中新网重庆9月20日(刘寒雪潇)9月20日是第二十四个全国“爱牙日”，重医附属儿童医院口腔医师提醒家长们，要帮助宝宝改掉一些不良习惯，最好半年就带孩子到医院的口腔科检查一次牙齿。

Chongqing, Beijing on September 20,(LiuHan snow Xiao)On September 20th is a 24 national"Love teeth day",Heavy medical affiliated children's hospital oral doctor remind parents,To help the baby to change some bad habits,Better half an year took the child to the hospital department of stomatology check a tooth.

　　记者在重庆医科大学附属儿童医院口腔科看到，当4岁的张丽丽(化名)嘴巴一张开，满口的烂牙让医生都吃惊。经检查，20颗牙齿中，竟然没有一颗是好的。

Reporter in chongqing medical university affiliated children's hospital department of stomatology to see,When four years old ZhangLiLi(alias)Mouth open a,Full of rotten teeth let doctors are surprised.Through inspection,20 teeth in,Unexpectedly has no a is good.

　　张丽丽的妈妈告诉医生，丽丽几个月大的时候，一定要妈妈抱着才能睡着，一放到床上就哭闹。后来为了让丽丽能够自己睡觉，妈妈每次都给她一个奶瓶哄她，慢慢的丽丽就习惯了含着奶瓶睡觉。这个习惯持续到孩子3岁的时候才被妈妈强行制止。当时丽丽的牙齿已有些发黄发黑，但丽丽妈妈认为乳牙会被恒牙代替，所以没有带丽丽到医院治疗。直到今年9月，丽丽满口的牙齿都变黑了，还一直吵着牙齿痛，丽丽妈妈才带着丽丽来到儿童医院口腔科治疗。

ZhangLiLi mother told the doctor,Lily several months,Must mother holding the can asleep,A on the bed is crying.Later, in order to make lily able to sleep,Mom always give her a bottle coax her,Slowly lily become accustomed to sleep with a bottle.The habit continued to children 3 years old to be mother forced to stop.When lily teeth has some dark yellow,But lily mother think deciduous teeth will be instead of permanent teeth,So there is no belt lily coming to the hospital for treatment.Until September this year,Lily mouth teeth have turned black,Also has been argued tooth aches,The mother didn't lily with lily came to children's hospital department of stomatology treatment.

　　在了解了丽丽的情况以后，儿童医院口腔科主治医师李远贵说，含着奶瓶睡觉使牙齿泡在营养丰富的奶液中，长期这样会让牙齿受到酸的侵蚀，很容易脱钙、软化，牙齿很容易被龋坏。严重的龋齿还会发展为牙髓炎、牙齿根尖的炎症，引起疼痛。并导致咀嚼功能的降低影响消化功能，损害身体健康。

By understanding the lily later on,Children's hospital department of stomatology attending doctor LiYuanGui said,Go to bed with a bottle that teeth bubble in the nutrition rich in liquid cream,Long-term such will make teeth by acid erosion,Very easy to decalcified/softening,It is easy to caries bad teeth.Serious dental caries will development as the pulpitis/Inflammation of the teeth root tip,pain.And lead to chewing function is lower affect the digestive function,Damage healthy.

　　“有部分小孩有含着奶瓶睡觉的习惯。”李远贵医生说，在临床上，他遇到过不少因为含着奶瓶睡觉而导致龋齿的小孩，“一般小孩的门牙不容易龋坏，门牙烂的有大部分都是因为含奶瓶。宝宝1岁半后，就应培养宝宝使用杯子喝水或喝奶，睡前如果喝奶，喝完后一定要喝几口清水清洁口腔。”

"Some children have the habit of sleeping with a bottle."LiYuanGui doctors say,In the clinical,He met many because contain the bottle to sleep and lead to tooth decay child,"General child's front teeth not easy caries bad,Incisor rotten have mostly because contain milk bottle.Baby after 1 year old half,You should cultivate baby use cup to drink or drink milk,If drink milk before sleeping,After drinking must drink a few water clean mouth mouth."

　　卫生部日前公布的数据称，我国5岁儿童的乳牙患龋率为66%，在世界上处于较高水平，第三次全国口腔健康流行病学临床调查结果显示，我市5岁儿童组乳牙总患龋率为64.34%，即约6成多的5岁儿童有龋齿。龋均为3.57，龋齿充填率为0.60%。

The ministry of health announced a few days ago data says,Our country 5 years old children's teeth with caries rate was 66%,In the world in a higher level,The third national oral health survey clinical epidemiology,The five years old children series total baby teeth with caries rate was 64.34%,That is about of the more than 5 years old children have dental caries.Caries are 3.57,Dental caries filling rate was 0.60%.

　　怎样才能更好保护儿童牙齿健康？李远贵医生建议从五个方面进行预防：

How to better protect children dental health?The doctor suggested LiYuanGui from five aspects of prevention:

　　一是营养均衡，提高孩子个体抵抗力；

One is balanced,Improve the individual children resistance;

　　二是合理饮食，少吃或不吃致龋的食物，例如糖、含糖饮料，如果一定要吃糖要讲究方法，例如减少吃糖频率、尽量在餐后吃糖、不要长时间含在嘴里、适当时候可以吃糖的替代品(木糖醇等)、多咀嚼纤维素等有利于牙齿清洁的食物；

The second is reasonable diet,Eat less or do not eat the carious food,Such as sugar/Sugary drinks,If must eat sugar want to pay attention to methods,Such as reducing sugar frequency/As far as possible after a meal to eat sugar/Don't long time plumper/The appropriate time can eat the sugar substitutes(Xylitol, etc)/Many chewing cellulose in teeth clean food;

　　三是注意清洁牙齿，注意选择不太硬并且刷得比较干净的牙刷，小孩在6岁以前不主张用含氟牙膏，以免被小孩误吞；

The third is pay attention to clean your teeth,Pay attention to choose not too hard and brush more clean tooth brush,Children at the age of six didn't advocate using fluoride toothpaste,To avoid being swallowed by the child;

　　四是定期检查，最好半年到一年就带孩子到医院的口腔科进行一次检查，如果嘴里有烂牙的则应缩短检查周期；

The fourth is regular inspection,The best six months to a year he brought the child to the hospital department of stomatology for a check,If mouth have rotten teeth should shorten the inspection period;

　　五是到医院做一些预防性的措施，对牙齿使用一些防龋的制剂，例如涂氟等，另外，还可以做窝沟封闭防龋：窝沟封闭是在这些容易生长龋齿的地方提前填满高分子树脂，隔绝外来的致龋因素。一般在孩子牙齿新萌出的一年左右进行窝沟封闭效果最好。

Five is to go to a hospital doing some preventive measures,To use some of the teeth aspect.they preparation,For example, fluorine coating,In addition,Also can do the pit and fissure sealant anticariogenics:The pit and fissure sealant is easy to grow in these early caries place filled polymer resin,Isolation external cause of caries factors.In general children teeth appear New Year around the pit and fissure sealant best effect.