小荣(化名)是一名销售总监，月收入8000元。四五年前，这样的收入让她很有优越感。

Small and(alias)Is a sales director,Monthly income of 8000 yuan.Four or five years ago,Such income let her very superiority.

　　可这几年只涨任务不涨薪水，小荣时常焦虑和冒虚汗，开车出门时，如果赶上她有烦心事，她总想一脚油门撞上去。

But over the past few years by only a task not their salaries,Small honor often anxiety and take sweating,Drive out when,If catch she has troubles,She always like a foot throttle crash into it.

　　小荣今年30岁出头，家住哈尔滨的她大学毕业来到了沈阳，打拼到现在，因为忙于工作依然单身，八千多的月薪让她在朋友里处于高薪阶层。因为收入高，她买了车却并不着急买房。

Small this year and 30 s,She graduated from the university in Harbin came to shenyang,Beat up to now,Because of busy work is still single,More than eight thousand monthly salary let her in the friends in high pay estate.Because of the high income,She bought the car did not try so hard to buy a house.

　　但近两年公司效益下滑，为让公司情况好转，高层给小荣加了不少任务量。以前完成5万即可得到的提成现在涨到10万。为了薪水不缩水，小荣和员工们只能加足劲工作。

But nearly two years the company benefits glide,In order to let the company upturn,Top glory to small added a lot of task quantity.Finish 50000 can get commission now up to 100000.In order to the salary is not shrink,Little glory and employees can only add foot strength work.

　　付出多了可收入却没有多，压力感油然而生，加之养车、租房费用的提高，小荣原来的优越感变成了危机感。在沈买房的目标也成了泡影。焦虑让小荣变得暴躁、爱发脾气，整宿地睡不着觉。

Pay much income may be but no more,Stress arises spontaneously,The upkeep of a car and/Renting a house costs rise,Small honor the original superiority into crisis.In shen house goals also was empty.Anxiety let little glory become irritable/Love lost his temper,The whole SuDe sleep.

　　沈阳同仁心理咨询中心心理专家张峻铭介绍，小荣今年4月份来的时候，已经极度焦虑。“她说开车时总有想撞前车的冲动，而且特别强烈。”

Shenyang colleagues psychological counseling center psychological experts ZhangJunMing is introduced,Little glory in April of this year came,Has extreme anxiety."She said when driving there is always want to bump limber impulse,And particularly strong."

　　张峻铭表示，小荣焦虑的主要原因就来自于她的高压力，而高压力在小荣身上没有得到及时的排解。首先，小荣独自在沈阳打拼，身边没有亲人也没有男朋友；其次，她在公司的位置让她缺少能与之沟通的对象，平时的压力多数积压在内心。

ZhangJunMing said,The main reason for the small rong anxiety is from her high pressure,And high pressure in a small body and didn't get timely call away.First of all,Small alone in shenyang and fight,There were no relatives also don't have a boyfriend;secondly,She in the company's position let her lack of can communication object,At ordinary times the pressure most backlog in the heart.

　　通过了解，心理咨询师发现小荣是一个安全感较差的人，公司状况不景气让她觉得有很大的危机感，巨大的压力一点一点地击溃了她的心理底线。

Through understanding,Psychological consultant found little rong is a security poor people,Company in recession let her feel a lot of crisis,Huge pressure bit by bit to defeat her psychological the bottom line.

　　经过心理专家的心理调节，小荣决定换一个环境让自己的心态放松，最终她选择了回到哈尔滨，重新开始职场生活。(华晨商报 记者李敏）

After psychological expert psychological adjustment,Small rong decided to change an environment to let their own state of mind to relax,Finally she chose to return to Harbin,Start working life.(Brilliance business newspaper reporter David)