IT白领疯狂午餐 IT white-collar crazy lunch

　　

24天，天天火锅 24 days，Everyday hot pot

　　“人生，就是无数场火锅，烫了又烫，反复折腾，需要内心的坚持。希望您在以后的漫漫人生路中，永远充满斗志，走下去。24天的火锅行动，让我们重新认识自己。”这段话出自一张《烈士证》，昨天，上清寺一家IT公司老总，把证书颁给了部分员工，奖励他们圆满完成烈火行动。

“life，A hot pot is countless，Iron and ironing，Repeated over，Need to heart。Hope you in later life long，Always full of fight，Go on。24 days of hot pot action，Let us to know yourself。”This passage from a《Martyr card》，yesterday，Clear temple on an IT company manager，The certificate awarded to the part of the employees，Reward them satisfactory completion of the fire action。

　　这是个啥活动，究竟做些啥？昨天，重庆晚报记者来到位于环球广场29楼的这家公司，一探究竟。

This is what activities，Actually do some what？yesterday，Chongqing evening news reporters arrived at universal square of this company, 29 / f，beitou。

　　

连续吃24天火锅 Continuous 24 days eat hot pot

　　昨中午11时50分，重庆晚报记者来到该公司，正好遇到烈火行动小组集合。该公司营运总监丁然、招商运营经理朱堂宗、客服中心员工邓小姐一行9人，浩浩荡荡来到公司对面的一家火锅店———原来，烈火行动是吃火锅。

At noon yesterday at 11 50 points，Chongqing evening news reporter came to the company，Just meet fire action group set。The company DingRan director of operations、Investment promotion ZhuTangZong operating managers、Customer service center staff DengXiaoJie a line of nine people，Mighty came to the company a hotpot restaurant opposite--originally，Fire action is hot pot。

　　“这个火锅可不是一般人吃得下的哟。”活动发起人丁然说，他们上月26号就开始了吃火锅行动，要求周一至周五，午饭时间一直坚持吃。“遭不住的可以随时退出，但坚持下来的员工，每个人都将获得一张公司自制的《烈士证》，并请火锅店老板盖章。”

“The hot pot is no ordinary people eat of hey。”Activities brought by natural said，They began last month 26 eat hot pot action，Request from Monday to Friday，Lunch time has been insisting to eat。“Not by the can exit，But persist employees，Everyone will get a company homemade《Martyr card》，And please hotpot restaurant boss seal。”

　　丁然说，截至昨天，该活动已坚持了整整23天。烈火行动今天正式结束，共24天。在火锅店，重庆晚报记者发现，虽然吃了23天，员工们斗志依然昂扬。香菜牛肉丸、鸭肠、老肉片、土豆、金针菇……10多个菜品一端上桌，马上就被全部倒进锅。不到一分钟，几双筷子同时伸进去捞菜。

DingRan said，By yesterday，This activity has insisted on the whole 23 days。Fire action today officially ended，Of 24 days。Hotpot restaurant in，Chongqing evening news reporter discovery，Although have the 23 days，The staff morale remains high。Parsley cow meatball、Duck intestines、Old meat、potatoes、Mushroom......More than 10 food served at one end，Was soon all fall into the pot。Less than a minute，A pair of chopsticks and stretch into a few out of food。

　　

鼓励下属冲业绩 Encourage the subordinate blunt performance

　　天天吃火锅，究竟为了啥？该公司员工耿先生透露，公司需要招揽大量服务商，为鼓励下属冲业绩，今年5月初，丁然就在部门发话，只要成功招揽到一个服务商，他就请对方吃一顿火锅。

Every day to eat hot pot，What in the world for what？The company staff said Mr Summer-autumn cultivation，The company needs to attract a large service providers，To encourage the subordinate blunt performance，Early may this year，DingRan in the department，As long as a service provider to solicit success，He will please the other party a meal hot pot。

　　没想到，员工们成功招揽到了上百个服务商，逐一兑现承诺显得不太现实。“反正每天都要吃午饭，不如大家AA制，把吃火锅进行到底。”丁然说，他的这个想法，立即得到了众多员工响应。

