近日，记者在采访时发现，一些医院的泌尿科门诊多了很多尿路感染的患者，进一步了解得知，一部分患者是今年“初患”，一部分则是尿路感染反复发作。8月22日，银川市中医医院门诊前等待就诊的一位阿姨告诉记者，她三年前患过尿路感染，治好后这两年一直很注意卫生，病情没有反复过，但今年却又开始小便不适。

recently，In an interview with reporters found，Some hospital urology department outpatient service a lot more urinary tract infection of the patients，Further understand that，Part of the patients is this year“With early”，Some of them are the recurrent urinary tract infections。August 22，Yinchuan hospital of traditional Chinese medicine clinic waiting to see a doctor before a aunt told reporters，Three years ago she had urinary tract infection，After cure these two years have been very attention to health，Illness did not have repeatedly，But this year it began to urinate discomfort。

　　随后，记者就尿路感染的问题，采访了银川市中医医院泌尿男科主任路艺和妇科主任医师苏玉梅。两位医生均表示，尿路感染虽然多数人并不陌生，只是其可轻可重的病情表现，很容易让人忽视，或陷入治疗误区，导致病情反复发作。

then，Reporters were urinary tract infections，The doctor of traditional Chinese medicine hospital interview yinchuan urinary by way of art and gynecological chief physician SuYuMei。The two doctors are said，Urinary tract infection although most people are not strange，But its but light can be heavy condition performance，It's easy to ignore，Or into treatment error，Cause an illness to break out repeatedly。

湿热天气易发尿路感染 　 Hot and humid weather is prone to urinary tract infection

　　“从今年入夏至今，因尿路感染就诊的患者与往年同期相比有所增多。一些患者很苦恼地抱怨：“一上火就奔下身走，外阴发热、尿频、尿急、尿痛。”路艺医生告诉记者，银川尿路感染的患者明显增多，一方面是因为天气导致气温高、雨水多、潮湿，细菌容易滋生；一方面是因为很多人有爱吃辛辣、爱久坐、贪凉、内裤和下身清洗不够及时等不良的生活习惯。

“From this year RuXia so far，See a doctor for urinary tract infection patients compared with previous years has increased。Some patients are distressly complain：“A fire tore down go，Vulva fever、Urinary frequency、urgency、Urinary pain。”Road art the doctor told reporters，Yinchuan urinary tract infection of patients increased obviously，On the one hand, because the weather lead to high temperatures、Much rain、damp，Bacteria easy to breed；On the one hand, because a lot of people love to eat spicy、Love sedentary、Greed cool、Underwear and para cleaning is not timely and other bad habits。

　　尿路感染的典型症状是尿频、尿急、尿痛，被老百姓俗称为“小便上火”。很多人认为，尿路感染的症状难以启齿，能忍则忍、能拖则拖。“其实，尿路感染如果治疗不当容易转为慢性，更难根治，严重影响生活质量，甚至引起慢性肾盂肾炎和膀胱炎等疾病。”路艺医生提醒患者，不能忽视尿路感染这种“小病”，因为小病忍着扛着或者乱用药，很有可能会带来更大的伤害。

Urinary tract infection is the typical symptoms of urinary frequency、urgency、Urinary pain，Is commonly referred to as common people“Urinate fire”。Many people think，The symptoms of urinary tract infection to terms，Can endure endure the、Can drag the drag。“In fact，Urinary tract infection if malpractice easy to chronic，Harder to effect a radical cure，The serious influence quality of life，Even cause chronic pyelonephritis and cystitis and other diseases。”Road art the doctor warned the patient，Can't ignore the urinary tract infection“ailment”，Because ailment endure carried or using medicineatwill，Very likely will bring more damage。

　　“尤其女性，更要小心尿路感染的侵袭。”苏玉梅医生说道，成年女性尿路感染发生率比男性高8~10倍。女性尿道口在会阴部附近，尿道括约肌作用较弱而且尿道较男性短而宽，长度仅为3~5厘米，因此细菌容易沿尿道口上行至膀胱引发炎症。

“Especially women，The more careful urinary tract infection attacks。”SuYuMei doctor said，Adult female urinary infection rate higher than for male 8 ~ 10 times。Female urethral orifice in near the perineum，Urethral sphincter function weaker than men and urethral short and wide，Length is only 3 ~ 5 cm，Therefore bacteria easily along the urethral meatus on step to bladder cause inflammation。

治疗不能跟着感觉走 Treatment can't follow the way you feel

　　很多人认为尿路感染只是个很小的病，所以发病了就吃点药，或者买点洗液清洗，即便是医生开的药，也是病情稍有好转就随意停药。在医生看来，治疗尿路感染，轻度患者可以选择自己购买合适的洗液和药物配合治疗，时间延续较长和不适感较重者则需要到医院就诊。但无论自己买药还是找医生，治疗都不能“三天打鱼两天晒网”地跟着感觉走。每次用药治疗时间不可短于两周，待体温、尿检正常后，还需继续用药1~2周，以巩固疗效，防止复发。在停药1周及4周后，应复查尿化验或尿培养，如两次结果均呈阴性，才能说明此次感染已治愈。

