请病假神技：吃牙膏可假发烧？ 20分钟体温升5℃? Please god's sick leave:Eat toothpaste can false fever? Twenty minutes 5 ℃ temperature rise?

　　上班累了，想请个病假，偏偏身体却健康无比，怎么办？最近，微博上盛传“病假指南”，称吃牙膏可短时间内提升体温，对身体绝对无害，这样就可以以发烧为理由请病假了。这个“病假指南”是否有效？真的对身体无害吗？昨日，记者和网友通过实验进行了验证。

Work tired,Want to take a sick leave,Why the body is very healthy,do?recently,Micro blog is widely"Sick leave guide",Say to eat the toothpaste can be inside short time ascending temperature,For the body absolutely harmless,This can be a reason for the sick leave.this"Sick leave guide"Is effective?Really not bad for your health?yesterday,Journalists and net friend carried on the confirmation through the experiment.

吃得越多，“烧”得越重？ Eat more,"burn"More heavy?

　　“技术贴，教你闷声发大烧，一小时就退，上班、上学、早退之神技！”近日，新浪微博上开始流传一条名为“病假指南”的帖子。该微博声称，使用牙膏、薄荷糖和雪碧，可以将体温提升5℃以内，使用的剂量越大烧的时间就越长，并且对身体绝对无害，实乃“上班、上学、早退之良方”。

"Technical post,The sound of repetitive starting to burn,One hour left,work/school/Leave early technology of god!"recently,Sina micro blog began to spread a name"Sick leave guide"post.The micro bo said,Use toothpaste/Peppermint and Sprite,Can improve 5 ℃ temperature within,Use more dosage of burning time is longer,And the body absolutely harmless,solid"work/school/Leave early strategy of".

　　记者在微博中看到，实现“提升体温”的步骤挺简单，首先将牙膏涂在太阳穴及薄荷糖上，然后将涂了牙膏的薄荷糖嚼碎吃掉，至少两颗；吃完薄荷糖，用雪碧洗脸，深呼吸，再吃几颗薄荷糖；完成以上步骤后，深呼吸10分钟，太阳穴会微微发烫，20分钟后，基本就达到了发烧的效果。微博还提醒说，“牙膏糖”吃得越多、深呼吸频率越快，效果也越好，“一般来说，40分钟后，腋下体温就会恢复正常”。这条微博引起了许多网友的关注，包括李开复等微博名人也纷纷转发，网友们赞之为“作弊请假必备良方”。

Reporter in micro bo saw,realize"Ascending temperature"A simple steps,The toothpaste coated in the temple and the mint,Then will put toothpaste mint chew eat,At least two star;Finish eat mint,Wash a face with Sprite,Take a deep breath,And then eat a few peppermint;After complete the above steps,Take a deep breath ten minutes,Temple will be slightly burning,Twenty minutes later,Basic reached fever effect.Micro bo also remind said,"Toothpaste sugar"Eat more/Take a deep breath frequency faster,Effect is better,"Generally speaking,Forty minutes,Alar temperature will return to normal".This article micro bo caused the attention of many users,Including kai-fu lee and micro bo celebrities have forward,Users of praise for"Cheating off necessary silver bullet".

亲身试验，体温几无变化 Personal test,Temperature little change

　　这“病假指南”真的有效吗？1月24日下午，记者协助网友“稀饭快了”进行了亲身体验。

this"Sick leave guide"Really effective??January 24th afternoon,Reporter to assist users"Porridge is fast"The experience.

　　实验开始前，“稀饭快了”测量体温为36.7℃，随后按照微博所示步骤，将牙膏涂在太阳穴及两颗强力薄荷糖上，并将薄荷糖嚼碎吃下，然后用雪碧洗了把脸，开始深呼吸。

Before the start of the,"Porridge is fast"Measuring temperature is 36.7 ℃,Then according to the micro bo shows steps,Will the toothpaste coated in the temple and two single strong mint on,And the mint chew eat,Then use Sprite washed his face,Began to take a deep breath.

　　“没有什么特殊的感觉，就是吃完后嘴里又冷又苦。”问起吃“牙膏糖”的感觉，“稀饭快了”表示，强力薄荷糖使整个口腔及咽喉一片“清凉”，而牙膏味道则发苦，两者混合的味道十分令人不舒服。

"No special feeling,Is after his mouth and cold and bitter."Asked to eat"Toothpaste sugar"feeling,"Porridge is fast"said,Strong mints make whole mouth and throat a piece"Cool and refreshing",And the bitter taste of toothpaste,Both mixed taste very uncomfortable.

