前不久，在苏州工业园区湖东社工委举办的“超级奶奶争霸赛”的舞台上，当18号选手周汉华出现在舞台时，引起台下一片惊叹，这是奶奶吗？这位来自东湖春韵社区54岁的的周汉华，确实已是当外婆的人了。这位最不像奶奶的奶奶，一身红色美艳的裙装，身姿窈窕，年轻时尚，堪比当下靓丽少妇。

Not long ago,In suzhou industrial park HuDong club held by the steering committee"Super grandma tournament"stage,When 18 players when ZhouHanHua appeared on the stage,Cause the audience a piece of wonderment,This is my grandma??From the east lake ChunYun community 54 ZhouHanHua of,Really is when the grandmother of person.The most don't like grandma's grandmother,A red skirt of beauty,Gentle and graceful posture,Young fashion,Compares the beautiful young woman.

　　这位不老的周女士是吃了什么高级保养品，做了什么高档美容护肤？还是有什么别的“不老秘笈”？昨天，扬子晚报记者走近周汉华，解开这位人称“最会保养奶奶”的时尚女士的养生秘密。

The old lady is the week eats any senior maintenance product,What do the high-grade beauty &skin care?Or what else"Old secret"?yesterday,Yangzi evening news reporter approached ZhouHanHua,Untie the person"Most will maintain grandma"Fashion lady's secret keeping in good health.

　　“我能想到最浪漫的事，就是和你一起慢慢变老，一路上收藏点点滴滴的欢笑，留到以后坐着摇椅慢慢聊……”据了解，周汉华与老伴黄久华相知相守已经35载。

"I can think of the most romantic thing,Is and grow old with you together,All the way little drops of the collections laughter,Later sat rocking chair slowly chat..."It is understood,ZhouHanHua and his wife HuangJiu China bosom friend together has 35 load.

　　家境殷实的周汉华，年轻时便出落得天生丽质，但却没有虚荣的浮躁。到了谈婚论嫁的年龄，周汉华以人品取人，选择了家境贫穷但性格憨实且其貌不扬的黄久华。

Your well-heeled ZhouHanHua,When young he grown a born beauty,But no vanity impetuous.To talk about marriage theory to marry age,ZhouHanHua take people with personality,Choose the family circumstances poverty but character waiters and hard-faced HuangJiu China.

　　周汉华告诉记者，当年她父母曾坚决反对两人的婚事，家里的亲戚也不看好他们的婚姻。但周汉华就瞅准了黄久华的为人实诚，坚决要与穷小子黄久华走到一起。

ZhouHanHua told reporters,When her parents had resolutely against two marriage,Home relatives is not valued their marriage.But ZhouHanHua is sticking to HuangJiu China real sincere manner,Determined to and poor boy HuangJiu China walk to arrive together.

　　

平常生活藏着不老秘密 Ordinary life hid the secret of youth

　　“我走在街上，回头率很高，人们传递过来的都是赞赏的目光，这让我觉得很自豪，也很开心。”初识周汉华的人，都以为她肯定在家衣来伸手、饭来张口，其实不然。周汉华告诉记者，既然嫁了个普通人，当然也就要过琐碎日子。虽然生活琐碎平凡，但周汉华还是在平实的日子里折腾出了一些新花样，看似随意的生活状态，却透着别人无法模仿的味道。周汉华说，这或许就是她的“不老秘笈”。

"I walk on the street,Turns head high,People transfer over are eyeservice,It makes me feel very proud,Is also very happy."Taste ZhouHanHua people,All thought she must be at home YiLaiShenShou/farther,Actually otherwise.ZhouHanHua told reporters,Since married an ordinary people,Of course also will be a trivial days.Although the life trivial ordinary,But ZhouHanHua or in plain day flounder out some new tricks,Seemingly casual life state,But through the others can't imitate taste.ZhouHanHua said,Perhaps this is her"Old secret".

　　

【不老秘笈1 】 [Old secret 1 ]

　　相信平淡婚姻，守着质朴爱情。 Believe that marriage is,Keep a simple love.

　　“我们的爱情简单而又甜蜜，结婚这么多年了，他连一朵玫瑰花都没送我，两人也没有一起手牵手看过一场电影。可就是因为他的质朴，让我决意与他相伴到老。”一路走来，老伴黄久华体贴、温存，没有鲜艳欲滴的玫瑰，没有浪漫甜蜜的话语，但就是这份质朴的相守滋润着周汉华。虽然婚姻已经走过了35载，但她始终坚持这少女时的情怀，守着这份质朴的情感。

"Our love is simple and sweet,Get married so for many years,He even didn't send me a rose,Two people also have no together hand in hand seen a movie.But because of his plain,Let I'm determined and his companions to the old."Along the way,His wife HuangJiu China consideration/attentive,No bright-coloured dripping rose,No romantic sweet words,But is this plain facies keep moistens ZhouHanHua.Though marriage had already passed and load,But she always adhere to this girl's feelings,Keep it simple emotion.

