●春季气候变化大，易患感冒，是咽喉炎、扁桃体炎高发时节；盐水具有消炎杀菌、呵护咽喉的作用，当咽喉感觉不适时，可用淡盐水做晨间漱口剂。

Low spring big climate change,Susceptible to colds,Is a sore throat/Tonsil is phlogistic the peak season;Salt water has anti-inflammatory sterilization/Protecting the throat,When your throat feel not well,Available weak brine gargle morning.

　　●春季要健康，萝卜加生姜。春季是阳气升发的时节，应多吃辛甘发散性质的食物，而少食用具有酸收作用的食物，萝卜和生姜正是春季最佳保健食物。

When the spring to health,Radish with ginger.Spring is the sun be the spirit of fu,Should eat XinGan divergent nature of the food,And with acid charge effect is to eat less food,Radishes and spring is the best health care food ginger.

　　●大蒜好吃又杀菌，食用时最好捣碎吃。把蒜捣烂有助于所含蒜氨酸和蒜酶这两种物质互相接触，生成有挥发性、杀菌力强的大蒜辣素。 小羊 辑

Second-ranking garlic tasty and sterilization,Had better eat mashed when eating.The garlic mash garlic acid and enzymes that help contains two substances contact with each other,Generate volatile/Sterilization garlic spicy on the strong element. The lamb series