随着社会节奏越来越快，许多人在工作的时候更是废寝忘食，往往因为生活不规律引起身体各种各样的不适，工作族们给这些感觉起了个名字叫“过劳病”。

Along with the social an increasingly rapid pace,Many people in the work but also food and sleep,Often because life is not law body caused by all kinds of discomfort,The family work to these feelings a name called"Overfatigue disease".

　　西安市民小王是一个典型的上班族，平常每天九点上班六点下班，但是有时候因为业务繁忙，往往加班到深夜，顾不上吃饭，这种感觉让她非常不舒服。

Xian citizens wang is a typical office worker,Usually get to work at nine o 'clock every day after work at six o 'clock,But sometimes because business is busy,Often work overtime late into the night,Forgot to eat,This feeling she very uncomfortable.

　　西安市民小王：无精打采，打不起精神，一天眼睛睁不开，起不了床。

Xian citizens wang:laziness,listless,One day not open eyes,Has no bed.

　　中记者随机采访了10位市民，其中八位都因为忙工作时不注意调节，出现了或多或少的“过劳病”。

The journalist random interviews with 10 people,The eight because busy work do not pay attention to regulation,Appeared more or less"Overfatigue disease".

　　西安市民：有时候比如说上班来接待客户或者接待病人，我是医生么，接待病人，本身对他态度很好，最后就不想和他说话，但是又没办法，就是那种感觉。

Xian citizens:Sometimes such as work to receive customer or receive patients,I am a doctor?,Reception patients,Itself to his attitude is very good,Finally he didn't want to talk to him,But I can't,Is that feeling.

　　在采访中，市民们告诉记者，虽然大伙都对“过劳病”有些了解，但说起如何防治却不清楚。带着疑问，记者询问了西安交大一附院精神心理卫生科主任高成阁。

In the interview,The citizens told reporters,Although all of us to"Overfatigue disease"Some know,But about how to prevent and control but not clear.With doubt,Reporter asked xian YiFuYuan mental health department director GaoChengGe.

　　交大一附院精神心理卫生科主任高成阁：第一个在身体上，表现出来困乏无力没有精神，吃饭食欲在下降，还有睡眠的质量不好，有的人会出现颈部的不舒服，全身的肌肉的紧张；在心里上，表现焦虑、紧张、不安，还可以出现情绪的不好。

YiFuYuan jiaotong university mental health department director GaoChengGe:The first on the body,Faint show weakness no spirit,Eat appetite on the decline,And sleep quality is bad,Some people will appear neck uncomfortable,The whole body muscle tension;In the heart,Performance anxiety/nervous/uneasy,Also can appear mood is not good.

　　记者注意到，今天来问诊的其中一半人就是来问“过劳病”的，尤其是工作三年以上的白领等工作人士居多。高主任说，其实过劳病是一种人身体亚健康的状态，只要正确的对身体机能进行调整，不适的感觉就会有所好转。

Reporter noticed,Today to inquiry the half of them is to ask"Overfatigue disease"of,Especially the work three years of white-collar work in people.High director said,In fact overfatigue disease is a person body sub-health state,As long as the right to adjust the body function,Of feeling unwell will be better.

　　交大一附院精神心理卫生科主任高成阁：我觉得这个主要是调整，因为它没有达到病，不需要到医院里边去治疗，而是按我们说的，调整的，放松的，减压的，这样的生活规律的方式来调整的话，及早的注意它，进行适当调整就可以了解决了。(陕西广播电视台《第一新闻》)

YiFuYuan jiaotong university mental health department director GaoChengGe:I think this major is to adjust,Because it did not reach the disease,Do not have to go to the hospital inside to treat,But according to us,Adjustment of,relaxation,Decompression of,Such a routine way to adjust words,Early attention it,You can adjust the solved.(Shaanxi radio and television stations[The first news])