　　在今年35载“玉婚”纪念日，老伴黄久华破例给周汉华献上了一份绽放的玫瑰，两位老人簇拥着小外孙女的合影让幸福在此刻永久定格。

In this year and load"Jade marriage"day,His wife HuangJiu China make an exception and give ZhouHanHua offered up a blooming roses,Two old men surrounded by small granddaughter of the photo let happiness at the moment permanent frames.

　　【不老秘笈2 】 [Old secret 2 ]

　　有规律的生活，保持年轻健康的心态。 A regular life,Keep young, healthy mentality.

　　学舞蹈走猫步，保持年轻健康心态 Learn dance go catwalk,Keep young, healthy mentality

　　据了解，周汉华每天早上起来后，总会先把家里收拾得有条有理。她说，整洁的环境，会给自己带来好心情。9点左右，她就会去离家不远的超市去购买做点心的食材，做点家人喜爱的点心。上午的时间是给家人的时间，而下午则是周汉华雷打不动的外出访友学习时间。

It is understood,ZhouHanHua every morning after I get up,Always put home packing systematic.She said,Neat environment,Will bring you good mood.9 o 'clock,She will go to near the supermarket to buy do snack food materials,Do some family favorite dessert.Morning time is to my family time,And in the afternoon is ZhouHanHua unshakable out of relatives and friends learning time.

　　“我们一起走模特步、跳舞，我的迪斯科跳得不比年轻人差。”周汉华自豪地说。自从2007年在园区湖东定居之后，她就参加了老年大学的跳舞和模特班，每个星期她都要去老年大学上课学习舞蹈。今年四月初，周汉华远赴日本参加模特队的演出。周汉华说：“模特步对身体有很大好处，它能塑造身形，培养气质，让自己保持一个年轻健康的心态。”

"Together we walk step model/dancing,My disco jump than poor young man."ZhouHanHua said with pride.Since 2007 in the park after HuDong settled,She took part in the old university dancing and model class,Each week she will go to old university class learning dance.At the beginning of April this year,ZhouHanHua far go to Japan to take part in MoTeDui performance.ZhouHanHua said:"Model step has done a lot of good to the body,It can mold shape,Culture temperament,To keep a young healthy mentality."

　　在周汉华温馨别致的家中，她讲述了自己的时尚理念。“我已经54岁了，但我觉得自己的心态就是个30岁的女人。”

In ZhouHanHua warm chic home,She tells the story of their own fashion ideas."I have already 54 years old,But I think my state of mind is a 30 year old woman."

　　【不老秘笈3 】 [Old secret 3 ]

　　懂穿衣，有自己的时尚理念。 Understand dressing,Have their own fashion ideas.

　　只买对的不买贵的，还有自己的创新 Only buy the right not to buy expensive,Have their own innovation

　　周汉华告诉记者，12岁起，她就显示出对服装设计的天赋，她会自己画图纸，给玩具小狗、小猫做衣服，后来给自己做衣服，现在外孙女也穿周汉华做的衣服。

ZhouHanHua told reporters,12 years old up,She shows to garment design talent,She will be your picture drawing,To toy dog/Kitten make clothes,Then make my own clothes,Now ZhouHanHua granddaughter also wear the clothes.

　　很多人特意向周汉华请教穿衣搭配的知识，以为她那些好看的衣服一定价格不菲。但周汉华说，她的衣服中，几百元一件的都很少。“别人一千块钱买一件衣服，穿在身上不一定好看，我一千块钱买十件衣服，不仅可以天天换，而且还很好看。穿衣服，我只买对的不买贵的。时尚，不是流行也不是模仿，满大街的人如果都穿得和你一样，有何美丽可言？”

A lot of people have to ZhouHanHua consult clad collocation knowledge,Think she those beautiful clothes must be the price does not poor.But ZhouHanHua said,Her clothes in,Hundreds of yuan a rarely."Others one thousand dollars to buy a dress,Wear in the body not good-looking,I one thousand dollars to buy ten clothes,Not only can change every day,And also very good-looking.Wear clothes,I only buy right not to buy expensive.fashion,Is not popular is not imitate,Full avenue people if all dress the same as you,What is beautiful?"

　　【不老秘笈4 】 [Old secret 4 ]

　　一颗真挚的爱心，一份坚定的自信。 A sincere love,A firm confidence.

　　巧手传递爱心，曾改制衣服捐给汶川 Transfer love a dab hand,Once restructuring clothes to wenchuan

　　周汉华不仅有着一双“巧手”，更有一颗“爱心”。2008年，四川汶川地震那年秋冬，周汉华在家翻箱倒柜整理衣物，打包好一摞一摞堆得满满当当。周汉华说：“这些衣服都是我自己设计的，有老公的，女儿的，外孙女的，都捐给灾区，让真正需要的人穿到身上。”为了多捐出点衣服，她连着好几夜赶制修改衣服，力争寄送出去的每一件衣服都能传递一份及时的温暖。

ZhouHanHua not only has a pair of"A dab hand",More have a"love".In 2008,,Sichuan wenchuan earthquake that year qiu dong,ZhouHanHua good rummage at home finishing clothing,Pack up a stack of a stack of pile was full to the brim.ZhouHanHua said:"These clothes are my own design,Have a husband,daughter,Granddaughter of,To the disaster area,Let those who really need it to wear to the body."In order to donate more clothes,She attached to several nights on modified clothes,Strive to send out every piece of clothes can transfer a timely warm.

