为了在中考体育中拿满分、高分，考生们参加各种中考体育培训班、“吃小灶”，这并不稀奇。在这样那样的中考体育培训班里，一个教练基本带着四五个学生一起训练。但今年，有心急的家长为了孩子在即将到来的体育中考中“有效率”地拿高分，甚至不惜价格请起了一对一的中考体育私教。

In order to get full marks in tests in sports/High scores,Students take part in all kinds of tests sports training/"Enjoy some kind of privilege",This is not unusual.In such and such tests in sports training,A manager with four or five basic training with the students.But this year,A watched pot is the parents for the children in the upcoming sports in the tests"efficient"To score high,Even at the price please up one-on-one tests sports private teaching.

体育中考还差两个月 Physical tests also sent two months

突击高分，家长无奈请了私教 Assault high scores,Parents but please strange teach

　　上周六下午，某高校田径场，杭州一所重点中学的初三男生“小宇”（化名）正在私人教练的指导下重点训练着自己体育中考中的耐力类项目1000米跑。跑了两圈800米，“小宇”已经明显感觉自己体力透支，私人教练对着气喘吁吁的“小宇”说道：“还是要注意步伐，你刚才一圈跑了350步，必须调整到300步左右。”

Last Saturday afternoon,A university track,Hangzhou a key high school grade boy"xiaoyu"(alias)Under the guidance of the coach is private key training their physical tests of endurance events in the 1000 - meter run.He ran the two ring 800 meters,"xiaoyu"Has obvious feel physical strength overdraft,Personal trainer to breathless"xiaoyu"said:"Still want to pay attention to pace,You just a circle ran 350 steps,Have to adjust to about 300 steps."

　　“小宇”告诉记者，他的体育中考项目选的是实心球、跳绳和1000米跑，前两项成绩还马马虎虎，可1000米却让他很崩溃，“刚来时的成绩是4分30秒，差不多只能拿3分吧（满分为10分），现在能跑进4分10秒了。”

"xiaoyu"Told reporters,His physical tests project chosen is full sphere/Rope skipping and 1000 - meter run,The first two results are just so so,But 1000 m but let him very collapse,"Just when success is 4 minute 30 seconds,Almost can only take three points it(Full marks for ten points),Can now run into four points for 10 seconds."

　　“体育提高成绩毕竟要比文化课多考几分简单多了，体育中考的30分，家长不敢不重视。其实我们从去年9月份就开始陪他练长跑了，除了天气不好，我们几乎天天陪他去跑的，可3个月下来，学校期末一测，成绩居然一秒也没提高，我们这才着急了。”“小宇”妈妈说道，再有两个月就考试了，他们也知道太晚了，于是才会想到请一对一的私教，好最有效率地帮助孩子提高成绩。

"Sports to improve performance after all than literacy class much more simple test part,Physical examination 30 points,Parents can't do not pay attention to.In fact we since last September began to accompany him the practice run,In addition to the bad weather,We almost every day with him to run,But 3 months down,The school final a test,A second result actually didn't improve,We just worried.""xiaoyu"Mother said,Another two months to take an exam,They also know that it's too late,So will think please one-on-one private teaching,Good are the most efficient to help my child to improve his performance.

　　记者了解到，虽然只有短短两个月的时间，但“小宇”妈妈为儿子三个测试项目请私教花的费用为5400元，大大超出一对多的费用。

The reporter understands,Although only lasted two months time,but"xiaoyu"Mother to son three test items please private teach flowers cost is 5400 yuan,More than the cost of a pair.

体育训练需要竞争性 Competitive sports training needs

选对合适的项目更重要 Choose the suitable project is more important

　　“一对一肯定有效果，但效果并不见得就比一对多好。”杭州一家体育培训机构的负责人说道，他们从不向家长推荐私教课程，但今年确实有10来个学生为了体育中考在他们这里请私教的，前两年从没有过，“有的是和文化补习班的时间冲突了，更多的是家长觉得离考试没多少时间了，‘逼’着教练给他们上私教，好火速加油。”他甚至坦白地告诉记者：平时就喜欢运动的孩子，一定更容易在中考体育中拿高分，而且更不需要在考试之前集中“恶补”，“家长与其到初三时才想到花几千元甚至上万元给孩子上体育培训班，不如小时候就帮他培养运动的兴趣。”

"One-on-one must have effect,But the effect is not so than a pair of good."Hangzhou a sports training officials said,They never offering recommend private teaching course,But this year do have to ten students to physical tests in their private teach here please,The first two years from no,"Have a plenty of and cultural cram school time the conflict,More is parents feel from the examination didn't much time,‘force’The coach gave them private teaching,Good posthaste refueling."He even frankly told reporters:Usually like sports children,Must be more easily in the mid-term exam sports score,And more don't need before the test concentration"Boning up on","Parents to high school and realized that spend thousands of yuan even tens of thousands of dollars to the child to the sports training,As was to help him develop interest in sports."

　　“如果要非常应试地准备体育中考，那么初二下学期就应该有针对性地训练了，临近考试才匆忙备战，效果一定要打折扣的。体育是竞争性的项目，而且训练时的氛围很重要，一对一的训练效果反而不见得比一对多好，对考生的心理也会造成很大的压力。”杭州宏优体育的教练吕扬帅建议道，“选对项目比选培训机构重要多了；一般人认为容易上手的排球其实最难拿满分；实心球则是相对容易稳定发挥的项目。”（记者 李颖）

"If you want to very exam preparation physical tests,So there should be the next semester pertinently training,To prepare for the test is in a hurry,Effect must be watered down.Sports is a competitive project,And the atmosphere of training is very important,One-on-one training effect but not more than a pair of good,The candidates psychological also can cause a lot of pressure."Hangzhou macro optimal sports coach LvYangShuai advised,"Choose the project than choose training institutions was more important;It is generally believed that easy volleyball actually got a full mark in the most difficult;Full sphere is relatively easy to stable play project."(Reporter kit-tai)