置死地而后生，向死而生……在面对死亡时，人的很多想法都会发生改变。本月初，武汉16名大学生“体验死亡”，他们拍遗照、写墓志铭、躺入棺材。大学生们“死而复生”后纷纷感慨：“感受过死亡，才知道生命的可贵。”

Buy death and epigenetic,Born to die...In the face of death,Many ideas will change.Earlier this month,Wuhan and college students"Experience death",They take a portrait of the deceased/Epitaph writing/Lie in the coffin.College students"Rise from the dead"Have regrets after:"Feel death,To know the value of life."

　　沈阳有一家心理咨询中心早在两年前就采用“死亡体验”的方式来做心理治疗，通过模拟死亡的方式，采用死前感言、宣读墓志铭、婴儿新生、新生感言等方式治疗来访者。目前已有1000多人体验过这种减压方法。

Shenyang has a psychological counseling center as early as two years ago the"Death experience"Way to do psychological treatment,Through the simulation of death way,The speech before death/Read epitaph/Newborn babies/The new way of speech treatment of visitors.There are more than 1000 experienced the reduced pressure method.

　　昨天，沈阳晚报记者也做了一次“死亡体验”。

yesterday,Shenyang evening news reporter also made a"Death experience".

奇想空调箱子变“棺材”，“死亡体验室”诞生 Crank air conditioning box variable"coffin","Death experience chamber"Was born

　　在新华广场附近一家心理咨询中心里，一个约四五平方米大小的房间上赫然写着“死亡体验室”。本来在采访前有心理准备的记者在突然看到这几个字时，也被吓了一跳。

Xinhua square in a nearby the psychological consultation in the center,A about four or five square meters size room top impressively write"Death experience chamber".Was in existence before the interview are ready to press in suddenly see this a few word,Is also a scare.

　　“害怕了吧？”国家二级心理咨询师汤玉龙说：“我每天在这里睡午觉，很舒服。”“怎么会想到用这种方式做心理治疗？”记者问。“接待过很多有心理问题的患者后，我发现很多道理他们比心理咨询师还懂。人是复杂的，也是难改变的，通过死亡体验可以让他们自醒、放下。”

"Afraid it?"National secondary psychological consultants ShangYuLong said:"Every day I here take a nap,Very comfortable.""How can think in this way do psychological treatment?"The reporter asked."Received a lot of psychological problems after patients,I found a lot of truth than their psychological consultant also understand.Man is complex,Is also difficult to change,Through the death experience can let them from wake/down."

　　两年前，汤玉龙所在的心理咨询中心新买来一个空调，空调安上后，剩下一个2米多长、1米多宽的纸箱子。扔了可惜，不扔又没地方放。一名心理咨询师说，“这个大箱子很像棺材。”

Two years ago,ShangYuLong in the psychological consultation center bought a new air conditioning,Air conditioning after install,Left a 2 meters long/More than 1 m wide paper box.Threw a pity,Don't throw and does not have a place to put.A psychological consultant said,"The big box is very much like the coffin."

　　汤玉龙想到韩国一家学院就将“死亡体验”当做一门课程，让一些年轻人珍惜生命，热爱人生。于是，汤玉龙将纸箱子变成了“棺材”，将自己的催眠治疗室改成“死亡体验室”。

ShangYuLong think South Korea a college will"Death experience"As a course,Let some young people to cherish life,Love life.so,ShangYuLong will paper box into"coffin",Your hypnotic treatment room into"Death experience chamber".

效果亲身体验后，“暴躁女高管”变随和了 Results after the experience,"Irritable female executives"Variable amiable at

　　在汤玉龙提供的死亡体验录像中，记者看到辽阳一家国有企业女高管的死亡体验实录。以前的她控制不了自己的情绪，经常斥责自己的员工。当她看到“死亡体验”时很好奇，就试了一次。回到辽阳后，丈夫和手下的员工都发现她性格变了，随和、宽容了。后来，她在自己的QQ签名上写了这样的话：“还有什么放不下的呢？”

In ShangYuLong provide death experience video,The reporter sees liaoyang a state-owned enterprise female executives death experience memoir.Previous she couldn't control your emotions,Often rebuked his employees.When she saw"Death experience"Is very curious,Try a.Back after liaoyang,The husband and his staff are found her character has changed,amiable/tolerant.later,She was in her QQ signature wrote such words:"What else can not let go?"

