@小青：我是一个北方女孩，到南方读书以后，每年春天都会受皮肤病的困扰。我的皮肤是属于容易过敏型的，而且很薄，总之皮肤很脆弱。一到春天我的胸部、腹部都会长红红的疹子，非常痒。疹子会由少到多，由疏变密，最后会连成一片，不断扩大。请问专家春季应该如何预防皮肤病？

@ xiaoqing:I'm a northern girl,After reading the south,Every spring will suffer from skin diseases.My skin is belong to sensitive type,And very thin,In short skin is very fragile.A spring to my breasts/Stomach is President of red rash,Very itchy.Rashes from less to more,Change from hydrophobic to close,The final will be together as one,widening.Excuse me expert spring should be how to prevent skin disease?

　　暨南大学附属第一医院陈祖辉博士：皮肤病受内外两个因素影响，内因是患过敏性疾病的人，大部分先天禀赋过敏体质，与遗传有一定关系，这类人容易患荨麻疹、湿疹、过敏性鼻炎、哮喘等过敏性疾病。外因是春季天气变化无常，空气湿度大，空气中的粉尘、粒子凝聚难以消散，如体质过敏的人吸入或接触这些有害物质可诱发过敏性皮肤病。另外春天是花开季节，如果吸入或接触植物花粉也可诱发。因此，天气潮湿，接触或吸入粉尘、花粉是诱发过敏性皮肤病的主要原因。

Dr Chen Zuhui jinan university first affiliated hospital:Skin disease is influenced by two factors both inside and outside,Internal cause is the people of allergic diseases,Most of the natural endowment allergic constitution,And genetic have certain relations,Such people are prone to urticaria/eczema/Allergic rhinitis/Asthma and allergic disease.The external cause is the spring weather is changeable,The air humidity is big,The dust in the air/Particle agglomeration is hard to dissipate,Such as people who are allergic constitution inhalation or contact with these harmful substances can induce allergic skin diseases.Other flowering season is spring,If inhaled or access to plant pollen can be induced.so,The weather is wet,Contact or inhalation of dust/Pollen is a major cause of induced allergic skin diseases.

　　皮肤病种类很多，所以对每种皮肤病不是人人都很了解，但是，皮肤病的发生和日常的饮食有很大的关系，所以预防皮肤病就要先从饮食开始，饮食上不要吃辛辣食品。同时对穿衣也要注意，如湿疹患者宜穿纯棉的衣服，如尼龙、冷衫等质地就不宜穿着。有些人对宠物的毛髻会有敏感反应，藏于被褥床单中的尘埃螨也对湿疹有一点影响，平时把被褥床单洗干净便可。

There are many kinds dermatosis,For each skin disease is not everyone is so understanding,but,Occurrence of skin diseases and daily diet has a lot to do,Prevent skin disease, so it is first start with diet,Diet don't eat spicy food.And the dress also should pay attention to,Such as eczema patients are advised to wear cotton clothes,Such as nylon/Cold should not wear unlined upper garment, such as texture.Some people are sensitive to pet hair bun,Hidden in the dust mites in bedding sheets also there is a little influence on eczema,Wash bedding sheets clean at ordinary times can.

　　引起过敏的因素也很多，很多时候疾病的发作与精神状态有关，例如精神紧张、恐惧、抑郁、发怒等都可能导致过敏频繁发作。情绪不佳导致的睡眠质量下降，经常熬夜、过度饮酒、太过疲劳等也可能引起过敏。因此，避免过敏应从改掉不良生活习惯开始，保持充足睡眠、饮食规律、增强自身免疫力、乐观开朗的情绪等都可以使神气调和，增强肌体免疫力或调节肌体免疫状态，使病情变得稳定或加快痊愈。需要注意的是，平时体质过敏的人，春季要注意天气变化，大雾或潮湿天气早晚减少外出活动，如果确要外出应尽量戴上口罩，少去树木花草较多的地方，以免与过敏源接触。发生过敏后，要避免食用辛辣等刺激性食品，以免加重过敏症状。记者 赵兵辉

Too many factors that can cause allergies,Most of the time the onset of disease related to the mental state,Such as mental tension/fear/depression/Anger can lead to such as frequent attacks.In a bad mood, resulting in a decline in quality of sleep,Often stay up late/Drinking too much/Too tired to wait to also can cause allergies.so,Avoid allergy should begin to break bad habits,Keep enough sleep/Eating well/Enhance their immunity/Optimistic, cheerful mood can make air to reconcile,Enhance the body immunity or regulate the body immune status,The condition becomes stable, or to speed up the recovery.It is important to note,Usually people who are allergic constitution,The spring should pay attention to the weather changes,The fog or wet weather out less in the morning and evening activities,If you really want to go out try to wear masks,Where trees flowers and plants is more less,In order to avoid contact with the allergy source.After allergy,To avoid to eat acrimony, excitant food,So as not to aggravate allergies.The reporter zhao hui