有心脏病家族史、“三高”、中年肥胖男性等高危人群，尤其容易乐极生悲 A family history of heart disease/"Three tenors"/Middle-aged obese men high-risk groups, etc,Especially easy to sorrow

　　 对于普罗大众而言，春节的主要活动是访亲会友、吃吃喝喝，几乎就是一场接一场的饭局酒宴。心内科专家特别提醒，短期内持续狂饮暴食，容易招致急性心梗发作。过饱、过量饮酒、抽烟、情绪兴奋，对有心脏病家族史、“三高”、中年肥胖男性等高危人群，尤其容易乐极生悲。

As for the general public,The Spring Festival is the main activity visit close friends/merely,Almost is a joint a house.i symposium.Heart experts special remind,In the short term continuous guzzle gluttony,Easy to cause acute myocardial infarction attack.Too full/Excessive drinking/smoking/Emotional excitement,Family history of heart disease/"Three tenors"/Middle-aged obese men high-risk groups, etc,Especially easy to sorrow.

　　连场欢宴 壮男心梗发作险丧命 Connected revelry strong men die of a heart attack risk

　　今年50岁的张先生是广州某企业高级管理人员，年前为了答谢往来业务单位，他几乎每晚都在酒桌上度过。

Fifty years old this year, Mr. Zhang is guangzhou one enterprise senior management personnel,Years ago in order to thank current business units,He almost every night spent on the wine table.

　　昨晚，他照例猛吃垫肚，然后频频举杯邀酒，到结束时他差不多喝了1斤白酒，散席时几乎要人搀扶。回到家，张太太发现他脸色泛青，嘴角发紫，趴在沙发上动弹不得。因为想到张先生体检时查出过稳定性心绞痛，张太太慌了神，连忙打了120急救电话。经检查，证实张先生的冠心病已经诱发急性心梗，医生及时施行通冠脉手术，才救了张先生一命。

Last night,He routinely cram pad belly,And then again and again toast to invite wine,To the end, he almost drank 1 catty liquor,SanXi almost personage hand.Returned home,Mrs. Zhang found him look pan blue,Black in the corners of the,On the sofa could not move.The thought of Mr Zhang found a physical stability angina pectoris,Mrs. Zhang panic in god,Hurriedly call 120 emergency phone.The inspection,Confirmed that Mr Zhang's coronary heart disease has induced acute myocardial infarction,The doctor and coronary surgery in general,Just saved Mr. Zhang life.

　三因素易引发急性心梗 Three factors increases the risk of acute myocardial infarction

　　广东省人民医院心内科谭宁主任医师指出，近期心绞痛、心肌梗塞急性发作病例明显增多，这跟年底应酬多、暴饮暴食、烟酒刺激有关。

Guangdong province people's hospital heart TanNing chief physician pointed out,Recent angina pectoris/Myocardial infarction acute onset cases are significantly increased,That's the end of the year more than entertainment/gluttony/Sin stimulate the.

　　1.过饱导致心血减少。聚餐狂欢，进食大量食物，尤其是难以消化的高脂食物后，增加了胃肠的负担，大脑同时指挥将更多血液和氧气供往消化系统，从而导致心脏供血量减少，于是心脏负担加重。同时，聚餐常食用肥腻厚重、高脂、高蛋白食物，这些食物在1~2小时内即可吸收到血流中，增加血液的黏稠度，致使原有的冠心病、心绞痛等基础病病情变化。

1. A full efforts to reduce.Dinner the,Eat a lot of food to,Especially difficult to digest fatty food,Increased the burden of the stomach,The brain also command will more blood and oxygen supply to the digestive system,Thus lead to heart for HP reduced,So the heart burden.At the same time,Dinner is often eat greasy thick/High fat/High protein food,The food in 1 ~ 2 hours can be absorbed in the bloodstream,Increase blood viscosity,The original coronary heart disease/Angina pectoris and other basic disease condition changes.

　　2.喝酒增加心脏负担。狂饮酒，使酒精大量进入人体，促使交感神经兴奋，心跳加快，导致心脏负担加重。更严重的是，过量饮酒会大大降低人体对心脏功能变化、心绞痛的感知度。谭宁认为，一般情况下，心绞痛发作，患者会感受到“抖”，但醉酒后可能就感受不到，或感受到了也无法如实表达，因而往往错过早发现的时机。

2. Drinking increase heart burden.Crazy drinking,Make a lot of alcohol in the human body,Make sympathetic excited,Heart beats faster,Lead to heart burden.More serious is,Excessive drinking can greatly reduce the human body of cardiac function change/Angina pectoris perception degrees.TanNing think,generally,Heart attacks,Patients will feel"shake",But after drinking might feel,Or feeling also is unable to accurately express,So often miss the timing of the early detection.

