重庆27岁男子吃零食把胃撑破 Chongqing 27 years old man eat snacks the stomach bursting

　　

我们的胃啊，你到底能装多少？ Our stomach ah,You exactly how much can be installed?

　　我们经常用“吃撑了”来形容自己饱餐一顿后的感受，但近日，有一个男人真的因为吃撑了，结果把胃撑破了。

We often use"Eat much"To describe their feelings after a big meal,But recently,A man really because eat much,Results the stomach burst.

　　这让我们不能不思考一个问题：我们的胃啊，你到底能装多少东西呢？

This let us have to think about a problem:Our stomach ah,What on earth you can pack? How many things?

　　

撑破一个胃得用多少食物？答案：三包薯条四瓶可乐还有…… Broken a stomach have to how much food?The answer:3 packets of French fries four bottle of coke and......

　　据重庆时报消息，当地一位27岁的男子，因为整日吃零食，结果把胃给撑坏了。

According to chongqing times news,The local a 27 year old man,Because eating snacks all day long,Results the stomach to brace is broken.

　　他到底吃了多少呢？记者盘点了一下：在事发的那个晚上，他先后吃了几个蛋黄派，一碗面条，三包薯片，两个萨其马，四瓶可乐，还有不少花生。

He actually ate? How much?A reporter inventory:The incident in the night,He has to eat a few egg yolk pie,A bowl noodles,Three bags of chips,Two SaJiMa,Four bottle of coke,There are a lot of peanut.

　　结果当晩然9点，他就因为腹部胀得难受，并且突然出现一阵钻心疼痛，被家人送去医院。最后诊断结果：急性胃扩张，并伴有胃穿孔。

"But when the 9 o 'clock,He because of abdominal bulging uncomfortable,And suddenly appeared a web pain,By his family to send to the hospital.The final diagnosis results:Acute dilatation of the stomach,Accompanied by gastric perforation.

　　这真是名符其实的“吃撑了”。

This is real"Eat much".

　　不过这可不是什么罕见病。金陵晚报记者在网上搜索到，其实去年浙江也有类似的病例。一位女性在午饭后，不间断地吃了5个小时的零食，又喝了大量的水，　　最终因为急性胃扩张送医院急救，医生从她的胃里取出的食物，装满了两个脸盆！

But it is not a rare disease.Jinling evening news reporters on the Internet to search,Acutually last year, zhejiang have similar cases.A woman in after lunch,Incessantly ate five hours of snacks,And drink a lot of water,Finally because of acute dilatation of the stomach to hospital first aid,The doctor from her stomach take out food,Filled with two basins!

　　南京鼓楼医院消化科张明博士遇见过类似的患者，都是吃撑了的，有胃穿孔，还有肠穿孔、食道穿孔的患者，穿孔的部位虽然不同，最后病因却很相似。

Nanjing gulou hospital gastroenterology dept. Dr. Zhang met similar patients,Is eating the brace,Is gastric perforation,And bowel perforation/Esophageal perforation of the patients,Perforated parts although different,The last cause is very similar.

　　南京市第一医院消化科袁捷副主任医师，也遇见过一个患者，他更倒霉：居然是喝水喝到急性胃扩张的。不过袁捷说，真正被水、饮料这样的液体撑破胃的，在临床还是非常少见的。

The first hospital of nanjing YuanJie digestive department deputy chief physician,Also met a patient,He was more bad luck:Should be to drink water to drink to acute gastric expansion.But YuanJie said,Real water/Drink this liquid bursting of the stomach,In clinical or very rare.

　　

空腹时胃能有多大？真相：和一个拳头差不多 On an empty stomach gastric can have how old?truth:And a fist almost

　　袁捷说，在自然空腹状态下，我们的胃只有拳头大小。不过，当你咬了第一口食物，咀嚼咽下时，接收到相关反射信号的刺激，你的胃就开始自动扩容了。这也可以说是胃的一种自我保护措施，让你可以吃下足够的食物，同时避免食物进入胃部后给胃壁带来过大的压力，带来不必要的麻烦。

YuanJie said,In the natural hollow state,Our stomach only fist size.but,When you bite the first bite of food,Chew when swallow,Receiving to the relevant reflected signal stimulation,Your stomach began to automatic flash the.It also can be said to be the stomach a protective measures,Let you can eat enough food,At the same time avoid the food enters the stomach to the lining of the stomach after bring too much pressure,To bring unnecessary trouble.

