中新网南京8月2日(崔玉艳 程守勤 盛捷)31日晚，25岁女主播郭梦秋因心梗不幸离世，为此，记者专访了东南大学附属中大医院心脏科主任马根山教授、康复医学科主任夏扬，告诫现在的年轻人，拼命工作的同时更要爱惜自己的生命。

Beijing nanjing August 2(CuiYuYan ChengShouQin operating)31 late，25 years old female advocate sow GuoMengQiu for myocardial infarction from the unfortunate，For this，The reporter interviews with affiliated zhongda hospital in southeast university, director of the heart MaGenShan professor、Recovery XiaYang all-around-doctors director，Told the young men of the present，Work hard at the same time more to love your life。

　　据媒体报道获悉，在郭梦秋的离世之前一个月，她已经患上了感冒，但并没有太在意，因为工作忙，也没及时去医院只是服了感冒药早早了事。7月31日当晚，感冒还未痊愈的郭梦秋去健身房运动，回家后不久，就发生了猝死。

According to media reports learned，In the GuoMengQiu from the previous month，She has had a cold，But not too concerned，Because the job is busy，Also didn't go to a hospital in time to just take the early cold medicine outright。July 31, that night，A cold is not yet healed GuoMengQiu of going to the gym to exercise，Shortly after the home，Happened sudden death。

　　“这种运动型猝死大都是心源性猝死，与剧烈运动、感冒造成潜在心肌炎有很大关联”。中大医院心脏科主任马根山教授认为，20岁左右的年轻人更易中招“急性心肌炎”，那是因为年轻人的免疫力很强，一旦感染病毒后，病毒的应激反应更强。25岁的胖男孩周某在两周前就感冒，他也没在意，直到昨天剧烈胸痛才到中大医院就诊，确诊是“急性心肌炎”发作，被直接送去该院心脏科重症监护病房。

“The sudden death of sports is mostly sudden cardiac death，And vigorous exercise、A cold potentially myocarditis is highly correlated”。Zhongda hospital, director of the heart MaGenShan professor considered，Young people around the age of 20 are more likely to come back“Acute myocarditis”，That's because young people's immunity is very strong，Once infected after the virus，The virus more strong response to stress。At the age of 25 fat boy some two weeks ago is a cold，He also didn't care，Until yesterday, severe chest just to the hospital，Was confirmed“Acute myocarditis”attack，Be sent directly to the hospital the cardiology department intensive care ward。

　　马根山指出，在感冒期间除了不能剧烈运动外，也忌过量饮酒，因为长期大量饮酒会引起心肌损害，使心脏的四个腔室扩大，引起心脏的收缩舒张功能受损，导致“酒精性心肌病”。该病多发生在30以上的男性，且有十年以上的酗酒者。一旦在感冒的时候饮酒过量，易导致心肌炎的发生。因为在感冒时，机体免疫力和身体的抵抗力急剧下降，病毒会趁机通过呼吸道入侵心脏或者是身体其他重要器官，使心肌受损，发生心肌炎等。而重症心肌炎如得不到及时抢救，死亡率甚至可达到70%—80%。

MaGenShan points out that，In a cold except not acuteness exercise during the，Also avoid excessive drinking，As for a large number of drinking cause myocardial damage，Make the heart of the four chamber to expand，Caused the heart contraction of the damaged diastolic function，Lead to“Alcoholic cardiomyopathy”。The disease occurs in more than 30 men，And 10 years of alcoholics。Once in a cold drink too much time，Easy to myocarditis occurs。Because in a cold，The machine body immunity dint and body resistance fell sharply，The virus will be seized the opportunity through the respiratory invasion or other body heart is vital organs，Make myocardial damaged，Happen myocarditis, etc。And severe myocarditis such as not promptly rescue，Mortality and even can achieve 70%-80%。

　　康复运动专家则提出要为特殊人群需要开“运动处方”，康复医学科主任夏扬指出，特殊人群是不适合剧烈运动的，比如发烧、腹泻、心功能不好的或是肝肾功能不好，有一些基础病的，比如糖尿病、高血压、高血糖等患者，如果要运动，建议遵循“运动处方”。即运动方式、运动总量以及运动频率和持续时间等。如果有条件的情况下，可以在运动专家指导下，进行心肺运动试验，来判断是否适合此项运动。

Rehabilitation exercise experts put forward to want to special people need to open“Exercise prescription”，Director XiaYang points out that all-around-doctors rehabilitation，Special groups are not suitable for vigorous exercise，Such as fever、diarrhea、Heart function of liver and kidney function bad or good，There are some basis of disease，Such as diabetes、High blood pressure、Patient such as high blood glucose，If want movement，Follow the advice“Exercise prescription”。Is a sport way、Total movement and exercise frequency and duration, etc。If there are conditions，Can moving under the guidance of experts，Rush exercise testing，To judge whether suitable for the sport。

　　夏扬建议，平时很少锻炼的白领突然运动时要遵循循序渐进的原则，运动量渐渐增大，每周运动3—5次，每次持续40分钟到一小时即可，如果感觉很疲劳、睡眠少或是有感冒不适、心脏不适等情况下，应该休息为主，不要盲目锻炼，值得一提的是，在运动前要做足热身运动，剧烈运动结束后做一些整理舒缓运动，不能一下子停止，尤其是现在酷暑天，以免发生晕倒等意外。(完)

XiaYang Suggestions，Seldom exercise white-collar sudden movement with the principle of gradual，Carry momentum gradually increase，Movement 3-5 times a week，Every time last 40 minutes to an hour can，If feel very tired、Less sleep or have a cold discomfort、The heart of discomfort，Should rest mainly，Don't blindly exercise，It is，Before exercise to do sufficient warm-up exercises，After the violent campaign sort out slow movement，Can't suddenly stop，Especially now summer days，In order to avoid has the faint wait for an accident。(finish)