“牛奶健骨”再起争议 美国医生要求取消儿童午餐奶 "Milk JianGu"Cork dispute doctors in the United States want to cancel the children's lunch with milk

　　南京专家：中国人的饮食当中缺钙，每天需要300克的奶制品并配合负重运动 Nanjing experts:Chinese people's diet calcium of,Every need 300 grams of milk products and fit load movement

　　最近，一个由美国外科医生组成的团体表示，是时候从孩子的学校午餐计划中剔除牛奶这个食物。“关于牛奶有助于强健儿童骨骼的宣传语，事实上是无效的安慰剂。”他们在给美国政府的请愿书中这样写道。美国的专家认为，尽管“牛奶战争”暂没有定论，但已有研究提醒人们，对待习以为常的营养品，要有更谨慎的态度。

recently,A by the American surgeons groups said,Is the time from child's school lunch program to eliminate milk this food."About milk helps bones of children strong publicity language,In fact, it is invalid placebo."They are to the United States government petition it said.American experts say,although"Milk war"Temporary have not yet,But some research remind people,Treat habitual nourishment,To have a more cautious attitude.

　　南京的骨科和营养科专家指出，中外饮食习惯不同，中国人的饮食中普遍缺钙，牛奶补钙的功效是其他食物不可替代的，但是建议儿童喝全脂奶，老年人或者胆固醇偏高人群喝脱脂奶。 

Nanjing orthopedic and nutrition department experts say,Chinese and foreign food habits are different,The Chinese diet calcium generally,The effect of calcium milk is other food irreplaceable,It is suggested that children drink whole milk,The elderly or cholesterol is on the high side people drink defatted milk. 

来自美国的建议 Suggestions from the United States

　　牛奶无助于孩子的骨骼成长与发育 Milk does not help children's bone growth and development

　　据环球时报此前报道，最近，一个由美国外科医生组成的团体表示，是时候从孩子的“学校午餐计划”中剔除牛奶这个食物。全美学校午餐计划，是由联邦政府资助的计划，它从1946年开始向全美上亿公立学校的孩子们提供午餐，而牛奶是其中一款必选食物。医生此次请愿的理由是：牛奶无助于帮助孩子们的骨骼成长与发育。

According to the global times reported previously,recently,A by the American surgeons groups said,Is the time from child's"School lunch program"Eliminating the milk the food.The school lunch program,Is funded by the federal government plan,It begin from 1946 to the hundreds of millions of public school provide children with lunch,But milk is among them a will choose food.The doctor this petition reason is:Milk not to help the children's bone growth and development.

　　“关于牛奶有助于强健儿童骨骼的宣传语，事实上是无效的安慰剂，”美国良心医学外科医生委员会(PCRM)在他们的请愿书中这样写道。牛奶中的糖、脂肪和动物蛋白含量都很高，委员会认为，这些恰恰都对有助于骨骼健康这一说法构成反驳。

"About milk helps bones of children strong publicity language,In fact, it is invalid placebo,"The United States conscience medical surgeon committee(PCRM)In their petition the book wrote.In the milk sugar/Fat and animal protein content is very high,Committee think,All these just to help to bone health constitute the claim retort.

　　PCRM提到，包括牛奶在内的奶制品是美国人饮食中饱和脂肪的首要来源，所以，希冀着补钙而喝牛奶，十足是失败的战略。

PCRM mentioned,Including milk, dairy products in the U.S. diet is the primary source of saturated fat,so,Longs for calcium and drink milk,A failure is the strategy.

-相关佐证 - relevant evidence

　　这是真的吗？今年3月，《儿童与青少年医学档案》(the Archives of Pediatrics &Adolescent Medicine)刊登了一项最新研究。该研究历时7年跟踪了6712名女孩，记录她们的饮食，评估她们的应力性骨折的可能性。研究人员发现，不论是钙，还是乳制品摄取量，都与降低应力性骨折的发生率无关。

Is it true??In march this year,[Archives of pediatrics &adolescent medicine](The Archives of Pediatrics &Adolescent Medicine)A new study published.The study lasted seven years followed 6712 girl,Record their diet,Evaluate their stress fracture of possibility.The researchers found that,Both calcium,Or dairy intake,All and reduce the incidence of stress fracture has nothing to do.

