded people to make friends,To help you realize the dream,Can also help you see one's own advantage.
体贴他人。要尊重和善待他人,学会接纳别人的个性及生活,不要试图去改变。
Considerate of others.To respect and treat others,Learn to accept other people's personality and life,Don't try to change.
不断学习。活到老,学到老。关注与自己职业和爱好相关的新知识。大胆尝试感兴趣的事,如滑雪、冲浪、跳伞等。
Keep learning.Never too old to,learn.Focus on your career and interests related new knowledge.Bold attempt interested in,Such as skiing/surfing/Parachute, etc.
解决问题。要相信自己,直面挑战,视困境为机遇,学会创造性地解决问题。
Solve the problem.Believe in yourself,Face to face with challenge,See difficulties as opportunities,Learn to creative problem solving.
做喜欢的事。选择一份自己喜欢的工作,并留出培养业余爱好时间,满足自己的特殊兴趣。
Do like.Choose a job you like,And set aside time for hobbies,To meet its own special interest.
享受生活。关注身边之美,比如和心爱的人一起看日出日落……学会活在当下,珍惜眼前,而不要活在过去或未来。
Enjoy life.Pay attention to the beauty of the side,For example and lover together see sunrise and sunset......Learn to live in the present,Cherish the present,And don't live in the past or the future.
笑口常开。对自己对生活都不要过分严肃。试着发现身边的点滴乐趣,适时地幽默一下,让生活充满笑声。
Ready smile.To oneself to life is not too serious.Try to find a bit of fun side,A timely humor,Let the life full of laughter.
学会宽恕。心存怨恨是一种“自残”的行为。宽恕他人,会让自己心态平静。同时,应从错误中汲取教训并宽恕自己。
Learn to forgive.Be resentment is a kind of"self-mutilation"behavior.Forgive others,Can let oneself state of mind calm.At the same time,From the mistakes and forgive yourself.
心存感恩。对于任何祝福,无论大小都应懂得感恩。拥有的家庭、工作和朋友,都应知道感激,不妨亲口告诉他们,生活中因为有了他们,你才感到快乐。
Know how to be grateful.For any blessing,No matter size should be grateful.Have family/Work and friends,Should know how to be grateful,Might as well tell them,Life because of them,You will feel happy.
增强人际关系。多找些时间陪伴家人和朋友,绝不对他们食言,始终给他们支持。
Enhancement interpersonal relationship.Many find some time with family and friends,Never promise to them,Always give them support.
诚实守信。诚实乃上策。行动及决策都应基于诚实。问心无愧才最踏实愉悦。
Honest and trustworthy.Honesty is the best policy.Action and decision should be based on honesty.A clear conscience is the most dependable cheerful.
沉思冥想。练瑜伽或打坐等,有助于放松身心,不妨多给心灵放个假。
meditate.Practice yoga or play wait for,Helps loosen body and mind,Might as well give mind put a false.
专注自己的事。集中精力创造自己想要的生活,不要太在乎别人的所言所行,甚至流言或谩骂。对此不必做任何评判,因为每个人都有各自的活法。
Do your thing.Concentrate on the creation of the life that he wants,Don't be too care about other people's done,Even rumors or abuse.It doesn't have to do any evaluation,Because everyone has their life-style.
乐观心态。遇事多往好处想,保持乐观。事出必有因,要让积极的思想取代消极的心态。
Optimistic attitude.When anything crops up many look on the bright side,optimistic.A reason for it,To make positive thoughts to replace negative mentality.
无条件去爱。善于接受别人的个性。不为爱设置任何限制条件。人无完人,即使你并不总是喜欢朋友的所作所为,但这并不妨碍你继续爱他们。
Unconditional love.Good at accept other people's personality.Not for love set any restriction conditions.Every man has his faults,Even if you are not always like friends did,But this does not hinder you continue to love them.
永不言弃。面对每一次挑战,都坚信已经向目标迈近了一步。不放弃就不会失败。追求有价值的东西时,人们更能感受幸福。
Never say die.In the face of every challenge,It is the belief to the target has been a step closer to exceed.Don't give up will not fail.The pursuit of valuable things,People can feel more happy.
积极行动。人人都有局限性,不要在无法掌控的事情上浪费精力,但要积极行动,不被动等待。
Positive action.Everybody has limitations,Don't can't control things waste energy,But positive action,No passive waiting for.
照顾自己。要保证休息、运动和健康饮食,经常以有趣、刺激的方式练习大脑,活跃思维。
Take care of yourself.To ensure the rest/Exercise and healthy eating,Often with interesting/The way the brain stimulation practice,Active thinking.
充满自信。明白自己是谁,自己的喜好是什么。做最好的自己,不自我怀疑。(陈宗伦)
confident.Know who you are,His be fond of is what.Do your best,Don't self-doubt.(ChenZongLun)
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