案例1 Case 1

　　乖娃怒摔砸两个杯子 Good Eva anger cast hit two cups

　　家住沙坪坝区的7岁安安，平时性格就像他的名字，性格安静乖顺。然而，16日，安安的一个举动让父母惊诧不已。当晚8点，有些感冒的安安坐在沙发上看电视，父亲张先生拿着水杯和药让他吃，连喊了几遍，安安没有答应，仍直直地盯着电视。张先生顿时有些冒火，生气地把水杯放在茶几上，强行关了电视。

The 7 years old in peace in shapingba district，At ordinary times character is like his name，Personality quiet good shun。however，16，In peace a action let parents startled。8 o 'clock that night，Some cold in peace sitting on the sofa watching TV，Father Mr. Zhang took the cup and medicine let him eat，Even shouted several times，Didn't promise in peace，Still straight at the TV。Mr. Zhang suddenly some fly off the handle，Angry the cup on the table，Forced off the TV。

　　哪知，安安扭过头来怒目而视，竟噌地起身，拿起茶几上的水杯猛地摔砸在地上。就在张先生夫妇还没反过神来时，安安又走到饭桌边，拿起另外一个水杯狠狠地砸在地上，然后走进卧室嘭地关上门。

Which know，In peace twist overdo to look black，Have ceng rose up and went to，Picked up the cup on the table suddenly fell down on the ground。In Mr. Zhang couple haven't had come against god，In peace and go to the dining table，Picked up another cup ruthlessly hit on the ground，And then walks into the bedroom bang to shut the door。

案例2 Case 2

　　6岁小家伙暴躁爱打架 Six little irritable love fighting

　　无独有偶，家住在渝北区6岁的强强也让父母十分揪心。强强是个小胖墩，虎头虎脑的样子十分招同伴喜欢。然而，最近十多天里，小区里的小伙伴看见他后，都躲得远远的。

similarly，Living in YuBeiOu six games also let parents very so concerned。Willing is a little overweight，Looking dignified and strong appearance very recruit companion like。however，Recent more than ten days，The community after friends saw him，Far away from all。

　　原来，强强最近异常暴躁，在和小朋友玩耍时，因为抢玩具等，就可能动手打人。据强强妈妈介绍，因为强强老爱打架，夫妇俩已经给邻居家长陪了很多不是。现在，他们怕强强闹事，不敢让强强和小朋友玩耍，担心出现了生理病变，只得向医生求助。

The original，Powerful recently anomaly irritable，In the play with the children，Because the toys，May begin hitting。According to the powerful mother is introduced，Because of the powerful old love fighting，The couple have to the neighbor parents with a lot of not。now，They are afraid of powerful riots，Can't let willing and children play，Worry appeared physiological lesions，Only to the doctor for help。

案例3 Case 3

　　张扬的女孩沉默少语 Make public girl silent little language

　　昨日，在儿童医院心理科，一个小学四年级女生被妈妈带到专家面前。妈妈胡某称，10岁的女儿原本性格比较开朗，属于个性张扬的孩子。但最近一段时间里，女儿性格大变，沉默少语，感觉对什么事都不感兴趣。女儿以前很喜欢逛街买漂亮的衣服，但最近连门都不爱出，即使爸爸妈妈把衣服买回来递到她面前，她也高兴不起来，让父母揪心不已。

yesterday，In the children's hospital psychological division，A fourth grade girl is mother to before experts。Mother HuMou says，10 year old daughter had relatively open character，Belong to the individual character make public children。But in recent period of time，Daughter character big change，Silent little language，To feel what things are not interested in。Daughter used to love to go shopping to buy beautiful clothes，But recently even the door have a love，Even if mom and dad put clothes buy back will be handed over to the front of her，She was not happy，Let parents come unceasingly。

男孩爱运动多出汗 The boy love sports much sweat

　　情绪中暑发生率比女孩高 Emotional heat stroke incidence high than girls

　　“可能家长不知道，这三个孩子都属典型的情绪中暑，如果家长们不理解，甚至以暴制暴教训孩子，就可能给孩子第二次伤害。”重庆医科大学心理学教授、儿童医院心理科主任梅其霞介绍，最近高温天气，该科几乎每天都会接诊四五例类似严重的情绪中暑患儿，很多家长以为孩子患上了什么隐蔽的生理疾病。

