夏穿8件厚衣烤火 74岁大爷说是养生秘方 Summer wear a thick clothes eight 74-year-old big ye say Turkey health secret recipe

成都名中医驳斥：夏季烤火易引发脑溢血 Chengdu name refutes the traditional Chinese medicine：Summer warming himself easy cause cerebral haemorrhage

　　大热天，穿8件厚衣服烤火，这是啥感觉？昨日中午，彭州市升平镇烈日当空，冬天穿短裤短衣、夏天穿毛衣外套的老中医晏平代又摆开了架势，74岁的他穿着8件厚衣服在自家院坝烤起火来。他自称从医已有40余年，这样做有养生功效。对此，成都名中医刁本恕予以驳斥，他提醒市民切勿模仿，夏季烤火还易引发脑溢血。

Hot days，8 a thick clothes wear warming himself，This is what feeling？At noon yesterday，PengZhouShi wine with the town，DuanYi winter wear shorts、Summer wear sweaters coat and old Chinese medicine YanPing generation squared his elbows，At the age of 74, he was wearing a thick clothes 8 in your bowls roast fire。He called for more than 40 years in the medicine，This is keeping in good health effect。this，Chengdu name this will be refuted creationists of traditional Chinese medicine，He reminds a citizen to imitate，Summer warming himself also easy cause cerebral haemorrhage。

怪人怪事 Weirdo strange

每年六月六 LiuYueLiu every year点起火来烤 Set fire roast

　　昨日中午12时30分，成都晚报记者在彭州市升平镇玉泉村7组，见到了村民口中的“怪人”晏平代。昨日是农历六月初六，74岁的晏大爷在自家院坝举行一年一度的“烤火节”，吸引了近百乡邻来捧场。

At 12:00 noon yesterday 30 points，Chengdu evening news reporter in PengZhouShi redivivus the town YuQuan village 7 group，See the villagers of the mouth“weirdo”YanPing generation。Yesterday was a lunar apri 6 June，The 74-year-old taking big ye was held in your bowls“Warming himself quarter”，Attracted nearly to disremember his neighbour。

　　“夏天烤火对身体好，‘烤火节’我已经连续搞了20年！”点火之前，晏大爷特地掀开衣服让记者数，有6件毛衣、1件棉毛衫，还有1件厚外套，“今天穿衣服的时候太急，还少穿了一件毛背心！”

“Summer is good for the body himself，‘Warming himself quarter’I have been continually make for 20 years！”Ignition before，Taking the big ye specially uncovered clothes let reporters number，Six sweater、1 a wool carpet，And 1 a thick coat，“Today wearing clothes too quickly，Little still wore a woolen vest！”

　　晏大爷搬来事先准备好的干柴和油菜杆，堆在院坝的中央点燃后，就站在旁边烤起来。9名穿着民族服装的老太太也加入了烤火阵营。她们唱着《格桑拉》的曲子，围在火堆边起舞。不过他们才跳10分钟就有些遭不住了，站在阴凉处吃冰糕解暑。“我肯定会烤足1个小时！”站在火堆边的晏大爷，非常坚定地告诉记者。

Taking the big ye moved to prepared of sticks and rape stem，In the light of embanked courtyard，They stood beside baked up。Nine of the national costume of wearing the joined the warming himself camps。They sing《Thanks to pull》tune，Around the fire dance。But they just jump ten minutes by some not to live，Standing in the shade to eat good water ice。“I'm sure I'll roast foot 1 hour！”Standing in the big fire conclusions，Very firmly told reporters。

　　“烤火节”现场，还来了不少年轻人，但他们都扇着扇子躲得远远的。“晏大爷精气神那么好，他的养生秘诀肯定有效！不过我们怕热，不敢烤。”年轻人都很佩服晏大爷，却不愿效仿。

“Warming himself quarter”site，Also coming quite a few young people，But they are far away from with fans。“Taking the big ye the vigor that good，His health secret must be effective！But we fear of hot，Can't bake。”Young people admire taking the big ye，But would not follow the。

另类养生 Alternative health

冬穿短袖冲冷水 Winter wear short sleeve and rinse with cold water

夏穿毛衣烤大火 Summer wear sweaters roast the fire

　　“我农历正月只穿1件毛衣，然后逐月增加1件；到了最热的三伏天以后，我又逐月开始少穿1件毛衣！”晏大爷告诉记者他的养生秘诀。他说自己是一名老中医，从医已有40余年，之所以会在酷暑天烤火，是参悟了《黄帝内经》中的生气冲天论，“人与自然同体，身体才会健康！”，天气热的时候，就应该继续给身体加热，而在天气寒冷时，则应给身体降温，这才是顺其自然。