Many people think that urinary tract infection is just a small disease，So come on will take some medicine，Or some lotion cleaning，Even the doctor prescribed medicine，The illness is somewhat better random drug withdrawal。In the doctor seems，Treatment of urinary tract infection，Mild patients can choose buying their own suitable lotion and drug cooperate with treatment，Time continue longer and discomfort JiaoChongZhe requires to hospital。But no matter oneself buy medicine or get the doctor，Treatment can“Three days fishermen fishnets for two days”To contain the way you feel。Each medicine treatment time not less than two weeks，To body temperature、Urine test to normal after，Still need to continue to use 1 ~ 2 weeks，To consolidate curative effect，Prevent recurrence。In drug withdrawal 1 week and 4 weeks later，Should review the urine test or urine culture，If two results were negative，To explain the infection has cured。

　　“一些患者在治疗尿路感染时，症状刚减轻或消失，便停止用药。实际上，此时细菌并未被彻底消灭。若再次被诱发，就会加剧感染或缠绵不愈，进而转为慢性尿路感染。这样反反复复，无疑会增加治疗难度。”路艺医生告诉记者，很多患者的尿路感染反复发作，都是因为前一次并没有彻底治愈就随便停药，造成细菌耐药所致，尿路感染容易复发，因此必须足量、足疗程使用药物。

“Some patients in the treatment of urinary tract infection，Symptoms just reduced or disappeared，Will stop taking the medication。In fact，The bacteria has not been completely destroyed。If again be induced，Will aggravate infection or touching is not more，And then to chronic urinary tract infection。This over and over，Will no doubt increase the difficulty of the treatment。”Road art the doctor told reporters，Many patients with recurrent urinary tract infections，Because the first did not completely cured will stop drug casually，Cause bacteria caused by drug resistance，Urinary tract infection easy to relapse，Therefore must be adequate、Full use of drug treatment。

　　同时路艺医生还提醒患者，千万不要碍于面子，轻信小广告“一次治愈”的宣传，到一些不正规的小医院就诊，结果久治不愈，越拖越重，“一般性的尿路感染，只要按时、足量、足疗程地使用医生开出的药物，一段时间即可治愈。而一些小诊所，为了赚钱给患者大量用药，非但治不好病，还可能越治越严重。”

At the same time road art doctors also remind patients，Don't because of the face，Credulity small advertising“A cure”propaganda，To some informal small hospital，Results with，The heavier the drag，“General urinary tract infection，As long as time、enough、Foot treatment to use the doctor on drugs，A period of time can be cured。And a small clinic，In order to make money give patients a lot of drugs，Not only can not cure a disease，May also more to the more serious。”

尿路感染应以预防为主 Urinary tract infection should be prevention

　　尿路感染容易反复发作，如果只重治疗而忽视预防，就难以根治。因此路艺和苏玉梅两位医生提出一些建议，帮助患者在接受治疗的同时，采取一系列预防措施，以强化和巩固治疗效果。

Urinary tract infection easy to break out repeatedly，If only heavy treatment and prevention to ignore，It will be difficult to effect a radical cure。Therefore road art and SuYuMei two doctors put forward some Suggestions，Help patients undergoing treatment at the same time，Take a series of preventive measures，In order to strengthen and consolidate the treatment effect。

　　1. 多喝水，少憋尿。排尿不但是排毒的重要环节，还对防治尿路感染有重要意义。苏玉梅医生解释道，人的尿道口，有很多细菌寄居，有些细菌还可能进入膀胱，累积到一定数量后就可能诱发感染。之所以多数人不会发生尿路感染，主要就是因为排尿避免了细菌的过度滋生。因此，保证每天的排尿次数和尿量很重要，尤其是在热的季节，人们出汗增多，身体的水分消耗增大，会导致尿量的减少。为了保持尿量，一定要适当地多喝水。每天保证饮水至少1500~2000毫升，也就是4瓶普通装矿泉水的量。但注意最好少喝咖啡、酒精饮品以及含有咖啡因或果汁的软饮料，因为在尿路感染期间，这些饮品会刺激膀胱，让尿意频频。

1. Drink more water，Less suppress urine。Urination is not only an important link of detoxification，Also the prevention and cure of urinary tract infection has important significance。SuYuMei doctor explained，The urethral meatus，There are a lot of bacteria living，Some bacteria also may enter the bladder，After accumulated to a certain amount may cause infection。The reason most people do not occur urinary tract infection，Is mainly because micturition avoid the excessive growth of bacteria。therefore，Ensure daily emiction frequency and urine volume is very important，Especially in hot season，People increased sweating，The body of water consumption increases，Will lead to the reduction of amount of urine。In order to maintain the amount of urine，Must be appropriate to drink more water。Make sure you drink at least 1500 ~ 2000 ml，Also is 4 bottle common loading amount of mineral water。But pay attention to the best to drink less coffee、Alcohol and caffeine or fruit juice soft drinks，Because in urinary tract infection period，These drinks will stimulate the bladder，Let the urine meaning frequently。

