夏天是心源性猝死的高发季 Summer is sudden cardiac death high incidence of the season

男性多于女性，年轻化趋势明显 Men more than women，Younger tendency obvious

中国每年有超过50万人死于心源性猝死 China each year more than 500000 people died in the sudden cardiac death

　　(浙江)省立同德医院急诊科主任李海林说，猝死年轻化趋势已经很明显。“今年到现在，我们医院已经接诊10多例猝死病例，患者都是在30岁以下、20多岁，我自己今年还遇到3名学生猝死的病例。”

(zhejiang)Provincial hospital emergency department director with DE LiHaiLin said，The young trend has apparently sudden death。“Now this year to，Our hospital has more than 10 cases of sudden cardiac death became，Patients are under 30、More than 20 years old，I this year also meet 3 students to the cases of sudden death。”

　　浙医一院心内科副主任高丹忱说，猝死可以简单分为两种，心源性猝死和非心源性猝死。“但前者占据了猝死病例的80%—90%，也可以说大多数猝死都与心脏问题相关。”

The deputy director of the ZheYi a heart medicine GaoDan Chen said，Sudden death can be divided into two simple，Sudden cardiac death and the sudden cardiac death。“But the former occupied 80%-90% of sudden cardiac death，Also can say most with heart problems related to sudden death。”

　　最新数字是心源性猝死在人群中的发病率是万分之四，每年中国有超过50万人死于心源性猝死。

The latest figures is sudden cardiac death rates in the crowd is four over ten thousand，Each year more than 500000 Chinese people died of sudden cardiac death。

　　高丹忱说，关于引发心源性猝死的因素可以分为两种，一种是诱发因素。“比如精神的紧张、剧烈的运动、过度的劳累、不良的生活方式和习惯，像吸烟、酗酒、暴饮暴食。”另一种是本身身体原因，比如先天性心脏病等。

GaoDan Chen said，About cause sudden cardiac death can be divided into two kinds of factors，One is a predisposing factor。“Such as mental tension、Violent campaign、Excessive fatigue、Bad way of life and habits，Like smoking、drinking、Eat and drink too much。”Another kind is body reason itself，Such as congenital heart disease, etc。

　　心源性猝死年轻化，一方面与现在不良生活方式和习惯等诱发因素有直接关系，另一方面也是因为病患有先天性心脏问题。

Sudden cardiac death younger，On the one hand and now bad way of life and habits, inducing factors has a direct relation，On the other hand also because of patients with congenital heart problems。

　　另外，在心源性猝死发生的病例中，男性多于女性。“这个现象并不难理解，就心脏病本身来说，男性的发病率就比女性高，现实生活中，相对女性而言，男性更容易激动、承受的压力较大，所以男性猝死高于女性也就不足为怪了。”高丹忱说。

In addition，In mind sudden cardiac death cases，Men more than women。“This phenomenon is not difficult to understand，Is heart disease itself，The incidence of men than women high，Real life，Relative women，Men are more likely to excited、The pressures that larger，So sudden death men more than women it is not surprising。”GaoDan Chen said。

　　心源性猝死在夏冬两季比较高发，因为这两个季节相对温差变化大。

Sudden cardiac death duty summer season in two more high-risk，Because the two season relatively large temperature changes。

不要太累，不要硬扛 Don't try so hard，Don't the hard shoulder

　　对于猝死，两位专家都表示了同样的无奈。高丹忱觉得应该把人分成两类，针对心脏相对健康的，要克服不好的生活习惯、劳逸结合、锻炼适度；针对心脏本身就有恙的，应该定期复查、按时服药，同样也要注意生活习惯。李海林还特别提到年轻人的生活细节：总觉得自己身体好没问题，偶尔出现的一些不舒服也扛过去。

For sudden death，Two experts have said the same helpless。GaoDan Chen think should put people into two categories，In the heart of the relatively healthy，To overcome the bad habits、Combining exertion、Moderate exercise；According to the heart itself with a bad chest cold，Should check regularly、Medicine on time，Be aware also life habit。LiHaiLin also specifically mentioned that young people the details of life：Always feel good body no problem，Occasional some uncomfortable also carry the past。

　　同时，两位专家还特别提醒有心脏病史、有直系亲属猝死家族史的，要更加重视身体。“目前通过基因检测已经可以发现一些先天问题，及时发现及时就诊。”高丹忱说。

At the same time，Two experts also special remind a history of heart disease、Have immediate family family history of sudden death，To pay more attention to the body。“Now through the genetic testing has found some congenital problems can be，The timely discovery hospital promptly。”GaoDan Chen said。

　　一旦出现猝死，并非没有抢救的可能。高丹忱表示，发生猝死后的10分钟内是抢救的黄金期——通过心肺复苏，可以让心脏被动地跳动，为救治争取宝贵的时间。但现实是很多家庭成员根本不懂如何心肺复苏，等送到医院已为时晚矣。(首席记者 李阳阳 通讯员 王其玲 楼建丽)

Once appear, sudden death，Not no rescue of may。GaoDan Chen said，After the sudden death happened in 10 minutes for the rescue is gold period-through the cardiopulmonary resuscitation (CPR)，Can let the heart beat passively，As for the treatment of precious time。But the reality is a lot of family members just don't know how to cardiopulmonary resuscitation (CPR)，And to the hospital has's too late to take a tumble。(Chief reporter LiYangYang correspondent WangJiLing LouJianLi)