Didn't expect，The staff success to solicit hundreds of services，One by one to cash commitment is not very realistic。“Anyway, every day for lunch，As everyone AA system，The eat hot pot to the end。”DingRan said，He's the idea，Immediately got many employees in response。

　　“公司对面这家火锅店，两个月前刚重新装修，中午人不多，步行只需5分钟，一下就被大家选中，作为根据地。”朱堂宗称，人均十几元的消费，和吃小炒差不多，又有中央空调。“大家围坐一起聊聊天，下午上班更有动力。”

“Across the company the hotpot restaurant，Just two months ago to decorate，Not many people at noon，Just 5 minutes on foot，Once was the chosen，As a base。”ZhuTangZong says，The per capita consumption of ten yuan，And eat starch almost，And central air conditioning。“You sit together for a chat，Afternoon have more power to work。”

　　

身体会不会垮 The body will be won't fall

　　丁然告诉重庆晚报记者，参与烈火行动的员工陆续有近一百人。“开始只是部门四、五个人小范围聚餐，后来整个公司都知道这件事，队伍逐渐庞大，多的时候有近20人，凑了整整两桌。”丁然说，上周，同一大厦其他公司的员工也加入了吃火锅大军。

DingRan tell chongqing evening news reporter，Participate in the actions of the fire has staff of nearly one hundred people。“Started just four departments、Five little scope for dinner，Then the whole company all know it，Force is huge，Much of the time is nearly 20 people，Gather together the whole two table。”DingRan said，Last week，The same building other company workers joined the army eat hot pot。

　　该公司一名来自东北的23岁员工陈思，就是中途加入烈火行动，连吃两天后却严重上火，嘴里起泡，不得不中途退出；另一名来自湖北的员工王慧娟，坚持4天后也没继续：“太油腻了，吃完一整天都不停喝水，胃里火辣辣地痛，根本受不了。”

The company a from the northeast of 23 years old Chen employees，Joined the fire is action，Even eat two days later but serious fire，Mouth sparkling，Have to quit it；Another of the WangHuiJuan employees from hubei，Adhere to the four days later also didn't continue：“Too greasy，Eat all day on the water，The stomach irritablely painful，Can't stand。”

　　丁然坦言，连续24天吃火锅，最终坚持完的只有4个人。“我、朱堂宗、邓小姐和另一个叫陈名的同事。其余大部分人都是三天打渔，两天晒网。”

DingRan said，24 days eat hot pot，To the final after only four people。“I、ZhuTangZong、DengXiaoJie and the other one is called the name of the Chen colleagues。Most of the rest of the people is served three days，Two day sun nets。”

　　“我都觉得他们太疯狂了。”该火锅店主管陈坚说，自己从事火锅业8年，从未见过如此食客。“他们吃的一直是红汤中辣锅底，大家都很关心，这种吃法，身体会不会被吃垮？”

“I think they are too crazy。”This hotpot restaurant competent 23 Chen j said，His hot pot industry in eight years，Never seen such a diner。“They eat is always red soup burn spicy，Everyone is concerned about，This how to eat，The body will be down to eat？”

　　

点菜公式 Order formula

　　

菜品数量=(人数×2)-1 Food quantity =(Number x 2)-1

　　丁然说，他们每顿吃火锅的开销基本保持在人均十五六元左右。他们还研究出一个点菜公式：菜品数量=(人数×2)-1，其中荤菜占40%，素菜占60%，“这样点菜，既能保证吃饱，又不会剩菜。”

DingRan said，They each eat hot pot in the cost of the basic keep 1056 yuan per capita。They also developed a formula to order：Food quantity =(Number x 2)-1，Volunteers of 40%，Vegetarian dishes 60%，“This order，Which can ensure full，And won't leftovers。”

　　对于上火问题，坚持下来的4人异口同声地表示：没觉得身体有任何异样。朱堂宗称，晚餐他会吃面食、稀饭、水果等清淡的食物。陈名则是公认的重口味，“如果朋友邀约晚饭整火锅，我一样照吃不误。唯一的女生邓小姐皮肤白皙，自称连吃20多天火锅一颗痘痘都没长。

