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专家:跑步、爬楼、跳绳可预防孩子性早熟--亲民维稳网络舆情监测室
2012-07-31
相关新闻: Related news:6岁女童胸部发育如樱桃 疑碳酸饮料含防腐剂所致
6 years old girl chest development such as cherry suspected carbonated drinks contain preservatives be caused by
跑步、爬楼、跳绳可预防性早熟 要防孩子“吃”出性早熟 running、Climbing up to、Skip to the KeYuFangXing precocious child“eat”The precocious puberty
误吃避孕药导致姐弟两人早熟,6岁女孩胸部发育元凶疑为过多食用碳酸饮料……本报昨日相关报道在读者中引起强烈反响。如何防范性早熟?如何判断自家孩子是否性早熟?听听专家怎么说。
The mistake eat prophylactic causes two precocious asked,6 year old girl chest development culprit suspected carbonated drinks too much food...This newspaper reported yesterday is caused in the reader strong reaction。How to defensive early maturity?How to judge whether their children precocious puberty?Listen to what experts say。
问题1 Question 1
性早熟有什么危害? What is the harm precocious puberty?
一名女士打来电话说,她女儿马上满9岁,去年就发现孩子胸部有些发育,后来喝过中药调理,没想到一个月以后又复发了。“孩子这么小,谁知道以后会有怎样的影响?”
A woman called said,Her daughter immediately full nine years old,Last year he found that children chest some development,Later, Chinese traditional medicine recuperates the drink,Didn't expect a month later and relapse。“Children so small,Who knows what effects will be?”
省儿童医院内分泌科主任杨利说,特发性性早熟儿童受体内性激素影响,体格增长过早加速,生长期缩短,致使最终的成人身高低于正常身高范围。此外,性早熟儿童虽性征发育提前,但心理、智力发育水平仍为实际年龄水平,过早的性征出现和生殖器官发育,会导致孩子心理障碍,会有自卑、自闭心理。
Save the children's hospital endocrine division director YangLi said,Idiopathic precocious puberty child are sex hormones influence in the body,Physical growth accelerated early,Shorten the growth period,The final adult height below normal height range。In addition,Though children sexually precocious responsible development in advance,But the psychological、Intelligence development level is still actual age level,The early sex appeared and reproductive organs development,Children will lead to the psychological barriers,Will have an inferiority、Since closed psychological。
问题2 Question 2
性早熟有什么特征? What's the feature of precocious puberty?
家住新建县的一名女士来电说,女儿9岁多,发现胸部有点鼓起,个子也比同龄人高,现在差不多1.45米了,这正常吗?另一名孩子母亲则反映,9岁的女儿乳房有一点硬块,而且一碰就会胀痛,个子比较瘦小,1.25米的样子,这是出了什么问题?
Live in a new county lady calls said,Daughter more than nine years old,Find a bit summon up the chest,Is also higher than their peers,Now almost 1.45 meters,Is this normal??Another child mother it is reflected,9 year old daughter is a little hard piece of breast,And a touch may pain,Is is relatively thinner,The appearance of 1.25 meters,This is what is the problem?
杨利说,性早熟是指任何一个性征出现的年龄,比正常人群的平均年龄早2个标准差。目前一般认为,女孩在8岁前第二性征发育或9岁前月经来潮,男孩在9岁前开始性发育,可诊断为性早熟。专家提醒,只要在日常生活中细心一些,性早熟是能及时发现的。如看到乳房部位有凸起或硬块,或在不经意的情况下孩子感觉到乳房触痛,男孩睾丸明显增大等,家长就该注意了。
YangLi said,Precocious puberty is to point to any one of the responsible appear age,The average age of the population than normal early 2 standard deviation。At present general think,The girl in the secondary sex characteristics growth before the age of 8 or 9 years ago menstrual cramps,Boy in 9 years ago began to sexual development,Can be diagnosed as precocious puberty。Experts remind,As long as careful in our daily life,Precocious puberty is found in。If see breast parts have raised or hard pieces,Or in the casual children feel breast tenderness,Boy's testicles are increased, etc,Parents should pay attention to。
问题3 Question 3
性早熟和什么有关? Precocious puberty and what is relevant?