　　2. 多走动，少久坐。研究表明，“久坐人群”患尿路感染、慢性前列腺炎等疾病的比例要高于其他人群。“对女性来说，久坐的习惯会使外阴长时间处于潮湿闷热的状态，泌尿系统周围细菌的滋生和繁殖会加快。对男性来说，久坐容易使盆腔充血，导致前列腺血液循环不畅，诱发前列腺炎，而前列腺炎又容易诱发尿路感染。”路艺医生说。所以，要尽量改变久坐的习惯，持续坐一小时后要站起来走动一下，平时也要抽出时间多锻炼。

2. More about，Less sedentary。Research shows that，“Sedentary people”With urinary tract infection、Chronic prostatitis and the proportion of disease than other people。“For women，Sedentary habits will make vulva long time in damp and sultry state，Urinary system surrounding bacterial growth and reproduction will speed up。For men，Sedentary easy for pelvic congestion，Lead to prostate blood circulation，Induced prostatitis，And prostatitis and easy to induce urinary tract infection。”Road art the doctor said。so，To try to change the sedentary habit，Continued to sit after an hour to stand and walk around，Usually also take time to exercise more。

　　3.多清淡，少刺激。防治尿路感染，在饮食上最好多吃些清淡、富含水分的食物，如西瓜、黄瓜等新鲜蔬果，还可以多喝些汤汤水水，如荠菜汤、冬瓜汤等。要少吃辛辣刺激的食物，如大蒜、辣椒、花椒等，这些食物可能加重尿路的刺激症状，甚至引起感染部位充血肿痛。此外，还要注意避免摄入过多的酒精、甜品和高脂肪食物。

3. More light，Less stimulation。The prevention and control of urinary tract infection，On food had better eat more light、The food rich in water，Such as watermelon、Cucumber, etc of fresh fruits and vegetables，Still can drink some rushing water，Such as shepherd 's-purse soup、Wax gourd soup, etc。Should eat less spicy stimulate food，Such as garlic、pepper、Chinese prickly ash, etc，These foods may aggravate the stimulation of urinary tract symptoms，Even cause infection site imitation hematoma pain。In addition，We should pay attention to avoid excessive intake of alcohol、Desserts and high fat food。

　　4.内衣要勤换。无论男女，每天都要勤换内衣内裤，性生活前后要注意清洁生殖器等敏感部位。如果夫妻双方有一方患有尿路感染症状，则需要两人同时配合治疗，并且在患病期间特别注意性生活前后的卫生和保护措施，以防交叉感染。

4. Underwear to frequently change。Both men and women，Everyday want to frequently change underwear，The sex life should pay attention to clean genital sensitive parts, etc。If both husband and wife have the party with urinary tract infection symptoms，It needs two people at the same time cooperate with treatment，And during the course of illness pay special attention to the sex life health and protection measures，To prevent cross infection。

　　病例一：王师傅是出租车司机，由于开车时找卫生间不方便，平时会尽量少喝水。最近，王师傅小便时常会感到疼痛。慢慢地，越来越不能憋尿，原来半天方便一次就可以，如今即使不怎么喝水也得两个小时就去趟卫生间。经过一段时间随时需要找厕所的苦闷，王师傅到医院泌尿科就诊，才得知自己由于长期憋尿，加上整个夏季，在湿热天气里经常久坐在车里，造成了尿路感染。

Cases a：Mr.wang is a taxi driver，Because it is not convenient to find toilet when driving，Often drink less as far as possible。recently，Wang urinate often feel pain。slowly，More and more can't suppress urine，Originally the along while convenient a can，Now even if don't drink water also get two hours go to toilet。After a period of time always need to find the toilet anguish，Wang to the hospital urology clinic，To know yourself as a result of long-term holding back one's urine，Plus the whole summer，In the hot and humid weather often long sitting in the car，Caused urinary tract infection。

　　病例二：最近27岁的小严很是苦闷，上周六她和朋友去登山后，就出现了明显的尿频、尿急、尿痛的状况，有时尿后还觉得尿道灼热难受，同时她还量了一下体温，竟达38.5℃。后来经过医生的问诊，小严才知道自己因为爱吃辛辣的食物，还喜欢穿贴身真丝内裤，加上内衣裤换洗不够勤，有尿路上火的迹象。(记者张晓雪)

Case 2：Recently the 27-year-old XiaoYan is very depressed，On Saturday she and her friends to climbing after，Appear obvious urinary frequency、urgency、Urinary pain condition，Sometimes after voiding still feel urethral glow uncomfortable，At the same time she also took the body temperature，But up to 38.5 ℃。Later after the doctor's interrogation，XiaoYan because they knew that they love to eat spicy food，Also like to wear close-fitting silk underwear，Add underwear change often enough，Have the urine road signs of fire。(Reporter ZhangXiaoXue)