专家提示，盐蒸橙子这种方法并不能作为治疗咳嗽的首要手段及主要药物。新京报记者 王远征 摄

Expert clew,Steamed salted orange this way and not as a primary means and main drug for the treatment of cough.The Beijing news reporter WangYuanZheng perturbation

　　橘皮长时间保存后，中医将其称之为陈皮，具有化痰止咳的作用。

Tangerine skin after long time preservation,Traditional Chinese medicine will call it dried tangerine or orange peel,Have the effect of cough.

　　刚刚进入二十四节气中的“小寒”，这也标志着我们已经开始进入一年中最寒冷的日子。随着气温的降低，一些疾病也接踵而至。感冒、咳嗽是冬季的常见病、多发病，而最近关于盐蒸橘子可以治疗咳嗽的偏方也在网上广泛传播，也有人称“盐蒸橙子治疗咳嗽 放倒一切止咳药消炎药”。能够治疗咳嗽的偏方究竟是“盐蒸橘子”还是“盐蒸橙子”？偏方治疗咳嗽效果如何？专家告诉记者，无论是橘子还是橙子，对于治疗咳嗽都有一定的辅助效果，但只能将其当作偏方使用。

Just enter the 24 solar terms"slight",It also marked the we have begun to enter the coldest day of the year.With the decrease of temperature,Some diseases are to follow.Catch a cold/Cough is the common disease in winter/frequently,And more recently about steamed salted orange can be folk prescription for the treatment of cough also widely spread on the Internet,Also have said"Steamed salted orange cough down all cough expectorant".Can what folk prescription for the treatment of cough"Steamed salted orange"or"Steamed salted oranges"?Folk prescription treatment cough effect how?Experts told reporters,Both orange and orange,For the treatment of cough has certain effect,But can only be used as a folk prescription.

　　

“盐蒸橘子”、“盐蒸橙子”仅能当作偏方 "Steamed salted orange"/"Steamed salted oranges"Can only be used as a folk prescription

　　对于可以治疗咳嗽的偏方，网上流传的有两个版本，究竟能够治疗咳嗽的是“盐蒸橘子”还是“盐蒸橙子”，对此，中日友好医院中医呼吸科教授张纾难在接受本报采访时表示，“这两个偏方都有一定的道理，因为从中医的角度来看，橙子、橘子本身也都具有一定的药用价值，两者都有止咳化痰的作用，也是中药中止咳化痰比较常用到的两味药。”

For the folk prescription can treat cough,There are two version of web,Whether it is able to cough"Steamed salted orange"or"Steamed salted oranges",this,China-japan friendship hospital of traditional Chinese medicine the respiratory professor zhang shu difficult said in an interview with the newspaper,"The two folk prescription has certain truth,Because from the point of view of traditional Chinese medicine,orange/Orange itself also has some medicinal value,The role of both reduce phlegm,It is also commonly used to reduce phlegm in traditional Chinese medicine (TCM) the two kinds of medicine."

　　对于这一偏方的作用，也有专家表示质疑。“在我看来，盐蒸橘子治疗咳嗽的偏方是没有道理的。蒸橘子可能对感冒有一定的作用，但没有必要加入盐，因为摄入盐分本身容易导致咳嗽，盐并不具有止咳的作用。盐蒸橙子也没有道理，再者，中药中治疗咳嗽的药物一般也是不加盐的。除非是肾咳，即相当于心衰的咳嗽，这与呼吸系统的咳嗽完全不同”，广安门医院呼吸内科主任边永君告诉记者，咳嗽有很多种，风寒、肺燥等都会引起咳嗽，但不管是哪种咳嗽，我们只能把盐蒸橙子看作是一个偏方，具体有没有道理很难说，并不值得推广。

For the folk prescription of action,Also have experts say."In my opinion,Steamed salted orange folk prescription there is no reason for the treatment of cough.Steam orange may have certain effect to the cold,But there is no need to add salt,Because salt intake is easy to cause the cough,The role of salt does not have a cough.Steamed salted oranges also makes no sense,moreover,Traditional Chinese medicine in the treatment of cough medicine generally is not add salt.Unless it is kidney cough,That is equivalent to cough of heart failure,This completely different from respiratory cough",The gate side, director of the hospital respiratory medicine YongJun told reporters,There are many kinds of cough,chill/Nourish and can cause a cough,But no matter what kind of cough,We can only put the steamed salted orange as a folk prescription,Specific reason to have it's hard to say,Isn't worth popularization.

