你会跳“江南 style” 吗？你的身边是否出现了热舞“江南 style” 的身影？但是作为如此剧烈的热舞，是不是任何人都适合呢？昨日(25日)记者专门咨询了相关专家。

Would you jump"Jiangnan style" ??Your side is appeared songs"Jiangnan style" figure?But as so drastically features,Isn't anyone suitable for it?yesterday(25)Reporter special consultation with the relevant experts.

　　最近网络走红的韩国舞曲《江南style》，被不少市民及学校单位改编为“健身体操”。

Recent network popular south Korean dance[Jiangnan Style],By many citizens and school unit adapted to"Fitness gymnastics".

　　这支舞蹈在受到年轻人追捧的同时，也受到西安不少中老年人的热爱。在广场上，我们会看见不少中老年人也会跟着年轻人舞动起来，不少老人说，跳舞可以锻炼身体。但是省人民医院骨科主任医师刘宗智表示：老人不宜跳热舞。

This one dance by young people in chase after hold in both hands at the same time,Many have also been xian in old people's love.On the square,We will see a lot of the elderly will follow up young people dancing,A lot of the old man said,Dancing can exercise.But the province people's hospital orthopedic chief physician LiuZongZhi said:The old man is unfavorable jump songs.

　　刘主任告诉记者，因为它的节奏感比较强，加上运动较激烈，老人活动过大的话会加大关节疼痛，过度的活动使得关节摩擦后造成的关节面损伤会更加严重。

Director liu told reporters,Because of its stronger sense of rhythm,And exercise more intense,The old man excessive activities will increase the joint pain,Excessive activities make joint friction caused after the articular surface damage will be more serious.

　　提醒老人切不可过度剧烈运动，可以选择如缓步锻炼、练练太极等较慢节奏的活动。冬天到了，老人应多晒太阳，可加强多次锻炼半个小时或一个小时，从而减少骨折增强体质。 (三秦都市报 首席记者姬娜实习记者靳国英)

Remind the old man must not excessive strenuous exercise,Can choose such as exercise slowly/Practise tai chi and slower pace of activities.Winter arrived,The old man should be in the sun,Can strengthen exercise several times for half an hour or an hour,Thus reducing fracture enhanced physique. (Chief reporter JiNa shall metropolis daily practice reporter JinGuoYing)