中新网重庆8月8日电(韩璐)25岁的陈芳是重庆某广告公司的文案。为完成各种文案的采写，陈芳每天都要在电脑前坐8小时以上。上周陈芳突然觉得自己小腿疼痛。以为是长时间呆在空调房导致小腿受凉疼痛的她去拔了火罐。可是拔了火罐后，疼痛感不仅没有消失，反而有加剧的趋势。陈芳赶紧来到第三军医大学西南医院就诊。

Beijing on August 8, chongqing(HanLu)At the age of 25 garrel dr is an advertising copywriter in chongqing。Complete all of copy for up to date，Garrel dr every day sit in front of a computer eight hours or more。Last week garrel dr suddenly feel myself leg pain。Thought it was long time stay in air conditioning room to cause the pain of her calf catch cold catch cold to pulling out the cupping jar。But after pulling out the cupping jar，Not only did not disappear sense pain，But for the increasing trend。Garrel dr hurry to third military medical university in southwest hospital。

　　西南医院心血管科副主任迟路湘在了解陈芳的病情后称，陈芳是患上了“经济舱综合征”。

Southwest hospital cardiovascular division, deputy director of the late in understanding the residence of hunan road condition after the says，Garrel dr is suffering from“Economy class syndrome”。

　　“‘经济舱综合征’不仅仅指坐飞机的人。如果人在狭窄的空间长时间坐着不动，比如乘坐飞机时腿一直弯曲着，会使腿部后侧静脉的血流速度降低，并在小腿深静脉中形成血凝，如血凝块脱落，顺着血流到达肺部，并在肺部形成栓塞即肺栓塞，可能会引起猝死。”迟路湘说，只要保持一个坐势，腿一直弯曲着，不活动超过4个小时，发生“经济舱综合征”的危险将会明显增加。”。

“‘Economy class syndrome’Not only refers to the plane。If people in the narrow space long time to sit still，For example take a plane when leg have been bent，Can make the legs of venous blood flow velocity back down，And the calf formed in the deep vein blood clots，Such as blood clots fall off，Go down blood flow to the lungs，And in the lung embolize namely pulmonary embolism，May cause sudden death。”Late road xiang said，So long as you keep a sit potential，Leg have been bent，Don't activity more than 4 hours，happen“Economy class syndrome”The danger will be increased significantly。”。

　　“其实很多年轻白领心血管方面的疾病都是坐出来的。久坐少动者，血液循环减缓，血液黏稠度增高，心肌收缩乏力，久而久之，动脉硬化、冠心病、脑卒中等都会伴随而来。”迟路湘建议，需要长时间伏案工作的白领在午饭后适量做些运动。“比如压压腿，扩扩胸，走廊或者楼梯间走一走。不要一直坐下去。”

“In fact many young white-collar cardiovascular diseases of the sit out is。Sedentary less the move，Blood circulation slow，Increased blood thick，Myocardial contraction fatigue，As time passes，atherosclerosis、Coronary heart disease、Stroke, etc, will be accompanied by。”Late road xiang Suggestions，Need long time working at his desk in the white-collar after lunch right amount to do some exercise。“For example YaTui pressure，Expansion chest expansion，The corridor or stairwells walk。Don't always sat down。”