近日，《新英格兰医学》发表文章称，打太极可改善帕金森病患的平衡能力和运动功能，减少跌倒的发生。

近日,[New England journal of medicine]Publish articles that,Tai chi can improve Parkinson's patients' balance and exercise function,Reduce falls.

　　该研究由美国俄勒冈州的一个研究机构完成。研究人员将195名患者分成3组，分别接受太极训练、抗阻训练和牵拉训练，患者每周接受2次、每次60分钟的训练，训练24周。

该研究由美国俄勒冈州的一个研究机构完成.The researchers divided 195 patients into 3 groups,Tai chi training respectively/Resistance training and force training,Patients accept 2 times a week/60 minutes of training,Training in 24 weeks.

　　结果显示，太极训练组在各方面均优于牵拉训练组和抗阻训练组。此外，太极组受试者的训练还额外持续了3个月，没有不良副作用发生。

结果显示,Tai chi training group were superior to pull in all aspects of training and resistance training.In addition,Tai chi group also additional training lasted for 3 months,No adverse side effects occur.

　　帕金森病又称“震颤麻痹”，是一种神经退行性疾病，患者主要表现为运动功能受损，包括站立能力平衡丧失、步行困难、经常跌倒，日常生活受到影响。在这项研究里，太极训练能够降低轻中度帕金森病患者的平衡问题，提高患者运动功能。研究人员认为，太极是非常低成本的运动，简易好学，可作为帕金森患者家庭运动、康复治疗的一部分。

帕金森病又称"parkinsonism",Is a kind of neurodegenerative disease,Mainly for patients with impaired movement,Including the ability to stand lost balance/Walking is difficult/Often fall down,Daily life is affected.In this study,Tai chi training can reduce mild-to-moderate Parkinson's disease patients balance issue,Improve motor function in patients with.According to the researchers,Tai chi is very low cost,Simple and easy to learn,Can be used as household movement Parkinson's patients/Part of the rehabilitation treatment.

　　摘自《人民文摘》

摘自[People's abstract]