23岁的吴丹(化名)是一家外企企划，高挑漂亮，平时打扮时髦，即使在大冬天也只穿短裙长靴。这两天，正逢她“每月的那几天”，但她依然一袭裙装打扮。昨日，吴丹突然觉得腰腹酸痛难忍，回家休息也不见好转，被家人送至医院就诊。医生发现，吴丹是因受冷引起的痛经。

U thant, at the age of 23(The allotted time periods specified by the)Is a foreign project,Tall and beautiful,At ordinary times dress fashionable,Even in DaDongTian only wear short skirt boots.This two days,When she"That a few days of a month",But she still of a skirt outfit to dress up.yesterday,Suddenly feel u thant, waist and abdomen pain difficult to endure,Go home and rest is better,Sent to the hospital by her family.The doctor discovered that,U thant is dysmenorrhea caused by mixed.

　　省妇幼保健院中西医结合月经病专科博士黄晓桃介绍，近几年从门诊观察，越来越多的年轻女性发病与减肥、着装不当和压力过大等密切相关，这类病人占月经病门诊量的三分之一。自降温以来，每天都接诊不少痛经的年轻女孩，而令她无语的是，这些女孩来就诊时，依然穿着单薄。她们中多数因穿得太少受寒，或贪吃生冷食物导致经血不畅，引发了痛经、经期紊乱等。研究表明，腹部腰部受寒，会影响女性肾脏、子宫，形成宫寒，导致排卵不正常，受孕困难。

Province integrated traditional Chinese and western medicine in maternity and children menstrual disease specialist Dr HuangXiaoTao is introduced,In recent years from the clinic observation,More and more young women disease and lose weight/Improper dressing and closely related to stress, etc,This kind of patient accounted for one third of the menstrual disease MenZhenLiang.Since the cooling,Every day sees a lot of dysmenorrhea young girl,And she has no language,The girls to see a doctor,Still in rags.Because most of them wear too little cold,Or eat cold food lead to blood stagnation,Triggered a dysmenorrhea/Menstrual disorders, such as.Research shows that,The waist abdomen cold,Kidney affect women/The uterus,Form the house cold,Lead to oviposit abnormal,Difficulty conceiving.

　　黄晓桃提醒，爱美之心人皆有之，但女性首先要考虑健康，在冬季更要加强腰部的保暖，尤其是25岁以下未婚、未育的女孩。避免因过度减肥导致营养失衡，引发日后卵巢早衰，影响生育。在饮食方面，应多摄入富含热量、铁、碘的食物，如牛奶、巧克力、动物内脏、牛肉、鸡蛋黄、大豆、菠菜、红枣，以提高机体的御寒能力。(楚天金报 记者 高琛琛 通讯员 周建跃、温红蕾)

HuangXiaoTao remind,Love beautiful heart the person all has,But women should first consider health,In winter more should strengthen the waist of the warm,Especially under the age of 25 unmarried/Not the girl.Avoid excessive weight loss bring about nutrient unbalance,Cause ovarian premature aging in the future,Affect fertility.In dietary respect,Should be more rich in calories/iron/Iodine food,Such as milk/chocolate/Animal internal organs/beef/The egg/soybean/spinach/Red jujube,To improve the ability of the body from the cold.(27 reporters GaoChen 琛 correspondent ZhouJianYue/WenGongLei)