与女性思维一样，女性高潮也是一种难以理解的复杂现象。了解女性高潮，有助于增进夫妻性和谐，提升性生活质量。新西兰著名性学专家莎拉·吉布森对女性高潮进行了深入研究，并总结出女性高潮的五大特点。

And women as thinking,Female climax is also a kind of difficult to understand complex phenomenon.Understand women climax,Help to enhance the harmony between husband and wife,Improve the quality of sexual life.New Zealand famous sexology expert Sarah Gibson to female climax is studied,And sums up the five characteristics of the feminine high tide.

　　1.放松下来才能有高潮。多项研究表明，女性一般需要性交15—40分钟才能达到高潮。相反，男性达到高潮最快只需要2分钟。其结果是，很多女性在性爱过程中要么假装性高潮，要么无果而终。不过，放松是女性性高潮的重要因素。因此，男方应该据此特点，通过抚摸和按摩等方式延长前戏时间，帮助女方尽量放松身心，尽可能实现双方同时高潮。

1. Relax to climax.A number of studies show that,Women generally need to sexual intercourse 15-40 minutes to climax.instead,Male climax the fastest only need to 2 minutes.The result is,Many women in the process of sex or to fake an orgasm,Either to come and go.but,Relaxation is the important factor of female orgasm.therefore,The man should accordingly characteristics,Through the touch and massage, etc by prolonging foreplay time,Help the woman try to relax,As far as possible to realize both sides at the same time high water.

　　2.多赞美她的身体。女性性高潮既是身体体验，更是情感体验。导致女方高潮障碍的，也许是赤裸全身一丝不挂的暴露感。男方显然觉得女方裸露玉体性感十足，但女方对此不甚了解，除非男方反复相告，也许需要上百次的重复。因此，女方宽衣解带时，男方不妨充满热情、如饥似渴地加以欣赏，同时告诉她你的所思所想。

2. Much praise her body.Female orgasm is body experience,Is emotional experience.Lead to the high water barrier,May be naked naked exposure feeling.The man obviously feel the woman bare county sexy dye-in-the-wood,But the woman was not understood,Unless the man repeated phase against,May need to hundreds of repetition.therefore,The woman take off your coat with solution,The man might as well with passion/Thirstily to appreciate,At the same time, tell her you thoughts.

　　3.一次性爱可有多次高潮。女性可以实现多次高潮，这已经不是秘密。一些女性一次性爱中甚至可以达到2—3次高潮。女性多次高潮可分为两大类：一类为“多高潮”，另一类为“连续高潮”。后者更容易受男方控制。男方在女方第一次性高潮之后，继续亲吻爱抚，有助于女性实现连续高潮。可以暂时不刺激女性生殖器部位，特别是让阴蒂暂时“脱敏”，待女方呼吸节奏变慢之后，再开始温柔地抚摸刺激阴蒂。如果女方反应积极，那么二次高潮将会水到渠成。

3. Disposable love can have multiple orgasms.Women can realize multiple orgasms,This is not a secret.Some women one-time love can even reach 2-3 times high tide.Women multiple orgasms can be divided into two categories:Kind is"Many high",Another kind is"Continuous climax".The latter is more vulnerable to the man control.The man in the first after an orgasm,Continue to caress kiss,Help women realize continuous climax.Can temporarily does not stimulate female genital site,Especially the clitoris to temporarily"desensitization",For the woman breathing rhythm slow later,Then began to gently touch the clitoris stimulation.If the positive reaction,So secondary high tide will follow.

　　4.双重刺激更容易使女性达到高潮。男方帮助女性达到高潮，远比帮助自己达到高潮更复杂。女性可以通过外部阴蒂刺激或者内部G点刺激达到高潮。而刺激手法及途径则掌握在男方手中。必要时可以借助性玩具以同时实现双重刺激，效果应该非常明显。

4. Double stimulate more easy for women to climax.The man to help women to climax,Far more than helping yourself climax more complex.Women can through the external clitoral stimulation or internal G point stimulation climax.And stimulation technique and the way is master in the hands of the man.May, when necessary, by means of sex toys to realize double stimulus,Effect should be very clear.

　　5.口交更容易让女性达到高潮。(视情况用)研究发现，大多数女性表示，与阴道性交相比，口交产生的快感更强烈，也更容易使她们达到性高潮。性学专家分析指出，从解剖学上看，女性大部分敏感神经末梢位于外部，即阴蒂及阴道开口处。要让女方尽情享受口交之乐，男方应掌握的最重要的技巧是：乐在其中。这会让女方彻底摆脱尴尬心理，全身心投入奇妙的性体验，更容易达到性高潮。(陈宗伦)

5. Oral sex are more likely to allow women to climax.(As the case with)The study found that,Most women said,Compared with vaginal intercourse,Oral sex produce of pleasant sensation more intense,Are also more likely to make their orgasms.Sexology expert analysis points out,Look from anatomy,Women most sensitive nerve endings in external,Namely the clitoris and vaginal opening.Want to let her enjoy the joy of oral sex,The man should grasp the most important skill is:enjoy.This will let the woman thoroughly get rid of the awkward psychological,Devote yourself to wonderful sexual experience,More easy to achieve orgasm.(ChenZongLun)