冬天如果保暖做得不好，很容易患上冻疮，尤其是在既湿冷又没有暖气的南方，长冻疮更是“家常便饭”。近日，美国“找出家庭疗法”网站刊文，为大家提供了一些治疗冻疮的天然疗法，帮你摆脱红、肿、痒。

If winter warm do well,Very easy to suffer from frostbite,Especially in both cold and no heating of the south,Long frostbite is"potluck".recently,The United States"Find family therapy"Website KanWen,We provide some treatment chilblain natural therapy,Help you get rid of the red/swollen/itch.

　　1.用香蕉皮治疗冻疮非常有效，将新鲜的香蕉皮敷在冻疮表面，能减轻肿胀，简便易行。

1. With banana skin treatment frostbite is very effective,The fresh banana skin apply is on the surface of frostbite,Can reduce swelling,easy.

　　2.芦荟治疗皮肤疾病的效果非常好，直接将新鲜的芦荟汁涂抹在冻疮表面即可。

2. Aloe vera skin disease treatment effect is very good,Direct will fresh aloe juice daub on the chilblain surface can be.

　　3.把茶叶包放在热水中浸泡15分钟，水变温后，将冻疮部位浸泡在茶水中，直到水温降至室温。茶水能减轻皮肤的疼痛感，有助于血液循环。

3. Put the tea bag on the hot water for 15 minutes,Water temperature change after,Will chilblain parts soaked in the tea,Until the temperature drop to room temperature.Tea can reduce the skin pain,Help the blood circulation.

　　4.将洋葱捣成泥，放入冰箱冷藏，然后将其敷在冻疮上即可。

4. Mash the Onions,Put into a refrigerator,And then applied to a chilblain can.

　　5.吃红辣椒或者每天喝200毫升的姜水，能促进血液循环，减轻冻疮感染引起的疼痛。

5. Eat red pepper or drink every day 200 ml of ginger water,It can promote blood circulation,Reduce chilblain infection causes pain.

　　小贴士：平时要保持身体干燥和清洁，避免穿紧身衣，防止因血液循环不畅引起冻疮；冻伤后，不要靠近高温的物体(如篝火、热水等)，用身体自身温度就足以暖和起来，比如将冻疮部位放在腋窝下面；长冻疮后要完全戒除烟酒，否则烟酒会消耗热量，进而加重病情；如果冻疮较轻，可以进行力道柔软的按摩，促进血液循环，改善病情。(钱聪玲)

Tips::At ordinary times to keep the body dry and clean,Avoid wearing tight,Due to the blood circulation cause frostbite;Frostbite after,Don't get close to high temperature object(Such as fire/Hot water),Use the body's own temperature is enough to warm up,For instance will chilblain parts in the armpit;After long frostbite to completely from sin,Or wine and tobacco burns calories,And worse;If frostbite is lighter,Can be hard soft massage,Promote blood circulation,Improve disease.(QianCongLing)