　　可这种被称为“容受性扩张”的改变，也不是无限度的。你可以把胃想象成一个气球，它固然可以不断增加，但增大到一定程度，胃壁就会变得很薄。正常情况下空腹时我们的胃壁可以有1厘米厚，而在急性胃扩张时，很多患者的胃壁未必薄得就像一层纸。

Can this be called"Receptive expansion"change,Also is not an unlimited.You can put the stomach imagine a balloon,It is can be increased,But increases to a certain degree,The hole in the stomach wall will become very thin.Normally hollow when our gastric wall can have a 1 cm thick,And in acute stomach expands,Many patients with the hole in the stomach wall is not necessarily thin as a layer of paper.

　　胃壁比纸薄，当然容易破；即便没有立刻破裂，薄薄的胃壁也会对供血带来影响，从而引起诸多问题。

Gastric wall than thin paper,Of course easy to break;If not immediately burst,Thin gastric wall will also impact on blood supply,Thus causing problems.

　　

我们的胃到底能能装多少？ Our stomach can exactly how much can be installed?

　　

真相：1-2升差不多是极限 truth:1-2 litres is almost limit

　　张明说，正常情况下，我们一次吃下1-2升的食物，胃就差不多到达极限了。我们在超市常见的那种大瓶可乐，一般一瓶是1.25升，你一比，就知道你的胃究竟能装多少。当然，具体每个人的胃容积又不同，有的人确实胃容量不大，1升就撑得够呛，也有的人装个2升还能勉强过得去。

Zhang Ming said,normally,We once ate 1-2 litres of food,The stomach is almost reach the limit.We in the supermarket common that large bottle of coke,Generally a bottle of is 1.25 liters,You than a,Know your stomach what can hold many.Of course,Specific each person's stomach volume and different,Some people really stomach capacity is not big,1 l will stay inside out,Also some people a 2 liters can also so so.

　　另外，吃的是什么也和你的胃能否消受相关。胃有进就有出，如果排空速度快，就算进入的食物多了点，把胃涨破的风险也会降低。而在诸多食物里，水是排空最快的，其次是蛋白质、碳水化合物，而脂肪的排空速度最慢。“所以我们经常喝了一肚子水，去趟洗手间就好了；但早上吃了一大块肥肉，可能到了下午还不觉得饿。”

In addition,To eat is what also and your stomach can enjoy relevant.Stomach have into is out,If emptying speed,Even into the food too much,The stomach a broken risk also can be reduced.And in many food,Water is emptying the fastest,The second is protein/carbohydrates,And the fat emptying the slowest."So we often have a drink of water,It is good to go to the bathroom;But in the morning to eat a big fat,May the afternoon don't feel hungry."

　　另外，这些胃穿孔的不幸人士，有些人自己还带额外风险因素。

In addition,These gastric perforation of the unfortunate people,Some people themselves with additional risk factors.

　　张明盘点了一下：有的患者其实有消化道溃疡，只是没有症状，等于胃壁上有个弱点而不自知，所以就从那儿破起；有的患者吃完还不老实，觉得撑了就起来做运动，腹压一上升，胃破了；另外有些患者，暴饮暴食配合饮酒，吃了吐吐了吃，腹压起起落落，终于导致畸形胃扩张。

Zhang Ming count it:Some patients actually have peptic ulcer,But no symptoms,There is a weakness is equal to the lining of the stomach and not know it,So from there break up;Some patients finish eating is not honest,Think brace up the exercise,Abdominal pressure rising,Stomach is broken;In addition some patients,Gluttony with alcohol,Eat the spit spit eat,Abdominal pressure ups and downs,Finally lead to deformity dilatation of the stomach.

　　

急性胃扩张到底有多痛？ Acute dilatation of the stomach exactly have much pain?

　　

真相：请想象你的内脏泡在盐酸里 truth:Please imagine your internal bubble in the hydrochloric acid

　　对于大多数人来说，急性胃扩张听起来很恐怖，主要还是因为胃穿孔。好好的胃壁上破了一个洞，这得多疼啊。

For most people,Acute dilatation of the stomach you sound like a very scary guy,The main or because gastric perforation.Fine holes in my stomach,The more painful!.

　　不过张明说，真实情况可能比你想象得还严重。

But zhang Ming said,The truth is likely to be worse than you imagine also serious.

　　我们的胃酸其实算得上是强酸，PH值在1-2之间。消化科医生甚至遇见过有人吞铁钉自残，结果铁钉被胃酸泡没了的病例。

Our hydrochloric acid in gastric juice is actually is strong acid,PH value in between 1-2.Digestive department doctors even met somebody swallow nails self-mutilation,Results nails by stomach acid bubble didn't cases.