For fire problems，Adhere to the four people down chorus said：Don't think that the body have any different。ZhuTangZong says，Dinner he will eat for pasta、porridge、Light food fruit, etc。Chen is recognized name heavy taste，“If the friend dinner invitation the hot pot，I am as eat not by accident。The only girl DengXiaoJie skin white，Claim to eat more than 20 days even hot pot a blain blain didn't long。

　　该公司其他员工表示，这四名成员都有一个共同特点：酷爱运动。丁然和陈名每天骑自行车上下班，朱堂宗每晚至少游泳1000米，邓小姐下班后也会去健身房跳操。

The company other employees said，The four members all have a common features：Fond of sports。DingRan and Chen name ride their bikes to work every day，ZhuTangZong at least 1000 m swimming every night，DengXiaoJie after work will also go to the gym jump hold。

　　此外，4人还告诉重庆晚报记者一个秘诀：吃完火锅后，喝一盒冰酸奶下火。

In addition，Four people also told reporters chongqing evening news a secret：Finish eat hot pot after，Drink a box of ice yogurt under fire。

　　

医学专家异口同声 Medical experts together

　　

“这种吃法无异于自杀” “This kind eats a law to suicide”

　　连续24天吃火锅，身体会不会被吃垮？昨天，重庆晚报记者就此询问了重医附二院、新桥医院等市内多家医院各科室专家。对此，专家们几乎异口同声地表示：“这种吃法无异于自杀。”

24 days eat hot pot，The body will be down to eat？yesterday，Chongqing evening news reporter asked the heavy medical FuEr in court、Xinqiao hospital in the city, many hospitals each department experts。this，Experts said almost chorused：“This kind eats a law to suicide。”

　　专家表示，大部分疾病是一个量变到质变的漫长过程，目前还不能说他们的身体已经出现了问题。如果他们出现反酸、打嗝、腹疼，排尿刺疼等症状，可能就是有疾病找上身。

Experts say，Most of disease is a quantitative change to the qualitative change of long process，At present it cannot be said that their body has become the issue。If they have a reaction acid、hiccups、Stomach ache,，Voiding symptoms such as pain stabbed，May is a disease find upper body。

　　

消化科 XiaoHuaKe

　　

辛辣刺激导致口腔食道溃疡 Spicy to stimulate oral esophageal ulcers

　　

高脂肪高蛋白导致胰腺炎、胆结石 High fat high protein cause pancreatitis、gallstones

　　

堵塞胆总管危及生命 Jam bravery manager life threatening

　　冯晓霞教授说，如此吃火锅，首先遭殃的是食道、胃等消化系统。反复受高温、辛辣刺激，引起口腔、食道溃疡、慢性胃炎，进而胃、十二指肠、溃疡、糜烂，最后可能发展成食道、胃及肠道癌症疾病。此外，长期摄入过量脂肪与蛋白质，大大增加胰腺负担，进而诱发死亡率极高的胰腺炎，也可能导致高血脂、胆结石等慢性疾病。

FengXiaoXia professor said，So eat hot pot，First of all the worse is the esophagus、Stomach the digestive system。Repeated by high temperature、Spicy stimulation，Cause oral cavity、Esophageal ulcers、Chronic gastritis，And then the stomach、duodenal、ulcer、erosion，Last may develop into the esophagus、The stomach and intestinal cancer disease。In addition，Long-term excessive fat and protein intake，Greatly increase the burden of the pancreas，Trigger a high mortality rate of pancreatitis，May also cause high blood fat、Gallstones chronic disease。

　　

泌尿科 urology

　　

辣椒+大蒜导致器官充血 Chili + garlic leads to organ and congestion

　　

前列腺长期充血致前列腺炎 The prostatitis prostate long-term congestion

　　