　　3.抽烟导致冠脉痉挛甚至低氧血症。俗话说“烟酒不分家”，因此聚餐得兴起，往往忘乎所以烟酒齐上。在密闭的室内，多人抽烟，造成空气污浊，基础病患者容易出现低氧血症，呼吸困难、心悸。

3. Smoking leads to coronary spasm and even low oxygen acidosis.As the saying goes"Sin not treated",So dinner rise,Often forget oneself smoke wine, together up.In the airtight indoor,People smoking,Cause air pollution,Basic patients prone to low oxygen acidosis,Difficulty breathing/palpitation.

　高危人群：春节饮食悠着点 High-risk groups:The Spring Festival food take it easy

　　谭宁指出，有心脏病家族史、“三高”、中年肥胖男性等高危人群，在暴饮暴食后，容易引发心梗，乐极生悲，因此春节饮食切记悠着点。

TanNing pointed out that,A family history of heart disease/"Three tenors"/Middle-aged obese men high-risk groups, etc,And in,Easy to cause myocardial infarction,sorrow,So the Spring Festival diet remember take it easy.

　　冠心病患者要谨记坚决不能吸烟、过多饮酒、饱餐和情绪激动；血压控制不好的，最怕就是暴饮暴食后突然发作，血流上冲，导致心梗、脑梗；糖尿病患者暴饮暴食后，血糖会突然升高，引发心梗、急性酸中毒导致昏迷。

Coronary heart disease patients to remember firmly not to smoke/Drinking too much/Square meal and emotional;Blood pressure control bad,The most afraid of is and suddenly attack,Rush on blood flow,Leads to myocardial infarction/Cerebral infarction;Patients with diabetes after eat and drink too much,Blood sugar will rise suddenly,Cause myocardial infarction/Acute acidosis lead to coma.

　　需要特别提醒的是，感冒发烧也不宜饮酒。因为感冒病毒本身会损害心血管、呼吸系统，酒精的加入，会突破机体抵抗力，病毒更容易侵犯到心脏，造成病毒性心肌炎。

Need special remind is,The cold has a fever unfavorable also drinking.Because of the flu virus itself can damage the cardiovascular/Respiratory system,Alcohol to join,Will break through the body resistance,The virus are more likely to infringe upon the heart,Caused by viral myocarditis.

　胸闷绞痛超半小时马上就医 Chest distress colic over half an hour to go to a doctor immediately

　　谭宁介绍，突然出现心悸、胸闷、有压迫感、气紧、上气不接下气、头晕眼花等症状，无论是一次性或逐渐加重，都有可能是冠心病发作。若以上症状持续超过半小时，就有心肌梗死的可能，非常危险，“千万别硬撑，需要马上就医”。尤其是突发胸闷，如大石压胸，几分钟后缓解，千万不可大意，此时可能是血流未完全堵住，尚可冲过堵塞处。谭宁强调，当这种心绞痛症状断断续续出现，也须到医院就诊。随身携带硝酸甘油，可及时缓解自救。

TanNing introduced,Suddenly appeared palpitation/Bosom frowsty/Have oppressive feeling/Gas tight/Out of breath/The symptom such as giddy,Whether one-time or aggravate gradually,There are may be of coronary heart disease.If the above symptoms for more than half an hour,There is the possibility of myocardial infarction,Very dangerous,"Don't go,Need to go to a doctor immediately".Especially sudden chest distress,Such as stone pressure chest,A few minutes later ease,Never the,Now is probably not completely blocked blood flow,May be washed in the jam.TanNing emphasize,When the angina symptoms appear on and off,Must go to hospital.Carry nitroglycerin,Can alleviate in time save his life.

　　“心肌梗死3小时以内就医，采取静脉溶栓或紧急介入手术，能救活50%心肌；若发病超过3小时，成功率下降；若超过6小时，则可能导致90%心肌坏死。”谭宁表示，正因如此，减少发病机会、有发病苗头及时就医，对自救、救人都非常重要。（记者何雪华 通讯员张丹娜、郝黎）

"Myocardial infarction within 3 hours go to a doctor,Take intravenous thrombolysis or emergency surgical intervention,Can save 50% myocardial;If the disease more than 3 hours,Success rate drop;If more than 6 hours,May lead to 90% myocardial necrosis."TanNing said,Because of this,Reduce the chance of/Is the symptom timely seek medical advice,To save/Save are very important.(Reporter HeXueHua correspondent zhang na/HaoLi)