眼保健操“残害”青少年49年？ Eye exercises“destroyed”Teenagers 49 years？

　　相关微博网上疯传；南京专家称预防近视的效果需进一步验证，但确能缓解视疲劳 Related micro bo online crazy preach；Nanjing experts say the effect of prevention myopia need to be further validation，But it can alleviate visual fatigue

　　在不少人的学生时代里，眼保健操“第一节，揉天应穴”的节奏无疑是最为挥之不去的记忆，但近日，网友发布的一条“围攻”眼保健操“无用论”的微博让眼保健操的话题再度成为关注的焦点：“眼保健操残害中国青少年49年了，按摩毫无作用的穴位，49年来中国青少年近视率升至世界第二，达3.6亿人，做眼保健操无法改善视力，许多学生用脏手按摩导致红眼病、眼部感染等。”

In many people's students era，Eye exercises“The first quarter，Knead day should point”Rhythm is undoubtedly the most lingering memory，But recently，The article published“siege”Eye exercises“Useless theory”Micro bo let eye exercises once again become the focus of attention of the topic：“Eye exercises in 49 Chinese teenagers who......，Massage acupuncture had no effect，49 years China youth myopia rate rose to the world's second，360 million，Doing eye exercises can't improve vision，Many students with dirty hands to massage jealous、Eye infections, etc。”

　　不少上班族都转发了这条微博并表示，“其实我到现在都不清楚轮刮眼眶到底应该怎么做。”记者就此采访了南京三甲医院的眼科专家，专家表示，眼保健操对于学生近视预防作用需要进一步验证，但正确做好眼保健操能够一定程度缓解视疲劳。

A lot of office worker to forward the article the micro Po and said，“In fact I don't clear round eyes scraping how should do。”The reporter interviews nanjing 3 armour hospital an eye specialist，Experts say，Eye exercises for students need to further validation prevention role myopia，But the proper do eye exercises to some degree alleviate visual fatigue。

新闻缘起 News origin

　　眼保健操遭网友“围攻” Eye exercises were net friend“siege”

　　近日，网友“直播上海”在其微博中称，“眼保健操残害中国青少年49年了，全世界仅中国做眼保健操，按摩毫无作用的穴位，49年来中国青少年近视率升至世界第二，达3.6亿人，做眼保健操无法改善视力，许多学生用脏手按摩导致红眼病、眼部感染等。眼保健操是于1963年，由北京医学院体育教研室刘世铭主任自创的，结果被强制在全国推行，毫无科学根据。”

recently，the“Live Shanghai”In the micro bo said，“Eye exercises in 49 Chinese teenagers who......，The world only China doing eye exercises，Massage acupuncture had no effect，49 years China youth myopia rate rose to the world's second，360 million，Doing eye exercises can't improve vision，Many students with dirty hands to massage jealous、Eye infections, etc。Eye exercises is in 1963，Beijing medical college by the physical conditions LiuShiMing director a made-up，The results were forced in the national parliament，No scientific basis。”

　　这条微博顿时戳中了不少网友的敏感神经，网友“@past-present-future”认为，“不能这么说。我有亲身经历，我的眼睛通过做眼保健操，得到了良好的保护。目前还是5.0以上。不过，我自创的，眼保健操更有效。”“@狐狸爱喝水”则评论，“现在上班了，没有人强制我做眼保健操了，非常的怀念。现在感觉眼睛压力很大，那时候做完眼保健操感觉非常舒服。”但也有网友发表了不同看法，“@培鑫通讯_三哥”说，“眼保健操毫无作用不能轻信，但是以前读书的时候没洗手就做眼保健操，手上的细菌搓进眼里倒是真的！”而“@丝糯碧”的评论一语中的，“不会找穴位才是这个操最大的问题。质疑有些过了。”

This article has in the micro immediately chuo of not a few net friend sensitive nerve，the“@ past-present-future”think，“Can't say so。I have experience，My eyes through doing eye exercises，To get a good protection。Still more than 5.0。but，I a made-up，Eye exercises more effective。”“@ fox love to drink water”remarks，“Now to work，No one forced me to do eye exercises，Very miss。Now feel eyes are under a lot of pressure，When finished the eye exercises feel very comfortable。”But there are also published a different view on the Internet，“@ cultivates xin communication _ three elder brother”said，“Eye exercises couldn't trust had no effect，But when reading didn't wash their hands before do eye exercises，The bacterium on rub into eyes is true！”and“@ silk waxy Bess”Comments to accumulate funds，“Points are the ones won't look for the biggest problem。Some questions。”