　　本来这些强酸好好待在你的胃里，我们的胃黏膜自然有办法对付它。可一旦胃壁破裂，胃酸流出进入腹腔，就等于把五脏六腑泡在强酸中，你想想这得有多疼吧。

Originally these strong acid stay in your stomach,Our stomach mucosa nature there are ways to deal with it.But once the hole in the stomach wall fracture,Hydrochloric acid in gastric juice outflow into the abdominal cavity,Is the internal organs of the body bubble in acid,Do you think this how painful it.

　　许多患者因为这种疼痛，腹部会硬得像一块木板，袁捷说，这种症状被称为“板状腹”。还有的患者会疼得满地打滚，不过这在张明看来更糟糕。因为患者滚来滚去，漏出来的胃酸就会接触到腹腔更多组织，严重时可能引起整个腹腔全部感染，医生洗都洗不干净。

Many patients because of this kind of pain,Stomach is as hard as a piece of wood,YuanJie said,The condition is called"Tabular abdominal".And people everywhere dozen roll pain,But this in zhang Ming looks worse.Because the patient rolled,Leak out of the hydrochloric acid in gastric juice will come into contact with celiac more organizations,Serious when may cause the whole abdominal cavity infection of all,The doctor is not clean wash wash.

　　

为什么他们能够不停地得吃？ Why they can constantly have to eat?

　　

真相：火锅和零食是最风险最高的 truth:Hot pot and snacks is the most the highest risk

　　许多人可能听说过，养鱼的时候不能不停喂食，因为它们没有饱腹感，会不停吃直到把自己撑死。

Many people may have heard,Fish can't keep feeding,Because they have no full abdomen feeling,Keeps eating until his support dead.

　　且不说这个说法是否正确，只是我们是人类，为啥也会不停吃直到把自己撑出这么严重的毛病。

Apart from this statement is correct,But we are human beings,Why will also keep eating until his stay out so serious medical problems.

　　袁捷说，这可能和我们的摄食中枢有关。因为正常进食时，我们吃下东西后，大脑就会接收到相关信号，然后摄食中枢会在适当时候做出反应，提醒你“吃饱了，放下筷子”。而这些不停吃直到吃撑了的人，或许就是忽略了这道提醒。

YuanJie said,This may and our feeding center relevant.Because the normal eating,We eat after things,The brain receives related signal,And then feeding center will react in the appropriate time,Remind you"filled,Down chopsticks".And these constantly eat eat until full of people,Perhaps it is ignored this way remind.

　　张明说，在医院遇见的急性胃扩张患者，多数是因为饭后几个小时内不断吃零食引起的，另外吃火锅、自助餐也比较容易让人吃撑。分析起来，这些吃法都有一个特点：吃吃停停，说说玩玩，然后再战一个回合。因为分成多次进食，有时候人还没觉得非常撑，其实胃里已经有大量食物来不及排空，特别是其中又有高脂肪的固体食物，就更容易酿成惨祸。

Zhang Ming said,In the hospital to meet acute dilatation of the stomach patients,Most because after a few hours caused by the ceaseless snack,In addition to eat hot pot/The buffet is easy to eat brace.Analysis up,These how to eat there is a characteristic:Eat off,About play,Then fight again a round.Because is divided into multiple eating,Sometimes people are still didn't feel very brace,In fact the stomach has a lot of food to empty too late,Especially the high fat and the solid food,They will be more easily to spawn of the disaster.

　　要怎么防止吃撑？最好的当然是坚持“吃饭八分饱”，另外最好包括好吃饭的时间和速度。每餐固定时间吃，一顿饭吃足20分钟，每口饭都要咀嚼30次以上；吃完了就离开餐桌，不要坐在餐桌边继续聊天，这可能导致你无意中又开吃；另外，零食应该放在饭后2-3个小时后再吃。这样“吃撑了”的风险就会大幅度降低。(通讯员 张子青 张可欣 记者 朱菁菁 报道)

How to prevent eat brace?The best of course is to stick to"Eat eight full",In addition the best including good meal time and speed.Fixed time for each meal,A meal full 20 minutes,Every mouth rice will chew more than 30 times;Finished just leave the table,Don't sit on table continue to chat,This may cause you accidentally and open to eat;In addition,Snacks should be put in meal, 2-3 hours later and then eat.this"Eat much"Risk will be greatly reduced.(Reporter ZhangZiQing ZhangKeXin reporter ZhuJingJing reports)