　　痰湿偏热应选用盐蒸橙子 Phlegmy wet partial heat should choose steamed salted oranges

　　既然“盐蒸橘子”与“盐蒸橙子”对于治疗咳嗽都有一定的辅助作用，两者之间是否存在区别？对此，张纾难表示，盐蒸橙子与盐蒸橘子对于咳嗽都有一定的辅助治疗效果，市民在选用时，要具体看针对的人群。橘子性偏温，而橙子则偏凉，因此，如果患者的咳嗽是痰湿偏寒性的，可以选用盐蒸橘子的方法，如果患者痰湿偏于热性，则应使用盐蒸橙子。因此，虽然都是治疗咳嗽的偏方，在选用时应结合个人体质。

since"Steamed salted orange"and"Steamed salted oranges"For the treatment of cough have some supplementary role,Whether there is difference between both?this,Zhang shu is difficult to say,Steamed salted oranges and salt steam orange to aid in the treatment of cough has certain effect,Citizens in the selection,To specific look at the crowd.Orange of partial temperature,And the orange is slants cool,so,If patients with cough is phlegmy wet slant cold sex,Can choose steamed salted method of orange,If patients with sputum wet tends to heat,Should use salt for oranges.so,Although it is folk prescription for the treatment of cough,In selection should be based on individual constitution.

　　

不能替代药物治疗 Cannot replace medical treatment

　　张纾难特别指出，无论是盐蒸橘子还是盐蒸橙子，虽然对于治疗咳嗽都有一定的辅助作用，但需要提醒市民的是，这毕竟是偏方，我们很难说这个偏方就能够治疗咳嗽，而且这也是不可行的。单靠这个偏方不能治疗咳嗽，它仅可以作为治疗咳嗽的辅助手段或食疗方法，而且前提也应该是前面提到的对症，因人而异。

Zhang shu difficult specifically,Both salt steamed steamed orange orange or salt,Although for the treatment of cough have some supplementary role,But need to remind people of is,This is, after all, folk prescription,It is difficult to say the folk prescription can treat cough,And it's to be done.By the folk prescription can treat cough,It only can be used as auxiliary means or dietotherapy method for the treatment of cough,Symptomatic and premise should also be mentioned,Vary from person to person.

　　张纾难提醒，这两种方法并不能作为治疗咳嗽的首要手段及主要药物，因为这两种偏方的药力也不强，市民有咳嗽的症状，还是应该首先到医院就诊。

Zhang shu to remind,These two methods do not as a primary means and main drug for the treatment of cough,Because these two kinds of folk prescription of efficacy is not strong,Citizens have the symptoms of cough,Should go to hospital first.

　　■ 热点问答 S hot question and answer

　　蒸熟后吃不出咸味是适合剂量 Steamed after don't eat salty is suitable for dose

　　Q盐分摄入过多本身就会导致咳嗽或加重咳嗽症状，这个偏方中用盐蒸橘子或橙子，盐分的摄入是否会加重咳嗽？这个偏方中盐分应如何把握？

Q excessive salt intake itself will lead to cough or aggravating cough symptoms,The folk prescription with evaporate salt orange or orange,Salt intake will aggravate cough?The folk prescription of salt should be how to grasp?

　　张纾难：过多摄入盐本身容易导致咳嗽，我在临床中对咳嗽病人也说，咸的东西应少吃，因为盐分摄入过多会刺激嗓子，反而更容易咳嗽。

Zhang shu difficult:Too much salt is easy to cause the cough,I also said to cough in clinical patients,Salty things should eat less,Because of excessive salt intake will stimulate the throat,Instead more easy to cough.

　　偏方的关键在于盐分多少的把握。适当地加入一些盐分是可以的，关于盐分的剂量，如果在蒸熟后吃不出咸味，就是合适的；如果在蒸后吃出了咸味，那说明盐就放多了，在这个偏方中，盐分多少的把握是比较重要的。总之，稍稍放一点盐是可以的，但在实际操作时一定要掌握好盐分的程度。

Folk prescription the key lies in the grasp of how much salt.Add some salt to be properly,About the salt dosage,If you don't eat salty after steamed,Is the right;If the steam after eating out of salty,It means put too much salt is,In the folk prescription,How much salt is more important.In a word,Just put a little salt is possible,But in actual operation must grasp when the extent of the salt.

　　Q盐蒸橘子和盐蒸橙子的偏方，老人、小孩是否都可以使用？

Q salt steamed steamed orange orange and salt of folk prescription,The old man/Children whether can be used?

　　张纾难：老人、小孩都是可以使用的，因为这两种偏方都是比较安全的。

Zhang shu difficult:The old man/Children are all can use,Because these two kinds of folk prescription is safer.

　　Q引起咳嗽的原因很多，包括风寒、风热、暑湿、肺气虚等等，盐蒸橘子或橙子的偏方是否对各种原因引起的咳嗽都有效？

Q causes of cough a lot,Including cold/The wind is hot/The summer wet/Lung qi deficiency, and so on,Steamed salted orange or orange the folk prescription of whether it is effective for cough due to a variety of causes?

　　张纾难：咳嗽是由多种原因引起的，但盐蒸橘子或橙子的偏方并不适合用于辅助治疗所有的咳嗽。这个偏方只能用于辅助治疗痰湿咳嗽，需要提醒大家的是，这个偏方绝不适合拿来治疗所有咳嗽，也不能作为咳嗽的主要治疗方法，如燥咳是不适合用这个偏方的。

Zhang shu difficult:Cough is caused by a variety of reasons,But steamed salted orange or orange folk prescription is not suitable for adjuvant treatment of all of the cough.This folk prescription can only be used for adjuvant treatment phlegmy wet cough,Need to remind you is,All the folk prescription never fit for treatment of cough,Is not as the main treatment of cough,Such as dry cough is not share the folk prescription.