“May parents don't know，The three children belong to the typical emotional heatstroke，If parents do not understand，And even violence with violence teach children，May give children the second damage。”Chongqing medical university psychology professor、The children's hospital of director of division of psychological MeiJiXia is introduced，High temperature weather recently，It became nearly every day four or five cases of similar serious emotional heat stroke patients，Many parents think that children have what hidden physiological disease。

　　昨日，儿童医院门诊部主任熊菀教授也证实称，今夏，孩子莫名烦躁哭闹不堪而进医院的十分多。

yesterday，Children's hospital out-patient department director bear Wan professor also confirmed that says，This summer，Children sense irritable crying in a hospital is very much。

　　梅其霞介绍，当气温超过35℃、日照超过12小时、湿度高于80%时，这种气象条件对人体下丘脑的情绪调节中枢的影响就明显增强，人会出现情绪、心境和行为的异常，持续高温还会引起头晕乏力等身体不适，容易情绪失控，频繁发生摩擦或争执的现象，叫情绪中暑。正常人中，约有16%的人在夏季会情绪中暑。

MeiJiXia introduced，When the temperature more than 35 ℃、Sunshine more than 12 hours、Humidity is higher than 80%，This kind of weather conditions on human hypothalamic emotion regulation central impact is obvious enhancement，People will be emotional、State of mind and behavior abnormalities，Continuous high temperature still can cause dizziness, such as the lack body unwell，Easy mood out of control，Frequent friction or conflict phenomenon，Call emotional heatstroke。In normal，About 16% of the people in the summer will be emotional heatstroke。

　　如果孩子无缘无故爱发火、脾气大、烦躁不安，或是莫明哭闹、过于沉闷，无食欲、突然对自己喜欢的事情不感兴趣、悲观等，都可能是情绪中暑。

If a child for no reason at all love firing、Temper big、dysphoria，Coolness or crying、Too depressing，No appetite、Suddenly their favorite things aren't interested in、Pessimistic, etc，Can all be emotional heatstroke。

　　在临床中，由于男孩子好动，身体出汗量普遍比女孩要多，男孩高温情绪中暑发生率比女孩要高得多。

In the clinical，Because the boy active，The body sweat quantity generally more than girls，The boy high temperature emotional heat stroke incidence rate is much higher than girls。

防孩子情绪中暑 Prevent children emotional heatstroke

　　家庭氛围要和谐 Family atmosphere to harmony

　　梅其霞主任提醒家长，预防孩子情绪中暑，要从他们的饮食住行等方面关注。

MeiJiXia director remind parents，Prevent children emotional heatstroke，From their diet live line attention, etc。

　　1、培养孩子自行喝水的习惯：高温天失水厉害，体温上升快，血液循环减慢，人就会烦躁不安。孩子起床后，应该喝一杯白开水，每隔一小时左右喝点水润润喉咙。另外，要注意饮食清淡。

1、Cultivate the habit of drinking water by children：High temperature water day badly，Temperature rises quickly，Blood circulation slow down，People can fidget。The children wake up，Should drink a cup of plain boiled water，Every two hours or so drink drink throat。In addition，To pay attention to diet light。

　　2、舒适的环境：拥有凉爽的居住环境，也是避免孩子高温情绪中暑的有效办法。

2、Comfortable environment：Have cool living environment，Also avoid the child to high temperature emotional effective measures to heat stroke。

　　3、和谐的家庭氛围：父母应该和孩子及时沟通，良好的心情是避免情绪中暑的有效堡垒。

3、The harmonizing atmosphere of a family：Parents and children should be timely communication，A good mood is to avoid emotional heatstroke effective fortress。

　　4、保障充足的睡眠：情绪中暑就是人体下丘脑的情绪调节中枢的工作状况，充足的睡眠，让脑组织得到有效的休息，也能有效避免情绪中暑。孩子应该在晚上9时上床睡觉，早上7时起床。家长要让孩子听些舒缓的音乐。

4、Security plenty of sleep：Emotional heat stroke is the human body hypothalamic emotional regulating center work condition，Plenty of sleep，Let the brain effectively break，Also can effectively avoid emotional heatstroke。Children should be at night to go to bed at nine，The morning get up at 7。Parents must let children listen to soothing music。

　　5、做适量运动：夏季孩子活动提高抵抗力也十分关键。每天早上9点前、下午4点后，不妨让孩子做适量运动。(记者 黎奎)

5、Do moderate exercise：Children summer activities to improve resistance is also very key。Every day before 9 o 'clock in the morning、After 4 PM，Might as well let children do moderate exercise。(Reporter LiKui)