　　她的巧手艺不仅能传递温暖，也能装点美丽。老年大学模特队的队员们一向羡慕周汉华虽然价不高但品质不错的独家服饰。周汉华便义务担当起了她们的着装顾问，经过她的一番设计指导，模特队的整个面貌果然焕然一新。

Her skillful craft can not only transfer warm,Also can decorate beautiful.Old university MoTeDui players always envy ZhouHanHua although the price is not high but quality good exclusive dress.ZhouHanHua and obligation bear up their dress consultant,After her a design guidance,MoTeDui whole face indeed as expected to look brand-new.

　　现在，周汉华还积极参加社区活动。周汉华说：“用梦想展示美丽，或许在这个舞台上我不是最美丽的，也不是最优秀的，但一定是最自信的。”

now,ZhouHanHua also take an active part in community activities.ZhouHanHua said:"With a beautiful show,Perhaps at this stage I am not the most beautiful,Is not the best,But it is the most confident."

　　那些我们熟知的“不老传说” What we know"Old legend"

　　玛丽·海尔文

Marie haier wen

　　今年7月，英国六旬逆天老太瞬间网络爆红。这位逆天老太拥有细嫩的皮肤、灿烂的笑容。老太名叫玛丽·海尔文，此前曾是一位知名模特。由于保养良好，现年已60多岁的她还拥有像少女般富有弹性、光滑的肌肤。玛丽说，她之所以看起来这么年轻，其实保养品只是一部分，日常保持一个健康的心态是很重要的，良好的生活起居生活习惯对保养也是相当有帮助的。

July,This often exists in a man of British woman fate of instantaneous network detonation red.The fate of woman has delicate skin/smile.Woman named Mary haier text,Previously used to be a famous model.Due to the maintenance good,Now has more than 60 years old she also has like teenagers, full of elasticity/Smooth skin.Mary said,Why she looks so young,In fact maintain article only part of it,Daily maintain a healthy mentality is very important,Good living habits to maintenance is also very helpful.

　　和周汉华一样，玛丽对穿衣也有自己的见解，她说，“像每个女人一样，我也感触到岁月不饶人的残酷，但是更重要的是，我们应该找到合适的衣服装点自己，唤起内心的自信。”

And ZhouHanHua as,Mary dress to also have their own opinions,She said,"As every woman does,I also feel the cruel time and tide wait for no man,However, it is more important,We should find the right clothes deck yourself,Arouse the inner confidence."

　　赵雅芝

gigi

　　1954年生辰的赵雅芝，是娱乐圈不老神话的缔造者，也是延续着这样的美丽奇迹。虽然年过半百，可是风韵犹存气质如兰，绝对是娱乐圈的艺人典范。

In 1954, the anniversary of the birth of gigi,The entertainment industry is the founder of the old myth,Also continue such beautiful miracle.Although the year lead half hundred,But keep one's charm temperament like orchid,The entertainment industry is absolutely artist model.

　　巩俐

Gong li

　　1965年出生的巩俐，已经到了徐娘半老的年龄，可是巩俐却也是越战越勇风韵犹存的极品性感巨星。一次次国际上的风情万种，一次次万众瞩目的华丽转身，巩俐留下的是华人女明星难以到达的一个高度，她才是华人明星的骄傲。

Born in 1965 gong,XuNianBanLao has come of age,But gong li is YueZhanYueYong keep one's charm of the need for sexy star.After the international amorous feelings kinds,People fixes eyes upon again luxuriant turned,Gong li is left by the Chinese female star hard to reach a height,She is the pride of Chinese stars.

　　谢雪心

XieXue heart

　　1953年出生的谢雪心，原来也是香港的不老神话，虽然57岁高龄，但是古装扮相华丽高贵丝毫看不出已经年近花甲。最近为TVB台庆表演，风韵犹存妖艳极致。

Born in 1953 XieXue heart,Originally is also Hong Kong's old myth,Although 57 years old,But the ancient costume luxuriant nobility had no don't see has NianJinHuaJia.Recently staged performance for TVB,Keep one's charm enchanting acme.

　　刘晓庆

Liu xiaoqing

　　刘晓庆1955年生。对于这个年龄很多人觉得疑惑，但不管怎么说，刘晓庆作为内地大姐大的巨星，在保养方面其实也是成效显著，看她性感美艳，就知道她多么地想要风韵犹存。

Liu xiaoqing born in 1955.To this age, many people feel doubt,But no matter how to say,Liu xiaoqing as mainland eldest sister big star,In fact, it is maintaining the respect is effective,See her sexy beauty,Just know how she to keep one's charm.

　　通讯员 唐冬云 计筱兰 扬子晚报记者 薛马义

Reporter TangDongYun JiXiaoLan yangzi evening news reporter xue MaYi