糖尿病专家提示，心理情绪对糖尿病有着如此重要的影响。

diabetes专家提示,Psychological mood has a such an important influence on diabetes.

　　转移注意法。有些病人在确诊患糖尿病之后，精神特别紧张，怕病情变重，怕不易治愈，整天围绕疾病胡思乱想，陷入苦恼和忧愁之中。特别是有病人发现其他糖尿病病人患糖尿病坏疽或眼底出血时，更是紧张焦虑。还有的糖尿病病人合并有末梢神经病变，肢体麻木、疼痛，担心要被截肢，一天到晚把注意力集中在这方面，对肢体疼麻感觉特别敏感，甚至影响了正常生活。这种情况可用言语诱导的方法说服和影响，转移其注意力，可收到单纯药物达不到或不药而愈的疗效。

转移注意法.Some patients after diagnosis of diabetes,Spirit is so nervous,Afraid of illness heavier,Afraid of difficult to heal,Around all day thinking disease,In distress and sorrow.Especially when we have found other diabetes patients diabetic gangrene patients or fundus hemorrhage,More nervous.And diabetic patients with peripheral neuropathy,numbness/The pain,Worried about the amputation,Day and night to focus in this area,Particularly sensitive to body hemp pain feeling,Even influence the normal life.This situation is available speech induction method to persuade and influence,Transfer its attention,Can't receive medications alone amounted to less than or medicine, the curative effect.

　　怡悦开怀法。这是一种通过言语诱导使病人精神振奋，心情畅快，树立战胜疾病信心，以防治疾病的心理疗法。只有怡悦开怀，心情舒畅，情思如意，然后配合服药，方能取得良好的疗效。否则，心情不畅，情志抑郁，则草木无情，服药再多，也收效甚微。

怡悦开怀法.This is a uplifted patients induced by words,With the mood,Build up my confidence in the victory over the disease,In psychological therapies for the prevention and control of diseases.Only YiYue laugh,Feel better,Feeling satisfied,And then cooperate with medication,Can achieve good curative effect.otherwise,Mood is not free,Modern depression,Is the grass and trees are heartless,Taking more,Also have little effect.

　　可见，心理情绪对糖尿病有着如此重要的影响，糖尿病人应积极控制自己的心理情绪，天天保持愉悦的心情更有利于治疗。

可见,Psychological mood has a such an important influence on diabetes,Diabetic patients should be actively to control their psychological feelings,Keep good mood every day is more advantageous to therapy.

　　如果说“坏”心情是“心灵的小感冒”，那这个“感冒”对糖尿病患者来说可能是致命的一击。近年研究表明，情绪的波动可使很多人的代谢障碍发生较大波动，尤其是糖尿病患者，长时间的情绪波动还会影响血糖的控制水平，进而使糖尿病的治疗受到阻碍。因此，注意克服疾病造成的不良心理和情绪是很重要的。

如果说"The bad"The mood is"Little cold heart",That this"Catch a cold"For patients with diabetes could be a fatal blow.In recent years, studies have shown that,Mood swings can make a lot of people in great fluctuation of metabolic disorders,Especially in patients with diabetes,Long time mood swings can also affect the blood glucose control level,And then make the treatment of diabetes.so,Pay attention to overcome disease caused by the adverse psychological and emotional is very important.

　　糖尿病专家解释，糖尿病的发生与遗传、环境、免疫等多方面因素都有关。经常被人们忽视的是人心理情绪对糖尿病的影响，压抑自己或者过于暴躁都会增加诱发糖尿病的概率。

diabetes专家解释,The occurrence of diabetes and genetic/The environment/Immune and other factors are related.Often ignored by people is human mental emotional effects on diabetes,Depressed themselves or too grumpy will increase the probability of induced diabetes.

　　人的情绪主要受大脑边缘系统的调节，大脑边缘系统同时又调节内分泌和植物神经的功能，愤怒、抑郁的心理因素可通过大脑边缘系统和植物神经影响胰岛素的分泌。当人处于紧张、焦虑、恐惧等应激状态时，交感神经兴奋，会抑制胰岛素的分泌。同时，交感神经还将作用于肾上腺髓质，使肾上腺素的分泌增加，间接地抑制胰岛素的分泌和释放，容易“招惹”糖尿病。

人的情绪主要受大脑边缘系统的调节,The limbic system and regulation of endocrine and plant nerve function at the same time,anger/Psychological factors of depression can be through the limbic system and plant nerve affect the secretion of insulin.When one is tense/anxiety/The stress state of fear,Sympathetic nerve excitement,Can inhibit the secretion of insulin.At the same time,Sympathetic nerve will also apply to adrenal medulla,Increase the secretion of epinephrine,Indirectly inhibit insulin secretion and release,Easy to"inviting"diabetes.

　　临床中，30 —50 的糖尿病患者存在心理障碍。抑郁、愤怒患者不仅血糖控制差，而且慢性并发症也多。实际上，消极的情绪是回避不了的，悲伤、愤怒或失望等情绪有时也是人之本性。我们不可能只知道快乐而不知道忧伤。但是，长期的消极情感、抑郁、焦虑心境容易患病，而患病后也难于治疗，甚至使病情加重。

临床中,30-50 diabetic patients have psychological barriers.depression/Not only poor glycemic control in patients with anger,And chronic complications.In fact,Negative emotions cannot be avoided,sadness/Mood sometimes is also a human such as anger or frustration.We can not only know that happiness and sadness.but,Long-term negative emotions/depression/Anxiety mood easy to sick,Sickened after also difficult to treat,Even sicker.

　　糖尿病属于终生性心身疾病，心理因素对其发生、发展、疗效、预后均起重要作用。患者焦虑、沮丧、抑郁、暴躁的心理状态，可加重糖尿病，引发各种并发症。而且糖尿病又可加重患者心理障碍，两者之间相互影响，形成恶性循环。对于糖尿病患者来说，愉快的心情对血糖值有很好的调节作用，笑一笑更具有不可忽视的疗效。

diabetes属于终生性心身疾病,Psychological factors on it/The development/Curative effect/Plays a significant role in prognosis.Anxiety in patients with/depressed/depression/The psychology of temper,Can aggravate diabetes,All kinds of complications.And patients with diabetes can increase psychological barriers,Between the two influence each other,Form a vicious circle.For patients with diabetes,Happy mood is good for blood sugar levels,Smile has more significant effect.

　　人的心情会直接影响人的健康。所以，心理情绪不宜控制者应学会做情绪的主人，努力避开来自社会、环境的不良刺激，进行自我调节让不正常的心理状态恢复正常。还可以积极进行体育锻炼，转移不良心境，宣泄积聚在内心的忧伤、委屈及怒气。(据39健康网)

人的心情会直接影响人的健康.so,Psychological mood unfavorable controllers should learn to become the master of emotions,Try to avoid from society/Environment of the bad stimulation,For self adjusting to abnormal psychological status back to normal.Can also be positive for physical exercise,Transfer the bad state of mind,Unleashing accumulation in the heart sad/Injustice and anger.(According to 39 health network)