最近一周，长沙气温骤降骤升，被网友戏言“一周走完春夏秋冬”，这也导致无法适应天气急剧变化的市民挤爆医院急诊。记者昨日从市内多家医院了解到，老年患者、儿童患者近期明显增加，提醒市民初春乍暖还寒时，心脑血管、糖尿病、关节炎等病患要特别注意旧病复发，幼儿户外踏青注意及时增减衣服。

In the latest week,Changsha temperatures dropping shot up,By netizens joke"A week to finish the spring, summer, autumn and winter",It also lead to can't adapt to the rapid changes in the weather people crowded hospital emergency.The reporter understands from hospitals in the city yesterday,Elderly patients with/Children patients significantly increased recently,Remind people when the warm spring,Heart head blood-vessel/diabetes/Arthritis patients should pay special attention to relapse,Children's outdoor outing attention to increase or decrease in clothes in a timely manner.

　　仅3月1日到3月12日，长沙市中心医院心血管门诊量达近700人，且有逐日增多的趋势，就诊患者多为老年人，多为冠心病、高血压、心肌梗死等疾病。“在春暖花开的季节，气温冷热不定，部分心血管调节功能较差的老年人，稍不注意就很容易出现心肌梗死、猝死、脑血管意外等情况。”长沙市中心医院心血管内科主任医师尹芝兰提醒市民，虽然“春捂秋冻”有一定道理，但老年人抵抗能力较差，要适时增减衣物，特别是减衣服不能太快，以免因“倒春寒”而引发疾病；平时要注意劳逸结合，社交活动不能太频繁，吃饭、睡觉、运动要有规律，尽量减少早晨和夜晚的户外活动；有疾病史的患者要定时测量血压，密切关注血压变化，根据病情医嘱服用降压药，若出现头晕、头痛、胸闷、气促等症状，请及时到医院就医。

Only on March 1 to March 12,Changsha central hospital cardiovascular MenZhenLiang amounted to nearly 700 people,And has a tendency to increase day by day,How for the elderly hospitalized patients,For coronary heart disease/High blood pressure/Diseases such as myocardial infarction."In the bloomy spring season,The temperature of cold and hot and,Some poor cardiovascular regulating function of the elderly,A little do not pay attention to is very prone to myocardial infarction/Sudden death/Cerebrovascular accident, and so on and so forth."Changsha central hospital cardiovascular doctor of medical director Yin Zhilan warns a citizen,though"The spring cover autumn frost"Have a point,But older people less resistance,To increase or decrease in clothes,Especially clothes too fast,In order to avoid because of"pollen"And cause disease;At ordinary times should pay attention to take rests,Social activities can't be too frequent,To eat/Go to bed/Exercise regularly,As far as possible reduce the outdoor activity in the morning and evening;Patients with a history of disease to regularly measure blood pressure,Pay close attention to changes in blood pressure,According to the illness orders taking blood pressure medication,If appear giddy/Have a headache/Chest tightness/Symptoms such as shortness of breath,Please timely to hospital for medical treatment.

　　省中医附二院急诊科主任李旭副教授也提醒市民，春季湿气重，建议市民特别是老年人少喝汤“防潮”，避免油腻、生冷、煎炸食物生内湿，可适当增加一些富含优质蛋白的鸡肉、牛肉等营养物质的摄入，多吃新鲜的蔬菜瓜果。除此之外，春季风多可喝菊花茶，疏风散热。还可适当多吃大蒜、醋，以增强机体的免疫能力。

FuEr province TCM hospital emergency department associate professor, director li also warns a citizen,Humid in spring,Suggested that less people especially old people drink soup"moistureproof",Avoid greasy/cold/Fried food in wet,Can be appropriately increase some chicken rich in high grade protein/Beef, such as the intake of nutrients,Eat more fresh fruits and vegetables.In addition to this,The spring wind to drink more chrysanthemum tea,Breeze cooling.Can also be appropriate to eat garlic/vinegar,In order to enhance the body's immune ability.

　　另外，张新萍提醒，最近气候变化大，人的呼吸道黏膜易受冷刺激，抵抗力也随之削弱，极易伤风感冒，儿童的抵抗力较弱，最易成为发病的主要群体，家长要及时给孩子增减衣物。市中心医院儿科副主任医师袁红霞也提醒，春季是不少传染疾病的高发季节，家长要特别注意给孩子防寒保暖，并注意孩子饮食卫生，饭前勤洗手，以防止病菌入口，尽量少带孩子去人群密集、空气污浊的地方活动。 （记者 匡春林 唐江澎 实习生 晏芬）

In addition,Zhang Xinping remind,Recent climate change is big,People's respiratory tract mucous membrane is easy to form cold stimulation,Resistance is weakened,Is a cold or the flu,Children's resistance is weak,The most major groups of the disease,Parents should give their children more or less clothes in a timely manner.Central hospital of doctor of vice director of pediatric Yuan Gongxia also remind,Spring is the season for many infectious diseases,Parents should pay special attention to children warm warm,And pay attention to the child health diet,Wash their hands before meals,In order to prevent virus entry,As far as possible to take children out to crowded/The foul air. (Reporter KuangChunLin YanFen Tang Jiangpeng intern)