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中考体育怎么拿满分之球类篇--亲稳网络舆情监控室
2012-07-29

  “如果考生习惯,

“If the examinee habit,足球考试 Football exam时,最好都穿足球鞋。”足球考试一般在天然草坪上进行,穿足球鞋有助于考生发挥自身最好水平。

when,Had better wear football shoes。”Football exam in natural lawn general,Wear football shoes help examinee play to its own best level。

  今年中考篮球项目的考试场地转移到了室内,由于室内场地铺设的是木地板,篮球组组长龚老师提醒,考生最好穿防滑运动鞋考试。

This year the mid-term exam basketball project examination site shifted to the interior,Because indoor venues are laid wood floor,Basketball group leader ms gong remind,The examinee is best to wear sports shoes exam slippery。

  

排球考试 Volleyball exam时,有两点需要提醒考生注意,一是垫球过程中,考生移动不能超过现场划定的限定范围;二是垫球必须达到标准高度。

when,There are two need to remind the examinee attention,One is in the process of setting up,The examinee mobile can't more than the limits of the designated area;2 it is setting up to standards must be high。

  

篮球考试 Basketball exam:这一项目是被老师认为最难预测、心里最没底的一项,大多数学生由于场地的限制将篮球选作考试项目。完成这一项很重要的一部分就是投篮进球,但是这有很大的不可预测性,可能会出现学生在校时练得不错,但真正到了考场上由于紧张等其他因素,第一次投不进篮,第二次补投时因为动作不连贯也很难投进。

:This project is the toughest think by the teacher、The heart of a lack,Most students because the location limit will basketball chosen for the exam program。Complete this a very important part of goal is shooting,But this is a lot of unpredictability,May occur when the student in the school to practice good,But the real arrive on examination room because of strain and other factors,Cast not the first time into the basket,For the second time just because action not coherent is also hard to put into。

  学生自己在心理上不要急躁,在投篮时可以心里默念1、2、3,控制好三步上篮的节奏。男生手上的动作也不要太花哨,在测试球类项目时“实惠”些,求稳是最重要的。

Students in psychological don't be impatient,In the shot can heart I meditate on 1、2、3,Good control of the rhythm of the three steps layup。The boy on the action and not too loud,In the test ball games“affordable”some,For stability is the most important。



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