　　与此类似，2003年，“护士健康研究”(注：哈佛护士健康研究是弗兰克·斯宾塞在1976年创建，获得美国国家卫生院资助。该团队不定期发布关于记忆力衰退、乳腺癌、骨质疏松、糖尿病等健康研究成果，常有很多颠覆性的饮食建议)的一项研究在跟踪了超过72000名绝经后妇女18年后发现，长期饮用牛奶者罹患臀部骨折的几率,与不喝牛奶的人群不相上下。他们认为，饮用牛奶从长期看并不能阻挡骨质疏松。

similarly,In 2003,,"The nurses' health study"(note:Harvard nurses health study is frank spencer created in 1976,The national institutes of health funding for the United States.The team not regularly issue about memory loss/Breast cancer/osteoporosis/Diabetes health research results,Often have a lot of overturning the diet)A study in the followed more than 72000 postmenopausal women found 18 years later,Long-term drinking milk person suffering from hip fracture chance,And don't drink milk as the crowd.They think,Drinking milk in the long run and can't stop osteoporosis.

我国专家的看法 Expert opinion in our country

　　中国人饮食中缺钙，牛奶不可替代 The Chinese diet calcium deficiency,Milk irreplaceable

　　每天需要300克的奶制品，日饮约1-2杯的牛奶足矣

Every need 300 grams of milk products,Day drink about 1-2 cups of milk is enough

　　扬子晚报记者了解到，在我国，牛奶补钙依旧是“主流”。《中国居民膳食指南(2007)》(最新版)中明确指出，中国居民每天应吃相当于鲜奶300克(6两)的奶类及奶制品。奶制品除了鲜奶外，还包括酸奶、奶酪、奶粉等。牛奶除含丰富的优质蛋白质和维生素外，含钙量较高，且利用率也很高，是天然钙质的极好来源。

Yangzi evening news reporter learned,In our country,Milk calcium is still"mainstream".[Chinese residents dietary guidelines(2007)](The latest edition)Clearly pointed out that,Chinese people should eat every day is equivalent to 300 grams of milk(6 two)The dairy and dairy products.Dairy products in addition to the milk,Include yogurt/cheese/Milk powder, etc.Milk contains rich except of high quality protein and vitamin outside,High calcium content in the,And utilization rate is also very high,Is a good source of natural calcium.

　　南京医科大学营养系营养与食品卫生专业莫宝庆副教授表示，中国居民膳食中普遍缺钙，奶类应是首选补钙食物，很难用其他类食物代替。国外很多人将牛奶替代饮用水，每天1000毫升，这是违反常规的。其实每天食用300克的奶和奶制品是比较适宜的，相当于1～2杯牛奶的量。有乳糖不耐症的人群可以用酸奶代替，也可以喝豆奶。莫宝庆说，牛奶中还有可促进钙吸收的因素，如乳糖。因此，按正常量饮奶，一般不会出现钙吸收减少的情况。

Nanjing medical university nutrition department of nutrition and food hygiene professional MoBaoQing associate professor said,Chinese residents in common dietary calcium,Milk should be preferred filling calcium food,It is difficult to use other kind of food instead.Many foreign countries and people will milk substitute drinking water,Every 1000 ml,This is contrary to conventional.Actually ate 300 grams of milk and dairy products is more appropriate,Equivalent to 1 ~ 2 cups of the amount of milk.Have lactose intolerance crowd can use instead of yogurt,Also can drink soybean milk.MoBaoQing said,Milk and can promote calcium absorption factor,Such as lactose.therefore,According to the normal amount drink milk,General won't appear to reduce calcium absorption of the situation.