寒冷时节，火锅店的生意日益红火，大部分火锅店女性食客都占到了六成左右。为什么女人更爱吃火锅？湖北省药膳食疗研究会理事长冯方俊分析，与女性大多是阳虚体质更怕冷有关，而且绝大多数女性更偏爱辣锅，吃一些热乎乎、辣乎乎的东西，身体会产生热量，感觉比较舒服。

Cold season,Hotpot restaurant business increasingly prosperous,Most women hotpot restaurant patrons are accounted for sixty percent.Why women more love to eat hot pot?The medicative diet for food therapy &research association of hubei province FengFangJun analysis,And women are mostly Yang more afraid of the cold the constitution,And most of the women prefer hot pot,Eat some warm/LaHuHu things,The body produces heat,Feel more comfortable.

　　大部分女性也表示，虽然天冷时节穿得比男士们“清凉”一点，但都是为了美感，不想穿得太臃肿，实际上还是比较冷的，最好的驱寒办法就是喊上几个姐妹一起到火锅店热辣一顿。

Most women also said,Although it was cold season wear better than men"Cool and refreshing"point,But is all for the aesthetic feeling,Don't want to wear too bloated,In fact it is quite cold,The best way is to shout cold on a few sisters go to restaurant meal hot.

　　对此，南京市中西医结合医院妇科专家王俊兰副主任中医师提醒，天冷时节喜欢吃火锅以及辛辣食物的女性朋友们，如果吃得较多或者频率较高，不仅不能健康驱寒，反而会耗伤津液和肾阴。理论上，火锅中的辣椒、胡椒、大蒜、葱等具有辛温香散作用的调料可促进血液循环，利于驱寒，但是辛辣食物对脾胃及肠道的刺激很大。尤其是对于脾胃虚弱的女性朋友而言，过多摄入辛辣刺激食物反而不利于脾胃健康。此外，女性容易肾水不足，肝火过旺。火锅吃太多易伤人体津液及肾阴，容易诱发盆腔炎、乳腺疾病、月经不调等妇科疾患。即便是有中药成分的火锅也要慎食，以防不清楚其药效，适得其反。不少女性朋友在秋冬季节更容易在情绪上出现问题，一旦心理压力过大时，会表现出气虚、血滞的症状，进而导致手脚气血循环不畅，畏寒怕冷。以上种种，在这个时节最适合的驱寒方式是按中医诊断，对症服用膏方，从根本上解决怕冷的问题。所以，不建议大家一味地靠吃辛辣刺激的“热性”食物驱寒，以免得不偿失。（侯晓云）

this,Nanjing combine traditional Chinese and western medicine hospital department of gynaecology WangJunLan experts, deputy director of the TCM doctor remind,The day is cold season like to eat hot pot and spicy food female friends,If you eat more or high frequency,Health not only cold,It will hurt consumption, body fluid and the kidney Yin.In theory,The pepper in the hot pot/pepper/garlic/Onion has XinWenXiang scattered role of condiment can promote blood circulation,Starts to,But spicy food to the spleen and stomach and intestinal stimulation great.Especially for the spleen and stomach weak for female friends,Too much spicy food intake to stimulate instead of the spleen and stomach health.In addition,Women easily renal water shortage,Excess irascibility.Hot pot eat too much easy harm human body fluid and kidney Yin,Easy to cause pelvic inflammatory disease/Mammary gland disease/Irregular menstruation and gynecological diseases.Even if there is a traditional Chinese medicine composition of hot pot also want to eat carefully,In case of not clear its efficacy,backfire.Many female friends in autumn winter season more easily in the emotional problems,Once the psychological pressure is too,Will show qi deficiency/Blood symptoms of hysteresis,Qi and blood circulation and lead to the hands and feet,Chills afraid of the cold.These things,In this season the most suitable cold way is according to the traditional Chinese medicine diagnosis,Suit take cream party,Fundamentally solve the problem of afraid of the cold.so,Don't suggest that we blindly eat spicy stimulation"thermal"Cold food,In order to avoid the loss outweights the gain.(HouXiaoYun)