专家释疑 Experts explain

　　眼保健操作用到底有多大？ Eye exercises how big a role？

　　预防近视的效果仍需进一步验证，但正确做操能缓解视疲劳

The effect of prevention myopia further validation，But the proper exercises can alleviate visual fatigue

　　眼保健操对于护眼的作用到底有多大？记者采访了南京多家三甲医院的眼科主任。专家表示，通过眼保健操“改善”视力的说法有些绝对，但不能否认眼保健操的护眼作用。

Eye exercises the role of eye for how much？The reporter interviewed nanjing much home 3 armour hospital, director of the eye。Experts say，Through the eye exercises“improve”The vision that some absolute，But can't deny the eye exercises the effect。

　　东南大学附属中大医院眼科主任栾洁告诉记者，眼保健操是局部取穴进行按摩，改善眼部血液循环，使眼睫状肌得到放松。青少年近视主要由于睫状肌紧张或痉挛，缓解了它的疲劳，视力自然得到改善。长期坚持做，可以促进眼周血液循环，缓解用眼疲劳，对孩子眼睛是有保护作用的。

Southeast university affiliated zhongda hospital, director of the eye LuanJie told reporters，Eye exercises is local location for massage，Improve blood circulation to the eyes，Keep eye subjects to relax。Teen-agers myopia mainly due to the subjects nervous or spasm，Easing its fatigue，Eyesight natural improve。Insist for a long time to do，Can promote eye week blood circulation，Ease use eye fatigue，Eyes on the child be protection。

　　省中医院眼科主任王育良告诉记者，网友的观点过于绝对，青少年近视主要由于睫状肌紧张或痉挛，正确做好眼保健操能够增加眼部的血液循环，但到现在为止，这项“全民运动”的有效率是多少至今没有一个彻底的总结，所以眼保健操对于近视的预防效果仍需进一步验证。“网友的说法是用常识代替了科学，得出一个结论都需要经过严格的设计认证。”

WangYuLiang, director of the provincial hospital of ophthalmology, told reporters，Net friend views too. Definitely，Teen-agers myopia mainly due to the subjects nervous or spasm，Correct do eye exercises can increase the blood circulation to the eyes，But up to now，the“sports”How much is the efficient has not been a complete summary，So eye exercises for myopia prevention effect will require further validation。“Net friend is that with common sense instead of science，Draw a conclusion that all need to pass strict design the authentication。”

　眼保健操导致红眼病？ Eye exercises his cause？

　　做眼保健操时手不干净，是有可能导致红眼病 When doing eye exercises hands are not clean，Is can lead to screech

　　南医大二附院眼科主任张晓俊认为，眼保健操的设计方案没有资料可以考证，所以不能妄下论断。但微博传言中的“红眼病传染”的说法还是有一定的道理，“红眼病的主要传染方式之一就是接触传染，如果做眼保健操时学生的手不够清洁，很有可能会导致红眼病等疾病的传染。”

South FuYuan eye ZhangXiaoJun, director of the advanced thought，The design scheme of eye exercises no material can be proven，So you can't make a judgment。But the bo the rumours“Spread his”That still has certain truth，“The main one of his mode of infection is contact transmission，If doing eye exercises in the hand of the students clean enough，Is likely to lead to the spread of the disease such as his。”

　　此前，也有媒体报道称，2010年合肥市部分学校发生了“红眼病”疫情，合肥市政府办公厅发出急电，要求全市紧急防控“红眼病”疫情流行，其中学校是“红眼病”疫情防控的重点，全市中小学要停做“眼保健操”，避免“红眼病”经手传播；要求患病学生到正规医院就诊，回家隔离治疗，待症状消失后方可返校上课；如果一个班级发生10例以上“红眼病”患者，立即对该班级实施停课7天；一个学校有3个以上班级发生10例以上的疫情，报经合肥市教育局、卫生局同意后，对该学校实施停课7天。

after，Also media reports said，In 2010, hefei part of the school happened“screech”epidemic，Hefei general office of government issued express telegram，Request the emergency prevention and control“screech”Epidemic popular，Which school is“screech”Epidemic prevention and control the key，The primary and secondary schools to stop“Eye exercises”，avoid“screech”Hands spread；Request to normal hospital sick students，Home treated in isolation，For the symptoms disappeared back in class；If a class happened more than 10 cases“screech”patients，For this class implementation immediately closed 7 days；A school has more than 3 class 10 cases happened more than of the situation，Hefei bureau approval、Health bureau to agree，The schools closed 7 days。