　　汤玉龙介绍，沈阳一家企业的执行总经理才35岁，但因为工作的高压，使他看起来像55岁。这位总经理曾经四次试图自杀，都被家人、同事发现救活。在充分体验了“假死一次”后，这位年轻的总经理人生态度发生了很大的改变，主动提出降职，还经常到慈善机构去做义工。记者在这名执行总经理写的“新生感言”中看到这样一段话：“过去的35年，我以为我追求的东西是我必须要得到的。可是，我现在才知道，我以为我需要一片海洋，其实我只需要一杯水；我以为我需要一栋别墅，其实我只需要一个温暖的家。”

ShangYuLong introduced,Shenyang an enterprise executive general manager only 35 years old,But because the high pressure,Make him look like a 55 years old.The general manager had four times tried to commit suicide,Are family/Colleagues found life.In the full experience"Feign death a"after,The young general manager attitude changed a lot,Offered demotion,Also often go to charity to do volunteer.Reporter in the name written executive general manager"New testimonials"To see this in a sentence:"The past 35 years,I thought my pursuit of the thing is I must get.but,Until now I know,I think I need a ocean,Actually, I only need a glass of water;I think I need a villa,Actually I just need a warm home."

亲历记者体验“死亡”，感受安宁放松 Experience reporter experience"death",Feel peace relax

　　昨天，为了真实了解“假死”的感受，记者决定亲自体验一次。

yesterday,In order to truly understand"Feign death"feel,Reporter decided to personally experience a.

　　走进死亡体验室，心突然宁静下来。面对着棺材前的镜子，需要写下“死前感言”。记者写下这样一段话：“这是十年记者生涯中最难忘的一次采访。作为一名职业记者，我仿佛真的在进行着告别。这一刻，我想到我的女儿，我希望她是一个健康、快乐的人，我希望我的妻子，家人都保重身体。”

Into the death experience chamber,Heart suddenly quiet down.Facing the coffin before the mirror,Need to write down"Died testimonials".Reporter wrote such a sentence:"This is ten years as a journalist's most memorable an interview.As a professional journalist,I really like a farewell.This moment,I thought of my daughter,I hope she is a health/Happy people,I hope my wife,Family take good care of yourself."

　　写完“死前感言”后，第二步是“躺进棺材”，盖上纱布。躺在这里的感受没有想象中的恐惧，在哀乐声中，却有一种安宁、放松的感觉。

finished"Died testimonials"after,The second step is to"Lie in the coffin",Cover gauze.Lying here feel no imaginary fear,In the AiLeSheng,But there is a peace/Relaxation feeling.

　　5分钟后，记者听到婴儿啼哭的声音传来。随后，在“今天是个好日子”的音乐声中，在心理咨询师汤玉龙的配合下，棺材被打开，记者走出“死亡体验室”。

Five minutes later,Reporter heard the baby crying voice came.then,in"Today is a great day"music,In psychological consultant with ShangYuLong,Coffin was opened,Reporters out of"Death experience chamber".

　　整个体验过程让人抛却杂念、平静下来，“经历了这一切，你会感受到自己更有力量了，因为经历了死才更有勇气生。”汤玉龙说。

The whole experience process let a person forget you/Calm down,"Through it all,You will feel more power,Because experienced death has more courage to life."ShangYuLong said.

揭秘利用暗示原理减压，并非人人适合 Revelation use suggests that principle decompression,Not everyone is suitable for

　　“为什么假死一次，就会有这么大的变化？”记者问。

"Why feign death once,There will be such a big change?"The reporter asked.

　　“总体说是利用心理学的暗示原理，具体是暗示放下、暗示新生。暗示放下：就是在假死的时候，每个人的感受是无，过往的一切都没有意义了，你只能放下；暗示新生：通过新生儿的哭声，‘今天是个好日子’等音乐暗示现在的你是一个与过去完全不同的你，利用潜催眠的方式治疗人的心理创伤。”汤玉龙说。

"Overall, use psychology imply principle,Specific it is suggested that down/Suggest that new.Suggest that put down:When is in suspended animation,Each person's feeling is no,All the past would have no meaning,You can only put down;Suggest that new:Through the neonatal cries,‘Today is a great day’Music such as suggest that now you are a completely different with the past you,Using latent hypnotic way treatment of psychological trauma."ShangYuLong said.

　　记者了解到，心理暗示有很多经典案例。国外的心理学家做过这样一个心理试验，告诉一个死刑犯现在开始从你的血管里放血，血已经开始一滴滴往外流。半小时左右，这个死刑犯人就死亡了。这就是心理暗示的作用。

The reporter understands,Psychological suggestion have a lot of classical case.Foreign psychologists have done such a psychological test,Tell a death now from your veins bloodletting,Blood trickled has started to drain.Half an hour,The death penalty criminals is dead.This is the role of psychological suggestion.

　　死亡体验，本身也充满争议。“这种死亡体验会不会带来负作用，会不会把人吓着？”记者问。“死亡体验是心理治疗的一部分，我们心理咨询师对死亡体验者是需要选择的，不是每个人都适合做这种体验。”汤玉龙提醒说。(记者 吴强 摄影记者 王伊西)

Death experience,Itself is controversial."This kind of death experience will bring negative effect,Would the man frighten?"The reporter asked."Death experience is part of the psychological treatment,We psychological consultants to death experience are need to choose,Not everyone is fit for this kind of experience."ShangYuLong remind said.(Reporter WuJiang photographers WangYiXi)