喝太多饮料导致肾功能损伤 Drinking too much drink cause kidney damage

　　宋波教授表示，这种吃法，会让这些年轻人过早患上排尿不畅等疾病。宋波教授称，我市二三十岁的年轻人中，排尿异常疾患也越来越多，高发病率与市民爱吃火锅密切相关。

Professor song said，This how to eat，Will let these young people suffering from diseases such as not too early to urinate。After knowing the professor says，The our city of young people in their 20 s，Micturition abnormal disease also more and more，The high incidence of a disease and people love to eat hot pot closely related。

　　火锅中的辣椒、大葱、大蒜、胡椒及酒精等辛辣刺激性食品会导致血管扩张和器官充血。前列腺血管持续扩张将使前列腺长期处于充血状态，诱发前列腺炎。

Hot pot the pepper in the、scallions、garlic、Pepper and alcohol etc excitant food can cause blood vessels to spicy expansion and organs and congestion。Prostate continuous vessel expansion will make for a prostate congestive state，Cause prostatitis。

　　吃火锅时喝啤酒果汁等饮料过多，将加重肾脏的利尿负担，长期如此严重损伤肾功能，可能引起肾炎、尿毒症等。

Eat hot pot to drink beer fruit juice drinks too much，Will add to the kidney burden the diuresis，So serious long-term damage renal function，May cause nephritis、Uremia, etc。

　　

妇产科 Gynecology and obstetrics

　　

又吃辣又吃冰导致月经不调 And eat spicy food and eat ice cause menstruation to be not moved

　　

吃没烫熟的肉易致流产 Don't eat very hot cooked meat easy to abortion

　　

大量摄入肝脏导致胎儿缺陷 A higher intake of liver result in fetal defects

　　张媛表示，女性长期吃火锅，存在巨大的健康隐患。火锅底料里的花椒、辣椒等辛辣物品是女性经期克星。经期过多吃火锅，将导致痛经、经血过多等。吃火锅时经常接触生冷食物，极易造成月经不调，白带异常症状。

ZhangYuan said，Women long hot pot，There is a huge health hazard。Hot pot in the base of prickly ash、Chili peppers and other hot item is a female menstrual period decor。Period too much hot pot，Will lead to dysmenorrhea、Hemorrhage, etc。Eat hot pot often contact when cold food，Extremely easy cause menstruation to be not moved，Leucorrhea abnormal symptoms。

　　张主任称，羊群中弓形虫的感染率大概是61.4%，烫火锅时如果没把羊肉烫熟，将增加孕妇感染弓形虫病毒风险，影响胎儿脑发育，还可造成流产、死胎、畸形儿。此外，肝脏富含维生素A，孕妇过多摄入维生素A将增加胎儿出生缺陷风险。

Zhang director says，The flock of toxoplasma gondii infection rate is about 61.4%，Hot hot pot when the lamb burned because if it didn't，Will increase pregnant women toxoplasma gondii virus infection risk，Affect fetal brain development，Still can cause abortion、stillbirth、freak。In addition，The liver is rich in vitamin A，Pregnant women too much vitamin A intake will increase birth defect risk。

　　

肝胆科 GanDanKe

　　

高脂肪、高蛋白 High fat、High protein

　　

脂肪肝、肝硬化、肝癌 Fatty liver、cirrhosis、Liver cancer

　　张大志教授称，这群人如果不想及早地患上脂肪肝，必须立即停止这种对身体不负责任的行为。火锅中富含高脂肪、高蛋白，大量吃增加肝脏分解负担，轻而易举患上脂肪肝。而脂肪肝是肝硬化、肝癌等疾病的基础疾病。张教授警告，临床上肝病患者年轻化趋势很严重，这种不良饮食习惯是一大诱因。(重庆晚报记者 杨馨 黎奎 实习生 阳丽 首席记者 冉文)

ZhangDaZhi professor says，This group of people if you don't want to develop early fatty liver，Must be an immediate halt to the body irresponsible behavior。Hot pot rich in high fat、High protein，Plenty to eat liver decomposition increased burden，Easy have fatty liver。And fatty liver is liver cirrhosis、The basic diseases such as liver disease。Professor zhang warning，Clinical liver disease patients younger trend is very serious，This kind of bad eating habits is a big incentive。(Chongqing evening news reporter YangXin LiKui interns YangLi chief reporter RanWen)