体重正常的人群中，有将近四成都处于隐性肥胖状态，也就是体重正常但体脂肪过量。中山大学公共卫生学院、广东省营养学会、汤臣倍健(300146,股吧)昨天在京联合发布了2012国民健康报告。专家表示，体重正常但隐性肥胖暗藏危机。

The normal weight,Nearly four chengdu in recessive obesity status,Is also the normal weight too much body fat.Sun yat-sen university school of public health/Guangdong nutrition society/Tomson times health(300146,guba)In Beijing yesterday issued jointly by the 2012 national health report.Experts say,Normal weight but recessive obesity hidden crisis.

　　隐性肥胖的危害已经引起了医学界的重视。研究证明，过量的脂肪组织会导致雌激素和炎性因子异常增高，从而诱发心脑血管疾病、糖尿病、癌症(男性前列腺癌和女性乳腺癌、子宫内膜癌)等慢性疾病。

Recessive obesity harm has attracted the attention of the medical profession.Study proves,Too much fatty tissue can lead to increased estrogen and inflammatory factor anomalies,So as to cause disease of heart head blood-vessel/diabetes/cancer(Male and female breast cancer of prostate cancer/Endometrial carcinoma)Chronic diseases such as.

　　据介绍，汤臣倍健2012国民健康报告是对一年内全国27个省市近10万人现场体检数据的分析得来的。参检人群中，男女体重正常率分别为46.06%和56.06%；体重正常的人群中，隐性肥胖检出率为39.44%，其中男性隐性肥胖检出率为50.54%，女性为28.45%。隐性肥胖的人看上去身材匀称，但肝、胰、胃、肠道等内脏周围和内部已经堆积了不少脂肪组织。专家提醒，隐性肥胖者要控制总能量摄入，平稳减去身体内的多余脂肪；同时要进行健康与营养调节，适当增加蛋白质的摄入，限制碳水化合物和脂肪的摄入，保证维生素、矿物质和膳食纤维的充足供给，适当饮水，限制盐的摄入。此外，还要选择合适的运动并长期坚持。(记者贾晓宏)

According to introducing,Tomson times the 2012 national health report is the one year 27 provinces and cities across the country nearly 100000 people field medical data analysis of it.And check the crowd,Men and women ZhengChangLv weight were 46.06% and 56.06% respectively;The normal weight,Recessive obesity detection rate is 39.44%,The male recessive obesity rate was 50.54%,28.45% of women.Recessive obese people look has a trim figure,But liver/pancreatic/stomach/Bowel and visceral around and have a lot of internal accumulation of adipose tissue.The expert reminds,Recessive obese people to control total energy intake,Smooth minus the body is redundant and adipose;At the same time to carry out health and nutrition regulation,Appropriate increase protein intake,Carbohydrate and fat intake,Ensure vitamin/Minerals and dietary fiber sufficient supply,Appropriate water,Limit salt intake.In addition,To choose the right movement and insist for a long time.(Reporter JiaXiaoHong)