“I day of the first lunar month only wear a sweater，Then add 1 a month after month；The hottest days later，Month after month and I began to wear less 1 sweater！”Taking the big ye told reporters his health tips。He said he is a old Chinese medicine，The medicine for more than 40 years，In the day's warming himself，Is grasped the《Yellow emperor》The theory of the angry，“4 man and nature，The body will be healthy！”，The hot weather，You should continue to heat to the body，And in cold weather，It should be cool to the body，This is let nature take its course。

　　“我以前身体不好，怕冷、胃口也不好！”晏大爷说农历六月初六是一年中温度最高的时候，在这时给人体增加“正气”，能增强抵抗力，达到夏天不怕热、冬天不怕冷的效果。他称自从这样“养生”后，身体就硬朗了很多。除此之外，他冬天还坚持到冷水中游泳。

“I used to good health，Afraid of the cold、Appetite is bad also to！”Taking the big ye said in June the lunar year is the highest temperature arrest，At this time to increase the human body“upright”，Can strengthen the immune system，The summer heat to fear、Winter isn't afraid cold effect。He says that since this“health”after，The body is hale a lot。In addition，He also insisted in cold water in winter swimming。

名医驳斥 Famous doctors refuted

与中医理论相反 And the Chinese medicine theory instead

市民切勿效仿 Citizens do not follow the

　　对此，成都名中医刁本恕予以了驳斥：晏大爷对《黄帝内经》的理解有偏颇。如果是挑战极限，夏天烤火还能理解，但这与养生莫得啥子关系！从中医角度来说，人体需要与自然界保持相对吻合，但晏大爷的做法却与理论恰恰相反。“夏季天气热，就应该降温避暑；冬季寒冷，则要多穿衣服御寒！”这样才符合中医的理论。

this，Chengdu name this will be the TCM diao refutation：Taking on big ye《Yellow emperor》The understanding of bias。If is the challenge the limit，Summer can understand himself，But this and health to what the relationship！From the perspective of traditional Chinese medicine，People need and nature remained relatively anastomosis，But taking the practice of big but theory is just the opposite。“Hot summer weather，Should cool summer；Cold in winter，It should wear more clothes from the cold！”This fits with the theory of traditional Chinese medicine。

　　“大热天的干烤，一般人根本受不了！”刁本恕提醒市民，切勿模仿晏大爷，特别是头脑易眩晕者，夏季烤火还易引发脑溢血。“只有特别阳虚者，可以适度干烤，但也只是短时间增加热量，市民最好不要选择！”

“Hot days, dry roast，Ordinary people can't stand！”Diao this will remind citizens，To imitate taking the big ye，Especially the mind easy vertigo，Summer warming himself also easy cause cerebral haemorrhage。“Only the special Yang，Can moderate dry roast，But only a short time to increase quantity of heat，People had better not choose！”

　　那烤火与蒸桑拿原理是否相似呢？刁本恕认为，蒸桑拿与干烤有本质区别。“湿蒸”对体胖者减肥有明显的功效，对于爱喝酒、抽烟的市民，蒸桑拿可以排出代谢副产物。但有高血压、心脏病、低血糖的人就不能蒸桑拿，体质虚者在蒸桑拿后，可能引发休克等不良后果。

The warming himself and the sauna principle is similar？Diao this will think，The sauna and dry roast has essential difference between。“Wet evaporate”Weight loss of body fat person the obvious effect，For love of drink、Smoking citizens，The sauna can discharge metabolic by-products。But with high blood pressure、Heart disease、Hypoglycemia couldn't be the sauna，The constitution in the sauna deficiency，Could cause shock and other adverse consequences。

　　对于传统中医中的三伏灸也要点燃灸条，在人体的穴位处“烘烤”一疗法，刁本恕称，这只是针对特定的穴位，且对温度有严格控制，与晏大爷的烤火完全不一样。(记者 锁千程 摄影 李祥云)

For traditional Chinese medicine SanFu also lit sticks of the article sticks，In the human body acupuncture place“baking”A therapy，Diao this will say，This is only a specific points，And to have strict control of temperature，And taking big ye of warming himself completely different。(Reporter lock process LiXiangYun thousands of photography)