秋季昼夜温差大 男科疾病开始高发 Autumn the temperature difference between day and night by disease began to high-risk

专家提醒，多喝水，保持良好的生活习惯 The expert reminds,Drink more water,Keep good living habits

　　随着新一轮冷空气的降临，杭州的气温也渐渐地凉了下来。

With the advent of a new round of cold air,Hangzhou temperatures are also gradually cool down.

　　秋季昼夜温差大，各种男科疾病也开始高发，浙江省性学会常务理事、杭州阿波罗男子医院薛建平主任，提醒大家应建立健康的防病治病知识。

Autumn the temperature difference between day and night,All kinds of male disease also started to high-risk,Zhejiang sexology will executive member of the council/Hangzhou Apollo man XueJianPing hospital director,Remind everybody shall establish healthy knowledge to prevent and cure diseases.

感冒加重 Cold aggravate

前列腺炎患者负担 Prostatitis patients burden

　　秋季气候多变，体质虚弱的男性很容易患上感冒等疾病，薛建平提醒，感冒会加重前列腺炎患者的负担。

Autumn climate changeful,Physique weak men is easy to suffer from on the cold and other diseases,XueJianPing remind,Cold will aggravate the burden of the patients with prostatitis.

　　“前列腺疾病是男性的常见疾病，而秋季是这个病复发的季节。”薛建平指出，由于夏天气温高，血液循环加速，可以缓解前列腺炎症状，但这并不意味着前列腺炎有所好转，秋天如不加保护，很容易被前列腺炎“突击”。

"Prostate disease is male common diseases,And the autumn is the season of the disease recurrence."XueJianPing pointed out that,Due to the high temperature in summer,Blood circulation accelerate,Can alleviate prostate gland inflammation shape,But this does not mean that prostatitis better,Autumn if not add protection,It is easy to prostatitis"assault".

　　每年到秋天前列腺炎很容易复发，这主要有两方面的原因：首先，人感冒后身体免疫力下降，各种病菌更容易入侵身体。还有就是气候由暖变冷，昼夜温差加大，感冒会导致交感神经兴奋，腺体肌肉、血管收缩，导致前列腺液排泄不畅，而出现尿频、尿急、尿不尽等加重的症状。

Every year at the autumn prostatitis is easy to relapse,This there are two major reasons:First of all,People after a cold immune system,All sorts of bacteria are more likely to the invasion of the body.There is the warm climate change cold,Day and night temperature difference increasing,Cold can lead to sympathetic nerve excitement,Glands muscle/vasoconstriction,Lead to prostate fluid is excreted not free,And in frequency/urgency/Urine not etc aggravated symptoms.

　　薛主任提示：前列腺疾病是多发及易复发病，入秋以后，男性要尽可能多喝水，以通过排尿达到冲洗尿道、促进前列腺分泌物排出；还要尽量戒掉烟酒、辣，保持一个良好的生活习惯。如发现病情加重，一定要积极前往正规医院就诊治疗。

Xue director hint:Prostate disease is multiple and easy relapse disease,After autumn,A man who wants to drink as much as possible,To pass urine to flush urethra/Promote the prostatic secretion eduction;Also try to quit wine and tobacco/hot,Maintain a good living habits.Such as the discovery of illness,Must be positive to normal hospital treatment.

秋季精子质量强 Autumn strong sperm quality

把握受孕机会 Grasp opportunity conception

　　“秋季是精子活力一年中最强的季节，此时的精子已从夏季的萎靡状态走出来，活力逐渐增强，整个秋天都会保持最活跃、最强壮的状态。因而秋季也是夫妻受孕的最佳季节，同时也是男性诊疗不育的黄金季节。”薛主任说。

"Autumn is sperm motility year best season,The sperm has from the summer fizzle out state,Energy to gradually enhance,The whole autumn will remain the most active/The strongest state.Thus the autumn is the best season of conception of husband and wife,At the same time also is the male infertility diagnosis and treatment of the golden season."Xue director said.

　　男性精子的质量四季存在明显区别。秋季精子活力最强；夏季天气热，不成熟精子比例最高；而冬春两季，精子数量虽然较多，但尾部易缺陷，精子活动性较差，难以接触到卵子。

The male sperm quality four seasons exists obvious difference.Autumn sperm motility is the strongest;Summer hot weather,Not mature sperm highest proportion;And winter and spring,Although more sperm counts,But the tail easy defect,Poor sperm activity,Hard to come into contact with eggs.

　　薛主任建议，想要孕育下一代的夫妇，在秋季的日常饮食上，男性应适量吃点补肾生精的食物。从初秋开始，每周吃1~2次羊肉，男性能益肾助阳，在烹调时也可加入滋补肝肾的当归和枸杞，同时吃点牡蛎、海鱼、芝麻酱、核桃、栗子等高锌食物，这些都可以增强男性精子活力，提高女方受孕几率。(钱晶晶)

Xue director suggests,Want to pregnant the next generation of couple,In the autumn of the diet,Men should be eat moderate kidney tonifying fine food.From the early autumn began to,1 ~ 2 times a week to eat mutton,Men can help the kidney Yang,When cook also can join nourishing liver kidney of angelica sinensis and Chinese wolfberry,At the same time to eat oysters/fish/Sesame paste/walnut/Chestnut contour zinc food,All of these can enhance male sperm motility,Increase the chance of conception.(QianJingJing)