据英国《每日邮报》报道，英国家具连锁店DFS在对2000名上班族进行调查后发现，45%的人比一年前更难放松心情。他们下班回家后，平均要花14.5分钟的时间向朋友和家人倾吐郁闷心情，相当于一生中要花106天发牢骚。

According to the British《Daily mail》reports，British furniture chain DFS in 2000 an office worker after a survey found，45% of the people than a year ago harder to relax。They come home from work，Paid an average 14.5 minutes of time to friends and family pour out depressed mood，Equivalent to life would have had to spend 106 days whine。

　　英格兰东北地区的上班族情绪缓解状况更差，他们平均每天花23.5分钟时间诉说工作中的不愉快，相当于一生中有170天在诉苦。

England northeast of an office worker mood ease the situation worse，They spend a day on average 23.5 minutes to tell the unpleasant work，In a lifetime is equivalent to 170 days in the complaint。

　　此外，女性和年轻人最难调整下班后的心情，超过五成的人很难在下班后彻底忘掉工作烦恼。研究还发现，美发师是最难在下班后放松心情的职业，接着是厨师和护士。

In addition，Women and young people adjust the mood of the most difficult after work，More than fifty percent of the people it is difficult to work completely forget trouble next work。The study also found that，Hairdresser is the hardest work next relax career，Then the cook and nurses。

　　调查还显示，普通人下班后一般平均花45分钟改善心情，其中，躺在沙发上是下班后最受欢迎的减压方式，其次是洗热水澡(冯国川)

The survey also showed，Ordinary people after work generally spend an average of 45 minutes to improve mood，the，Lying on the sofa after work is one of the most popular ways to de-stress，The second is a hot bath(FengGuoChuan)