　　20分钟后，微博所述的实验已经完成，但“稀饭快了”表示：并没有微博中所说“太阳穴发烫”的感觉，再次测量体温，结果几乎没有任何变化，仍是36.7℃。

Twenty minutes later,Micro Po mentioned experiment has been completed,but"Porridge is fast"said:And no micro bo said"Temple burning"feeling,Temperature measure again,Results there is almost no change,Still is 36.7 ℃.

　　为确保实验结果无误，记者自己也做了一次实验，并且按照微博所说加大“剂量”，吃了足足5颗“牙膏糖”，深呼吸时也加快了频率，但体温仅从36.5℃上升到了36.7℃，离“发烧”还远得很。

To ensure that the experimental results and correct,Reporter oneself also made a experiment,And according to the micro bo said increase"dose",Eat for 5 star"Toothpaste sugar",Take a deep breath also speed up the frequency,But only temperature from 36.5 ℃ to 36.7 ℃ rise,from"fever"Still very far to.

医生：吃牙膏“发烧”无依据 The doctor:Eat toothpaste"fever"No basis for

　　“通过擦牙膏、吃薄荷糖让身体发烧，从医学上讲是不可能的。”昨日，新桥医院呼吸科副主任李琦在接受记者采访时表示，人的体温是恒定的，腋窝处正常体温平均在36～37℃之间，即便是身处42℃的外部环境中，人体的体温也不会骤然升高，所以微博上流传的这种方法是无稽之谈，也找不出依据。

"Through the brush toothpaste/Eat mint let the body have a fever,Tell from medical is impossible."yesterday,Xinqiao hospital respiratory medicine, deputy director of li3 qi2 when accepting a reporter to interview said,The temperature is constant,Normal temperature armpit level on average in 36 ~ 37 ℃ between,Even in 42 ℃ external environment,The human body temperature will not increase abruptly,So micro bo circulating on this method is nonsense,Also can't find out basis.

　　李琦说，生活中，发烧的原因极多，一般人最常见的是感染性发热，比如结核病、肾盂肾炎、肺炎、阑尾炎等、白血病、恶性肿瘤等，这些都会引起发烧发热。另外，如皮肌炎、结节性多动脉炎、中暑、大面积烧伤等，以及一些特殊药物，都会导致人体发烧发热，但这其中肯定不包括牙膏和薄荷糖。

Li3 qi2 said,life,The cause of your fever very much,The average person is the most common infectious fever,Such as tuberculosis/pyelonephritis/pneumonia/Appendicitis, etc/leukemia/Malignant tumor,These can cause fever fever.In addition,Such as dermatomyositis/Tuberous polyarteritis/heatstroke/Burns and other large,And some special medicine,Will lead to the human body have a fever fever,But this one sure not including toothpaste and mint.

　　李琦还强调：牙膏并非不可食用，但吃了肯定对身体没什么好处，牙膏中含氟，吃多了的话可能会造成氟中毒，建议网友不要尝试这种毫无意义的方法。

Li3 qi2 also stressed:Toothpaste are not not edible,But eat the affirmation to the body no good,Toothpaste containing fluorine,To eat many words may cause fluorosis,Suggest net friend don't try this method is of no significance.

观点：聪明不如放在工作上 view:Clever as in the work

　　“一个很拙劣的翘班方法，一条不实的微博，却引起了众多网友的转发，说明了很多网友在职场压力很大，很累，想获得更多的休息时间。”昨日，智联招聘重庆分公司高级职业顾问李翔宇在接受记者采访时表示，一方面，职场人士压力大需要更多的休息，可以理解；但另一方面，如果通过很不地道的方式方法换取休息，就显得缺乏职业道德了。李翔宇认为，白领如果将这种“投机取巧”的聪明放在工作上，肯定会提高工作效率，那么他本身可能也会获得更多的休息时间。(重庆商报 记者 李坐廷 肖腾)

"A very bad become warped class method,A false micro bo,But caused many users to forward,That a lot of net friend in the workplace under a lot of pressure,Very tired,Want to have more time to rest."yesterday,Zhaopin chongqing branch senior vocational counselor LiXiangYu when accepting a reporter to interview said,On the one hand,Professional personage pressure big need more rest,Can understand;But on the other hand,If through the is not authentic methods for rest,It is the lack of professional ethics.LiXiangYu think,If the white-collar"carpetbag"Understanding in the work,Will improve work efficiency,Then he itself may also have more time to rest.(Chongqing business newspaper reporter li ting XiaoTeng sit)