方舟子2007年的言论，微博转发近万 Fang 2007 speech，The bo forwarding, nearly

　　媒体人说纯属骗粉，专家说危言耸听毫无科学根据 Media people say is cheat powder，Experts say no scientific basis for bluster

　　“保护视力、预防近视，眼保健操现在开始…”这个嗓音或许你曾经很熟悉，而这两日，微博上有人说，“眼保健操残害中国青少年49年”引起了近万的转发和上千条的评论。做眼睛保健操真的有害无益？昨日，郑州市二院大眼科主任陈鹏一看到这则微博的内容，就表示，这种说法毫无科学依据。而记者发现，这则微博内容来自于2007年方舟子公开发表的言论。记者 张华 邢进

“Protect vision、Preventing myopia，Eye exercises now...”The voice maybe you have been very familiar with，And the two days，The blog someone said，“Eye exercises destroyed in 49 Chinese youth”Cause nearly forwarding and thousands of comments。Doing eye exercises really harmful？yesterday，Two big eye of zhengzhou city, director of seeing this is the dodson TB bo's content，It said，This statement no scientific basis。And the reporter found，This is the bo content from 2007 fang public statement。Reporter zhang hua XingJin

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　　微博称眼保健操残害中国青少年 The bo says eye exercises destroyed Chinese youth

　　近日，名为“直播上海”的博友称：眼保健操残害中国青少年49年了，全世界仅中国做眼保健操，按摩毫无作用的穴位，49年来中国青少年近视率升至世界第二，达3.6亿人，做眼保健操无法改善视力，许多学生用脏手按摩导致红眼病、眼部感染等。眼保健操是1963年由北京医学院体育教研室刘世铭主任自创的，结果被强制推行全国，毫无科学根据。

recently，called“Live Shanghai”Bo friend says：Eye exercises in 49 Chinese teenagers who......，The world only China doing eye exercises，Massage acupuncture had no effect，49 years China youth myopia rate rose to the world's second，360 million，Doing eye exercises can't improve vision，Many students with dirty hands to massage jealous、Eye infections, etc。Eye exercises is 1963 by Beijing medical college, director of the physical conditions LiuShiMing a made-up，The result was the compulsory，No scientific basis。

　　这个帖子有多火爆？截止到昨日17时，有9900多条的转发，还有1500多条的评论，在评论中，有质疑，还有很多人庆幸自己小时候做保健操不专心。

This post has many hot？By 17 yesterday，Have more than 9900 forwarding，And more than 1500 comments，In the comments，Have questioned，I have a lot of people do exercises as a child is not to concentrate。

　　对于帖子的内容，记者也进行了来源的调查。发现虽然帖子由“直播上海”首发，内容却不是原创，最早来自方舟子。

To the content of the post，Reporters were also the source of the investigation。Found that although by post“Live Shanghai”starting，Content but not the original，From the earliest fang。

　　早在2007年，方舟子质疑眼保健操，称世界上只有中国在推行眼保健操，中国学生的近视率却排世界第二。做眼保健操非但不能预防近视，还可能有害。方舟子认为，做眼保健操并非完全无害。经常用不洁的手接触、揉按眼睛，增加了眼睛感染乃至呼吸道感染的风险(病毒会从鼻泪管进入上呼吸道)，并非一个良好的习惯。文章强调，历经几十年的代代相沿，眼保健操已经成为中国校园文化传统的一部分，变成了一种集体仪式和生活习惯。

As early as in 2007，Fang questioned eye exercises，That the world is only China pursues eye exercises，Chinese students in the rate of myopia is the world's second row。Doing eye exercises not only cannot prevent myopia，Also can be harmful。Fang think，Doing eye exercises is not completely harmless。Often with unclean hands contact、Rubbing with eyes，Increased eye infections and respiratory infection risk(The virus will be from nasolacrimal duct into the upper respiratory tract)，Not a good habit。The article emphasizes，After decades of down from generation，Eye exercises have become part of the tradition of the Chinese campus culture，Become a collective ceremony and lifestyle。

　　几年前的东西，改头换面之后为何重出江湖？新媒体从业人员李先生说，用户发这样的东西，无非就是为了骗粉，提高关注度。

A few years ago things，After Sylvester stallone why something different？New media professionals Mr. Li said，The user sends things like this，It is nothing but to cheat powder，Improve attention。

　　学生家长认为还是有点用 The parents of the students think that is still a little use

　　近视，成为很多学生最普遍的现象，本身作为保健的眼睛操还会有害吗？

myopia，Many students become the most common phenomenon，Itself as health eyes exercise will also harmful？

