没做好心理准备的年轻女性在面对意外怀孕时，或多或少都会有些紧张和迷茫，甚至不知所措，最终做出一些错误决定，伤害了自己的身心健康。为此，武警湖南省总队医院妇产科专家就如何避免意外怀孕带来的伤害给女性朋友们支招。

Didn't prepare of young women in the face of unexpected pregnancy,More or less will be nervous and confusion,Even at a loss,Finally make some wrong decision,Hurt their physical and mental health.therefore,Hunan province armed police corps in the department of obstetrics and gynecology hospital experts on how to avoid the injury of the accidental pregnancy for women friends move.

第一步：求助相关机构 The first step:Help relevant organizations

　　目前国内多地都设有少女意外怀孕救助中心，武警湖南省总队医院妇产科于2007年联合湖南省妇联、省健康教育所共同成立了红飘带女性意外怀孕救助中心，设立了意外怀孕求助专线：400 099 1366和咨询QQ：800 007 138，24小时有专职医护人员提供“早孕心理疏导”、“人流常识”、“ 术后处理与调养”等咨询服务内容，通过咨询辅导，解除意外怀孕女性的恐惧无助心理。

At present domestic many girls have accidental pregnancy rescue center,Armed police corps in the department of obstetrics and gynecology hospital of hunan province in 2007 joint hunan province women/Provincial health education jointly set up a red ribbon accidental pregnancy women rescue center,Set up the accidental pregnancy for help line:400 099 1366 and consulting QQ:800 007 138,24 hours have full-time staff provide"Pregnancies psychological counseling"/"People common sense"/" Postoperative treatment and rehabilitation"Consulting service content,Through consulting guidance,Remove the fear of accidental pregnancy women helplessness psychology.

第二步：接受正规手术 The second step:Accept normal operation

　　一些女性发现意外怀孕后为省钱私自购药自行堕胎，或为了遮遮掩掩到无证无照的黑诊所去做人流，这样会为自己的生命安全埋下隐患。

Some women found after the accidental pregnancy to save money to buy medicine without abortion,Or to veiled to unlicensed gypsy black clinic to do people,This will for his own life safety hidden danger of buried.

　　专家提醒，部分打着低价名义的小诊所为了降低成本，通常会省略一些人流手术必须的流程，同时，由于有些小诊所医疗条件简陋，医疗器具消毒不规范，很容易造成术后感染，严重的甚至可能引起不孕或引发大出血危及生命。所以，女性朋友一旦发现意外怀孕，一定要到正规医院接受正规手术，将伤害降至最低。

The expert reminds,A part of the low nominal small clinic in order to reduce the cost,Usually omit some the stream of people surgery must process,At the same time,Due to some small clinic medical primitive conditions,Medical instruments disinfection is not standard,Very easy to cause the postoperative infection,Serious and even may cause infertility or cause life-threatening hemorrhage.so,Female friends once found unexpected pregnancy,Must to normal hospital for normal operation,To minimize the damage.

第三步：术后静养 The third step:The rest

　　人流又被称为小月子即小产，如术后保养不当，就会伤害子宫，所以流产手术后的休息十分重要。专家提醒，人流手术后应卧床休息2至3天，并保持生活的规律性，同时，要加强营养，保持外阴清洁，一个月内严禁房事。

People also called little confined namely abortion,Such as postoperative maintain undeserved,Will damage the uterus,So after the abortion rest is very important.The expert reminds,The stream of people surgery should rest in bed after 2 to 3 days,And keep the regularity of life,At the same time,Want to strengthen nutrition,Keep vulva clean,A month sexual intercourse is strictly prohibited.

　　随着气温的降低，女性还要特别注意以下几点：注意膝盖保暖，否则会诱发关节炎，导致关节或肌肉疼痛的毛病；洗头后，要立即将头发吹干，一周之内不要洗澡，避免感冒及引起上行性感染；外出时间不要过长，注意保暖，不要感染风寒等病症。

As temperatures reduce,Women will pay special attention to the following points:Pay attention to the knee warm,Otherwise you will induce arthritis,Lead to joint or muscle pain problem;After shampoo,Immediately the hair blow dry,Don't bathe within a week,Avoid catching cold and cause ascending infection;Don't go out time is too long,Keep warm,Don't infection disease such as the chill.

第四步：坚持避孕 Step 4:Adhere to the contraceptive

　　女性发生意外怀孕，甚至多次人流的根源便是缺乏避孕常识。很多女性不懂事前避孕，便选择将紧急避孕药和人流当作常规的避孕措施。专家提醒，频繁流产会导致终身不孕，无论手术流产、药流，还是目前伤害最小的可视无痛人流术，都只是避孕失败的补救措施，绝不能被当作常规的避孕方法。

The accident pregnant women,Even many people is the root cause of the lack of contraceptive knowledge.Many women not sensible former contraception,Choose will emergency contraception and people as a regular contraceptives.The expert reminds,Frequent abortion can lead to a lifelong infertility,Whether surgical abortion/Medicine flow,Or at present damage minimum visual painless abortions technique,Are contraceptive failure remedial measures,Can never be regarded as conventional contraceptive method.

　　所以，在日常生活中，女性朋友需要做到两点：一要坚持避孕；二要选择一种适合自己的可靠的避孕方法。

so,In daily life,Female friends need to do two points:A insist on birth control;Second, we need to choose a suitable for their own reliable contraceptive method.