　　

脾胃虚寒的人慎用此偏方 The people used the folk prescription of spleen deficiency cold

　　Q现在市场上出售的橙子、橘子、柑等水果，长相相似，口感差距也不大，其药用价值是否存在区别？可否长期大量摄入？

Q sell orange in the market now/orange/Citrus fruit such as,Looks similar to,Taste gap is not large also,Its medicinal value whether there is difference?Can absorb in a large amount for a long time?

　　张纾难：柑、橘子、橙子、柚子等水果，一般正常摄入是没有问题的。但除了橘子之外，其他几种都偏平或偏凉，因此，个别脾胃虚寒症状比较突出的病人不适宜大量摄入，这类人群如果患有咳嗽，也要慎用这个偏方。

Zhang shu difficult:mandarin/orange/orange/Grapefruit fruit such as,Normal intake is no problem.But except oranges,Several are partial flat or cool,so,Individual being cold symptoms is not suitable for a large number of patients,This kind of crowd if suffering from a cough,Will be careful with the folk prescription.

　　边永君：橘子、橙、柚子等本身有一定的化痰作用，但它们之间也是有差别的。橘子偏温，橙子比较温和，但柚子则偏凉。

Edge YongJun:orange/orange/Grapefruit itself has certain expectorant effect, etc,But also differs between them.Slant orange temperature,Orange is mild,But the grapefruit is slants cool.

　　北京中医药大学基础医学院方药系教授胡素敏：柑橘橙等属于同科不同属的植物，都属于芸香科，但不同属，所以这几种水果吃起来的味道也有所不同。从中医的角度来看，三者的性味也都不同，陈皮性温，有化痰健脾的作用。橙子一般用未成熟或将近成熟的橙皮入药，偏寒性，而且主要针对于肚子胀、疼，大便不通及胸闷等症状。所以，这三种水果虽然同属于芸香科，但仍然存在很大的差别。

Professor of Beijing university of Chinese medicine basic medical formulae HuSuMin:Plants of the genus citrus orange belongs to the facters such as different,Belong to rutaceae,But different genera,So this several kinds of fruit to eat the taste is also different.From the point of view of traditional Chinese medicine,Three sexual flavour were different,Dried tangerine or orange peel of temperature,Have the effect of phlegm spleen.Orange immature or nearly ripe orange peel is commonly used in medicine,Slant cold sex,And mainly for belly bulge/The pain,Move bowels impassability and symptoms such as chest tightness.so,These 3 kinds of fruits belongs to rutaceae though,But there are still a lot of difference.

　

　■ 相关链接 S relevant link

　　火烤橘子或可治疗寒性咳嗽 Fire orange or treatment of cold cough

　　“关于盐蒸橙子或盐蒸橘子可以治疗咳嗽的偏方我之前并没有听说过，但是，据我了解，民间有用火烤橘子治疗咳嗽的做法，即用小火将橘子皮烤熟后剥皮吃橘子，这可用于治疗咳嗽。这种方法老人、儿童都适合，但有一点需要说明，市民应首先明确咳嗽的性质主要是用于治疗痰湿的咳嗽，但如果是热咳，咳出的痰为黄色，呈黏稠状，则不适合这种方法，因为橘子本身是温性的。寒性咳嗽、痰湿咳嗽等可以用。风热咳嗽是不可以的”，胡素敏告诉记者。

"About steamed salted oranges or steamed salted orange can be folk prescription for the treatment of cough I didn't heard before,but,As far as I know,Folk fire orange useful approach for the treatment of cough,Use a small fire after the orange peel baked skinning eat oranges,It can be used in the treatment of cough.This way, the old man/Suitable for all children,But there is a need,Citizens should first make clear the property of cough is mainly used in the treatment of phlegmy wet cough,But if it is hot cough,Produce sputum of yellow,A sticky stiff -,It is not suitable for this method,Because orange is warm.Cold cough/Phlegmy wet cough, etc. Can be used.The wind hot cough is not to be",HuSuMin told reporters.

　　胡素敏进一步解释，橘子皮长时间保存后，中医将其称之为陈皮，具有化痰止咳的作用。通过小火烤，可以使橘皮中的有效成分发挥作用，达到化湿、化痰止咳的作用，从而治疗咳嗽。至于橙子，中医一般使用未成熟或将近成熟的橙子皮，具有行气化痰的作用。治疗咳嗽一般使用橘皮的情况比较多。

HuSuMin further explanation,Orange peel after long time preservation,Traditional Chinese medicine will call it dried tangerine or orange peel,Have the effect of cough.Through a small fire,Can make orange peel of the effective components,To achieve the wet/The effect of cough,To treat cough.As for the orange,Traditional Chinese medicine in general use immature or nearly mature orange twist,Is it the effect of resolving phlegm.Cough commonly use orange peel of more.

　　本版采写/新京报记者 张秀兰

This board selects ZhangXiuLan/Beijing news reporters