杨利介绍,性早熟发生主要有五大原因。
YangLi introduced,There are five main precocious puberty happen big reason。
一是日常饮食,特别是禽颈。市场上出售的家禽,绝大部分是用拌有快速生长剂的饲料喂养的,禽肉中的促熟剂残余,主要集中在头颈部位,因此,吃鸡、鸭、鹅的颈部,就成为促早熟的高危行为。还有反季节蔬菜水果、洋快餐、油炸类食品。
One is the daily diet,Especially poultry neck。Market poultry,Most is to use with rapid growth of the agent of the feed,The poultry meat cooked agent and residual,Mainly in the head and neck area,so,Eat chicken、duck、Goose neck,It becomes promote precocious high-risk behavior。And this increased fruits and vegetables、favored、Fried foods。
其次是保健品。有些营养品中的促性腺素含量较高,对于青春期的孩子,如6~8岁的女孩、7~10岁的男孩,长期大量服用,易诱发性早熟。
Second is health care。Some of the nutrition and meat content is higher,For adolescent child,Such as 6 ~ 8 year old girl、Seven to 10 years old boy,Long-term many take,Easily induced precocious puberty。
第三大元凶就是环境污染。比如洗涤剂、农药,还有塑料产品会产生一些物质,到大气环境中经过分解会产生类似于雌激素样的物质,这些物质通过食入或者皮肤接触,也可能导致性早熟。
The third big culprit is the pollution of the environment。Such as detergent、pesticide,And plastic products will produce some substance,To the atmosphere environment after decomposition can produce similar to estrogen kind of material,These substances through eating or skin contact,May also cause precocious puberty。
第四是成人化妆品。现在一些化妆品里添加了糖皮质激素或雌激素,儿童长期使用,轻则可能引起激素依赖性皮炎,重则可致儿童早熟。
The fourth is adult cosmetics。Now some cosmetics added the corticosteroids or estrogen,Children use for a long time,Light is likely the cause hormone-dependent facial dermatitis,Heavy then can cause children early maturity。
还有一点是家长们平时很少注意到的,即过度光照。儿童若受过多的光线照射,会减少褪黑激素的分泌,引起睡眠紊乱,从而导致性早熟。
At one point the parents seldom aware of,Namely excessive light。If children are too much a light ray,Will reduce melatonin production,Cause sleep disorders,Leading to the precocious puberty。
问题4 Question 4
如何预防孩子性早熟? How to prevent sexually precocious child?
致病元凶越来越多,发病率不断上升,咋办? Pathogenic culprit more and more,Incidence of a disease is on the rise,do?
杨利建议说,首先适当控制饮食,避免营养过剩,尤其避免油脂多的食物,少吃甜食,多吃些蔬菜水果。让孩子避免进食可能含有性激素的营养品和保健品,也不要使用含有性激素的护肤品。其次增加体育活动,尤其要加强锻炼下肢,每天应保证30分钟以上的运动时间,运动项目可选跑步、爬楼和跳绳。
YangLi suggested,First proper diet,Avoid nutrition surplus,Especially avoid grease much food,Less sweet food,Eat more fruits and vegetables。Let the child avoid eating may contain sex hormones nourishment and health products,Also do not use contain sex hormones to protect skin to taste。Second increase sports activities,Especially must strengthen exercise lower limbs,More than 30 minutes every day should guarantee the exercise time,Sports can choose to run、Climbing up and skip。
此外要保证孩子充足的睡眠。每晚应有八九个小时的高质量睡眠,以保证垂体在夜间能分泌足量的生长激素,因为生长激素对身高的快速生长有重要的促进作用。
In addition to ensure that children enough sleep。Eight or nine hours every night should have the high quality sleep,To ensure that the pituitary gland in the night can secrete plenty of growth hormone,Because the growth hormone to height and fast growth has an important role in promoting。
尤其要注意的是,要创造良好的环境。比如不要让孩子过多接触与年龄不相称的视觉刺激,使他们的天性得到发挥。
Pay particular attention to it,To create a good environment。Such as don't allow children to too much contact and age not proportionate visual stimulation,To get the nature of their play。
您的孩子是否正遭遇性早熟的问题?作为父母,该如何防范和判断?本报将继续关注。欢迎性早熟方面的专家及家长,就性早熟问题,拨打本报热线:15279111465。(江南都市报 文/记者刘国伟 实习生吴健)
Does your child is under the precocious puberty?As parents,How to prevent and judgment?This will continue to focus on。Welcome precocious puberty expert and parents,Will sex early-maturing problem,Call our hotline:15279111465。(Jiangnan metropolis daily text/reporter LiuGuoWei interns WuJian)
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