五成人觉得性爱太平淡(两性研究) 5 adults think sex is too dull(Gender research)

缠绵前戏、激情拥抱、温柔呻吟等才会让双方愉悦 Lingering foreplay/Passion embrace/Gentle moan, etc will let both sides cheerful

　　从两情相悦到走进婚姻殿堂，夫妻间情感的积累少不了彼此的关爱、理解和体贴，更离不开和谐的性生活。然而，面对快节奏的现代生活，摆脱不掉的工作压力，很多夫妻已经许久没有体验过完美的性生活了。

From two feelings mutually yue to into the marriage hall,A couple of the accumulation of emotion without each other's love/Understanding and considerate,More from the harmonious sex life.however,In the face of the fast rhythm of modern life,Doesn't get rid of work pressure,Many couples have a long time not yet experienced the perfect sex life.

　　新浪网刚刚公布了一项关于“性爱满意度”的调查，共有11787人参与，只有近四成人表示在性爱中能享受到完美和愉悦，50.4%的人认为性爱就像白开水般寡淡无味，还有9.7%的人难以完成性爱过程。其实，性爱就像夫妻双方共同演奏的音乐，需要技巧，更需要配合。

Sina has just announced a about"Sexual satisfaction"investigation,A total of 11787 people to participate in,Only the past four adults said in sex can enjoy perfect and cheerful,50.4% of the people think sex is like plain boiled water, boring tasteless,There are 9.7% of the people difficult to complete sex process.In fact,Sex is like both sides of husband and wife jointly play music,Need skills,Needs to cooperate more.

　　在性爱中，男性一直占主导地位，女性的性感受往往被忽略，这也是女性性满意度下降的一个主要原因。男性如何才能让伴侣享受这份欢愉呢？

In the sex,Men always dominant,Women's sexual feelings tend to be ignored,This also is female sexual satisfaction down one of the main reasons.Men how to let partners enjoy the pleasure?

　　缠绵的前戏。性爱中，很多男性喜欢“单刀直入”，而对大多数女性来说，高潮来得缓慢。没有前戏，她们会有一定的抗拒感，阴道干涩不易插入，不仅造成自己疼痛，也会影响男性的性快感。试着抚摸女性的敏感区，如阴蒂、耳根、口唇、脖子、乳房、大腿、臀部，可以帮助她们进入高潮。

Lingering of foreplay.Sex in,Many men like"Really cut loose",For most women,High tide come slowly.No foreplay,They will have a certain KangJuGan,Vaginal dry is not easy to insert,Not only cause his pain,Also can affect male pleasant sensation.Try to touch women's sensitive area,Such as the clitoris/ear/oral/neck/breast/thigh/hip,Can help them into the climax.

　　男性的勃起硬度。本次调查显示，44.2%的女性认为男性的勃起硬度是提升性福感和性满意度的最重要因素。一般，我们将男性的勃起状态分为四级：硬挺如小黄瓜的是四级勃起；“微软”的是三级勃起；勃而不硬的是二级；只见胀大但毫无硬度的是一级。研究显示，三级勃起时，男性的性生活满意度为70%，女性为50%。达到四级勃起后，男性满意度为90%，女性则为85%。

Male erectile hardness.The investigation shows that,44.2% of women think male erectile hardness is ascending year feeling and sexual satisfaction is the most important factors.general,We will male erectile condition into four levels:Stiff such as small cucumber is level 4 erection;"Microsoft"Is the level 3 erection;Bob and not hard is secondary;See swelling but no hardness is level.Research shows that,Level 3 erectile when,Male sex life satisfaction was 70%,50% of women.After reached level 4 erection,Male satisfaction was 90%,Women was 85%.

　　完美的性爱时间。很多人衡量完美性爱的标准是“时间越久越好”，其实不然。美国比兰德学院的一项研究发现，实质性爱(从性器官开始接触算起)在7—13分钟最为适宜。超过13分钟，疲惫感会增强，少于7分钟，则意犹未尽。

The perfect sex time.A lot of people is the standard to measure the perfect sex"The longer, the better",Actually otherwise.The United States than the rand institute a study found,Essence sex(From sex organ started counting)In 7-13 minutes is most appropriate.More than 13 minutes,Fatigue will enhance,Less than seven minutes,Is boundless.

　　性爱后的一个拥抱。后戏是完美性爱的最后一个步骤，但不少人往往会忽略。调查显示，31.6%的女性希望男性在性爱结束后“拥抱她至少10分钟”，25.9%的女性希望男性询问她“是不是很快乐，很舒服”。温情的拥抱和话语对女性心理能起到良好的安抚作用，同时减少疼痛。

After the sex of a hug.After the end of the play is the perfect sex a step,But many people tend to ignore.Investigation shows that,31.6% of women want men after sex"Hug her at least 10 minutes",25.9% of women want a man to ask her"Whether very happy,Very comfortable".Warm hug and discourse in the female psychology can play a good role of comfort,At the same time to reduce pain.

　　对于男人来说，性爱中女人一个眼神的挑逗、一句温柔的呻吟，都可以唤起他们的性冲动。那么，激情时女人应该怎么做呢？

As for the man,Sex woman in a eye tease/A gentle moaning,Can arouse their sexual impulse.so,Passion women should do?

　　给男人来点视觉刺激。很多女性对自己的身体不满，因此总想在黑暗中将缺点藏起来。而男性对视觉刺激更为敏感，喜欢在灯光下缠绵。女性不妨自信些，用一盏昏暗的灯光调动伴侣的性感受，穿一件性感的内衣，完美衬托曲线。

Give a man to point visual stimulation.A lot of women have on your body dissatisfaction,So always want to hide in the dark will faults.While men are more sensitive to visual stimuli,Like in the light touching.Women might as well be confident,With a lamp that dim light to mobilize your partner's sexual feelings,Wear a sexy underwear,Perfect foil curve.

　　温柔的呻吟更动情。性爱中，时不时发出急促的喘息声、呻吟声，能充分点燃男人的激情，达到热烈、动情的效果。

Gentle moan more estrus.Sex in,Occasionally a gasping sound/moan,Can make full light the passion of man,To warm/Oestrogenic effects.

　　性爱后的鼓励。女人对男人的鼓励，比如“你真棒”、“让我感觉好极了”之类的话，会大大增强男人信心，临床表明，这还能起到减少男性性功能疾病的作用，尤其对初次性生活的男性作用更大。

After sex encouragement.A woman to a man's encourage,For example"You are great"/"Makes me feel good"Words like,Will greatly enhance confidence man,Clinical show that,This still can rise to reduce the role of male sexual disease,Especially for first sex more male role.

　　懂得保护自己。如果要获得无忧无虑的完美性爱，女性在性爱中要懂得保护自己，做好避孕工作，性爱后要清洁私处。(中国性学会性医学专业委员会主任委员 贺占举)

Know how to protect themselves.If you want to get the perfect sex carefree,Women in love to know how to protect themselves,Contraceptive work well,After sex to clean private parts.(China sexology will sex medical professional committee of the chairman of the committee he lift)