　　市民徐先生的儿子在文化路一小学上学，他儿子说，每天上午上完第二节课，老师开始组织上眼保健操，几年下来，儿子的视力挺好的。

The son of Mr Xu citizens in a culture road primary school，He said the son，Every morning the finished the second class，The teacher began to organizational eye exercises，A few years down，Son's sight is pretty good。

　　“这微博真是胡扯，有啥意思？”市民王女士是位白领，觉得眼保健操十分有用，她长期对着电脑工作，当感觉视觉疲劳的时候，做一段眼保健操，效果十分明显，会觉得眼前一下子清楚了很多，立竿见影，可惜想不起全套眼保健操了，只会做其中的三节。

“The micro bo is really your * * * *，Have what meaning？”Citizens ms. Wang is a white-collar workers，Think eye exercises is very useful，She works for a long time to computer，When feeling visual fatigue，Do a eye exercises，Effect is obvious，Will feel a clear sight of the many，immediate，But can't recall full eye exercises，Will only do one of the three。

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　　专家驳斥微博危言耸听没有科学依据 Experts refuted the bo alarmist no scientific basis

　　本市著名眼科专家、郑州市二院大眼科主任陈鹏看了这则微博的内容，表示这种说法过于耸人听闻，毫无科学依据。

This city famous an eye specialist、Two big eye of zhengzhou city, director of the micro read the dodson TB bo's content，Said this statement too sensational，No basis for。

　　“眼保健操与近视发病率没有明显关联”，陈鹏说，青少年近视率上升的主要原因，与我国的应试教育制度有关，近视是因为长时间近距离阅读，眼保健操却恰恰可以起到放松眼周肌肉，使眼睛得到休息的作用。

“Eye exercises myopic incidence of a disease and there was no significant association”，ChenPengShui，Teen-agers myopia rate is the main cause of rising，Our country should try education system and relevant，Myopia is because long time close reading，Eye exercises but just can help relax the eye muscles，To make the eyes rest role。

　　至于微博中提到的用脏手做眼保健操会导致眼部感染的说法，陈鹏表示，眼保健操按摩的部位是眼周皮肤，脏手携带的细菌不一定能够进入眼睛，这种说法是需要严谨的流行病学调查作为依据的，“并不是谁想做结论都可以”。

As for the Po mentioned with dirty hands do eye exercises that can lead to eye infections，Dodson TB said，Eye exercises the massage location is eye week skin，Dirty hand carry bacteria can not into the eyes，This statement is needs the rigorous epidemiology investigation as a basis，“Is not the one who want to do the conclusion”。

　　陈鹏说，眼保健操是根据医学推拿、经络理论结合体育医疗综合而成的按摩法。通过经络穴位的按摩，改善眼部血液循环，使眼睫状肌得到放松。青少年近视主要由于睫状肌紧张或痉挛，缓解了它的疲劳，视力自然得到改善。

ChenPengShui，Eye exercises is according to medical massage、Meridian theory combined with a comprehensive sports medical massage law。Through the meridian entry points massage，Improve blood circulation to the eyes，Keep eye subjects to relax。Teen-agers myopia mainly due to the subjects nervous or spasm，Easing its fatigue，Eyesight natural improve。

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　　2008年眼保健操有了改良版 2008 eye exercises have improved edition

　　据了解，眼保健操是1963年由北京医学院(现北京大学医学部)体育教研室刘世铭主任自创的。当时有8节，不但有文字说明介绍怎么做，还配有穴位图。同年，北京市景山学校、北门仓小学、28中等学校开始试做这套眼保健操。

According to understand，Eye exercises is 1963 by Beijing medical school(Now the Beijing university health science)The physical conditions LiuShiMing director a made-up。When eight quarter，Not only have text introduced how to do，Also comes with acupuncture points figure。In the same year，Beijing jingshan school、North warehouse elementary school、28 secondary schools began to try this eye exercises。

　　1972年，为了让眼保健操更容易掌握，眼科专家们对其进行了简化。最终将8节简化成5节，并做了部分改动。1976年，专家们又开始为眼保健操拍挂图、灌唱片。最后选中了北京市崇文区光明小学的一名女生录口令。这5节操从1972年起，延续至今。

1972 years，In order to let eye exercises more easy to master，Eye experts on the simplified。Eventually will simplify to 5 day 8 knots，And do some of the changes。1976 years，Experts began to take wall charts for eye exercises、Irrigation record。Finally chosen Beijing ChongWenOu light elementary school a girl record the password。The five moral integrity since 1972，Continue today。

　　2008年，新版眼保健操问世，评估认为：新版眼保健操对改善学生视力、缓解眼部疲劳效果明显，各项指标优于老版的眼保健操。

2008 years，The new eye exercises to come out，Evaluation says：The new eye exercises to improve student vision、Alleviate eye fatigue effect is obvious，Each index is better than the LaoBan eye exercises。