近日，网上一条微博被众“吃货”转发。微博上详细介绍了如何吃自助餐，能最大程度“回本”。然而，前几天，省城市民王先生和好友到包河区万达广场一餐厅吃自助餐时，按照网上教程吃，竟然吃出了急性胃扩张。

recently,Online a micro bo is the"ChiHuo"forward.Micro blog introduces in detail how to eat buffet,To the maximum extent"Back to the".however,A few days ago,Provincial capital citizens Mr. Wang and good friends to package reach wanda plaza, a restaurant when buffet,According to the online tutorial to eat,Actually eat out of the acute gastric dilatation.

记者核复 Reporter nuclear complex

　　前几天，王先生和几名同事来到万达广场一家自助餐厅吃晚饭。为了“回本”，王先生提前作好了准备。 “我中午就饿着没吃，准备晚上一起吃回来。”王先生说，“此外，我还找到了网上流传的吃自助餐秘笈。 ”进餐时，王先生按照“秘笈”上的步骤，先从水果开始，然后吃海鲜，随后又杀到肉类区，最后吃甜品。

A few days ago,Mr. Wang and several colleagues came to wanda plaza, a self-service restaurant to have dinner.In order to"Back to the",Mr. Wang prepared in advance. "I didn't eat at noon is hungry,Ready to eat in the evening come back."Mr. Wang said,"In addition,I also found the popular online eat buffet secret. "where,According to Mr. Wang"secret"The steps in the,The first fruit began,Then eat seafood,Then kill to meat area,Finally eat dessert.

　　一顿胡吃海喝后，看到桌子上堆成山的餐盘，王先生感到心满意足。然而，就当王先生付完钱走出餐厅，突然感觉腹部绞痛，蹲在地上起不来了。同事赶紧把他送到附近医院。经检查，王先生是因吃得太多，硬生生把胃撑坏了，得了急性胃扩张。

After a meal HuChiHaiHe,See the table into the mountain of plate,Mr. Wang feel satisfied.however,When Mr. Wang paid for all the money out of the restaurant,Suddenly feel abdominal cramps,Squat down on the ground can't get up.Colleague hurriedly sent him to a nearby hospital.The inspection,Mr. Wang is because eat too much,Abruptly the stomach stay is broken,Got acute dilatation of the stomach.

　　合肥市第二人民医院消化内科主任杨善峰提醒，吃撑了可以适当运动，推迟下一次用餐的时间，切忌暴饮暴食。

The second people's hospital in hefei digestion head of the medical department YangShanFeng remind,Eat much can proper motion,Put off the next dinner time,Don't eat and drink too much.

小贴士 Tips:

　　在空腹状态下，成人的胃容量约50ml左右，拳头大小。正常进餐后，胃容量可以增大30倍，达到1500ml，但如果扩大到2000ml以上，会扩张到极限，临床上称为急性胃扩张。(安徽商报 )

In the fasting state,Adult stomach capacity of about fifty ml or so,Fist size.Normal after meals,Gastric capacity can increase 30 times,Up to 1500 ml,But if expand to more than 2000 ml,Expand to the limit,Clinical called acute dilatation of the stomach.(Anhui business )