自从“舌尖上的中国“播出后，舌尖体”迅速窜红。最近一个叫“舌尖上的癌症”的医学图谱在网上广为流传。说的是食物与癌症之间的因果关系，那么这张图谱真的靠谱吗？

since“The tongue of the China“On the，The tip of the tongue body”Rapid change red。A recent call“The tongue of the cancer”Medical map widely circulated on the Internet。Said is food and cancer the causal relationships between，So on this map really rely on chart？

　　这张《舌尖上的癌症——那些增加或降低肿瘤风险食物》的图谱，一共列出了20多种食物和15种癌症的关系，并且分别用四种不同的颜色来表示经常吃的食物会增加或者降低癌症的风险。这其中有我们大家熟知的致癌风险物黄曲霉菌，但也有被认为是健康元素的β胡萝卜素。

This piece of《The tongue of the cancer-the increase or reduce the risk of tumor food》Maps of，The list of 20 kinds in food and 15 kinds of cancer of the relationship，And with four different respectively color to show the food often will increase or reduce the risk of cancer。This one we known as the cancer risk thing yellow aspergillus species，But there are also is considered healthy elements of beta carotene。

　　西安市民：之前比较喜欢吃那些腌制的泡菜啊之类，不知道那些会导致胃癌。

Xian citizens：More like to eat those before salted o kimchi and the like，Don't know those who can lead to cancer of the stomach。

　　西安市民：平常吃的比较多的就是火腿肠之类的，看了一下觉得这个上面还是能致癌的，所以以后还是少吃一点。

Xian citizens：Usually eat more is such as sausage，Looked at the think of this top still can cause cancer，So after or eat less a bit。

　　那么，在日常生活中我们是不是就可以把这张图谱作为饮食指导呢？它真的有科学依据吗？西安交大一附院营养科主治医师张剑琴告诉记者，这个图表来自国外一家癌症研究所的报告，由于它只截取了其中的一部分，并不全面，所以对大家还是有误导。比如一般大家都知道β胡萝卜素是抗氧化剂，可以清除人体内的自由基，具有抗癌作用。在这个图表上显示的确是“已确诊增加肺癌的风险”，实际上大剂量β胡萝卜素只对吸烟人群有危害。

so，In daily life are we can give this map as the guiding of diet？It really have scientific basis？Xi 'an jiaotong university YiFuYuan nutrition division of physicians ZhangJianQin told reporters，This chart from foreign a cancer institute report，Because it only captures the one part of it，Are not comprehensive，So for everyone or mislead。Such as general everyone know beta carotene is antioxidants，Can remove the body of free radicals，Has cancer-fighting。In this chart shows really is“Confirmed to increased risk of lung cancer”，In fact large doses of beta carotene only to people who have smoking hazards。

　　西安交大一附院营养科主治医师张剑琴：给吸烟人群一边吸烟，一边补充大剂量的胡萝卜素，研究显示这样一个结果导致肺癌的发生证据是非常充分的。如果我们正常摄取含胡萝卜素的食物，那么对任何人群来说都是防癌的。

Xi 'an jiaotong university YiFuYuan nutrition division ZhangJianQin the attending physician：Give smokers side smoking，Side added a high dose of carotene，Research shows that such a result leading cause of lung cancer is very sufficient evidence to happen。If our normal consumption of carotene food，So it is for any population of cancer。

　　另外含糖饮料在这张图谱中尤其显眼，因为它是唯一一个跟15种癌症都没有任何关系的食物。而咱们陕西人爱吃面，面食中糖份较多，那么含糖饮料和糖分较多的食物真的这么“清白”吗？

In addition of sugary drinks in this piece of atlas of particularly conspicuous，Because it is the only one with 15 kind of cancer are no any relation of food。And let's shanxi love to eat noodles，In pasta more sugar，So sugary drinks and sugar more food really so“innocent”?？

　　西安交大一附院营养科主治医师张剑琴：这是个非常大的误导。糖分与体重增加，超重和肥胖是有关系的，肥胖与各种癌症的关系都是非常密切的。

Xi 'an jiaotong university YiFuYuan nutrition division ZhangJianQin the attending physician：This is a very big misleading。Sugar and weight gain，Overweight and obesity is all about，The relationship between obesity and various kinds of cancer are very close。

　　张剑琴医师特别提醒，其实在日常生活中，适度运动、合理饮食，保持营养均衡已经足够，大家完全没有必要因为一张不完整的图片而过分担心。(陕西广播电视台《第一新闻》记者 王姝丹 柳峥)

ZhangJianQin physicians special remind，In fact in everyday life，Moderate exercise、Reasonable diet，Maintain a balanced is enough，Everyone is entirely unnecessary because a not the complete picture and worry too much about。(Shaanxi radio and TV station《The first news》Reporter WangShuDan LiuZheng)